SLOW-ROASTED PORK WITH CITRUS AND GARLIC
Provided by Food Network Kitchen
Time 2h30m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Pulse the garlic, oregano, thyme, coriander and cumin seeds, bay leaves, 2 tablespoons salt and 1 teaspoon pepper in a food processor to make a thick paste. Trim off all but a thin layer of fat from the pork, then make deep slits all over the roast (about every 2 inches) with a paring knife. Rub the spice paste over the pork and into the slits.
- Mix the citrus juices, Worcestershire sauce and olive oil in a large glass bowl. Submerge the pork in the marinade and top with the onions and reserved orange and lemon peels. Cover with plastic wrap and refrigerate at least 8 hours or up to 2 days. Bring to room temperature 1 hour before roasting.
- Preheat the oven to 450. Remove the citrus peels from the bowl and refrigerate. Place the pork on a rack in a large roasting pan (reserve the marinade and onions); roast, uncovered, about 1 hour. Add the marinade to the pan and pile the onions on top of the meat. Cover with foil, lower the oven temperature to 350 and roast 2 more hours. Uncover, place the citrus peels around the pork and continue to roast, basting occasionally, until the meat browns and a thermometer inserted into the bottom half registers 190, 1 hour 30 minutes to 2 hours.
- Transfer the pork to a cutting board and let rest 10 minutes. Meanwhile, skim any excess fat from the pan juices. Slice the pork and serve with the onion and pan juices. Garnish with citrus peels.
CITRUS-MARINATED PORK TENDERLOIN
Quick and easy for summertime. Directions for grilling on gas or charcoal grills included. *Prep time includes marinating*
Provided by AZPARZYCH
Categories Pork
Time 3h20m
Yield 1-2 tenderloins, 6 serving(s)
Number Of Ingredients 7
Steps:
- In shallow glass baking dish (or ziploc bag) stir together all ingredients except pork.
- Add tenderloin(s); turn to coat all sides; refrigerate 1-3 hours to marinate turning occasionally.
- Heat grill; remove pork from marinade and discard marinade.
- Place pork on gas grill over medium heat or on charcoal grill 4-6 inches from medium coals; cover grill.
- Grill 20 minutes or until no longer pink in center, turning once.
- Remove pork from grill to platter, cover loosely with foil; let stand 10 minutes before slicing.
Nutrition Facts : Calories 219.5, Fat 7.7, SaturatedFat 2.1, Cholesterol 98.3, Sodium 273, Carbohydrate 4.2, Fiber 0.1, Sugar 3.6, Protein 31.5
CITRUS AND ROSEMARY GRILLED PORK
Provided by Rachael Ray : Food Network
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 22
Steps:
- Combine first 5 ingredients in a bowl with whisk or fork.
- Pat chops dry with paper towels and rub with seasoning. Turn chops in marinade and let stand 15 minutes.
- Season chops with steak seasoning.
- Grill chops on indoor electric grill preheated to high for 6 to 7 minutes on each side, or pan fry over medium high heat for same time under a loose tin foil tent in a nonstick skillet.
- Serve chops with Sun-dried Tomatoes and Potatoes and Orange and Oregano Salad.
- Simmer the chopped sun-dried tomatoes and quartered potatoes 10 minutes in just enough water to cover.
- During the last 3 minutes of the cooking time on the potatoes, add the broccoli florets. Drain and return plumped tomatoes and cooked potatoes to the warm pan to dry out. Dress tomato-potato combo with parsley, oil, salt, and pepper.
- Yield: 4 servings Preparation time: 10 minutes Cooking time: 10 minutes
- Remove skin and pith from oranges. Slice oranges in 1/4-inch thick disks. Arrange orange slices on a serving plate and sprinkle with the oregano, onions, and dress with the extra-virgin olive oil, red wine vinegar, salt, and pepper. Serve.
- Yield: 4 servings Preparation time: 5 to 8 minutes
CITRUS-MARINATED PORK TENDERLOIN
**Cooking Club Magazine - June/uly 2010** If you don't want to heat up the grill, roast the pork in a 400 degree oven. Pat the pork dry with paper towels and brown it on all sides in 1 tbsp oil in a large skillet. Then roast it in the oven on a rimmed baking sheet for 15 minutes or until the internal temperature reaches 145 degrees. Per serving: 195 cal, 6 g total fat, 32.5 g protein, 1 g carb, 90 mg cholesterol, 110 mg sodium, 0 g fiber
Provided by Amanda
Categories Pork
Time 35m
Yield 2 Tenderloins, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow glass baking dish, stir together all ingredients except pork. Add tenderloins; turn to coat all sides. Cover and refrigerate 1 to 3 hours to marinate, turning occasionally.
- Heat grill, remove pork from marinade and discard leftover marinade. Place pork on a gas grill over medium heat or on a charcoal grill 4 to 6 inches over medium coals, cover grill.
- Grill 20 minutes or until no longer pink in center, turning once. Remove pork from grill. Cvoer loosely with foil; let stand 10 minutes before slicing.
Nutrition Facts : Calories 243.2, Fat 10.5, SaturatedFat 3.1, Cholesterol 99.8, Sodium 268.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.6, Protein 31.3
EASY CITRUS BBQ BAKED PORK TENDERLOIN
An Italian dressing marinade gets a bright citrus boost from lemon zest in this easy-to-make baked pork tenderloin dish.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mix dressing, garlic, thyme, lemon zest and juice in shallow baking dish. Add meat; turn to evenly coat meat. Refrigerate 30 min. to marinate, turning meat occasionally.
- Heat oven to 425ºF. Remove meat from marinade; discard marinade. Return meat to baking dish.
- Bake 30 min. or until meat is done (145ºF), brushing with 1/2 cup barbecue sauce after 20 min. Let stand 5 min. before slicing. Serve with the remaining barbecue sauce.
Nutrition Facts : Calories 190, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 550 mg, Carbohydrate 16 g, Fiber 0 g, Sugar 13 g, Protein 22 g
CITRUS-BRAISED PORK
Using a Dutch oven to make amazing pulled pork indoors is easy and foolproof with this flavorful recipe. Use in sandwiches or make into chilaquiles.
Provided by Ashley Baron Rodriguez
Categories World Cuisine Recipes Latin American Mexican
Time 8h55m
Yield 12
Number Of Ingredients 13
Steps:
- Mix orange juice, onion, lime juice, olive oil, garlic, brown sugar, salt, oregano, cumin, lime zest, pepper, and bay leaves in a heavy Dutch oven. Add pork shoulder; turn to coat. Cover and marinate in the refrigerator, 4 hours to overnight.
- Preheat oven to 325 degrees F (165 degrees C). Remove Dutch oven from the refrigerator and cover tightly with aluminum foil.
- Bake pork in the preheated oven until heated through, about 1 1/2 hours. Flip pork carefully. Replace foil and bake for 1 hour more. Remove aluminum foil. Continue baking uncovered, turning once halfway through, until pork falls apart and marinade is reduced, 1 1/2 to 2 hours.
- Remove pork from oven and let rest for 20 minutes. Shred pork in the Dutch oven using 2 forks; mix shredded pork with the reduced marinade. Discard bay leaves.
Nutrition Facts : Calories 298.1 calories, Carbohydrate 10.7 g, Cholesterol 52 mg, Fat 22 g, Fiber 0.8 g, Protein 14.3 g, SaturatedFat 5.9 g, Sodium 762.8 mg, Sugar 6.7 g
SMOKY CITRUS PORK TENDERLOIN
A 30-minute marinade in lime juice, orange juice, garlic and cumin adds some of the delicious flavors of this citrusy pork tenderloin for ten.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield Makes 10 servings.
Number Of Ingredients 7
Steps:
- Mix citrus peels and juices, garlic, salt, pepper and cumin. Pour over meat in large resealable plastic bag. Seal bag; turn to evenly coat meat with the juice mixture.
- Refrigerate 30 min. to marinate. Remove meat from marinade; discard bag and marinade.
- Preheat grill to medium heat. Place meat on one side of greased grill. Turn off burners directly below meat; cover grill with lid. Grill meat 30 min. or until cooked through (160ºF), turning occasionally and brushing with barbecue sauce for the last 10 min. of the grilling time.
Nutrition Facts : Calories 190, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g
CITRUS PORK TENDERLOIN
Roast pork tenderloins with white wine and blood orange.
Provided by Ari
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
- Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
- While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 9.4 g, Cholesterol 63.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 0.3 g
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