Citrusy Walnut Crusted Rainbow Trout Recipe

Verified Recipe

Time: 30 minutes



  1. walnuts
  2. flour
  3. salt
  4. ground black pepper
  5. rainbow trout fillets
  6. garlic cloves
  7. shallot
  8. olive oil
  9. nonfat chicken broth
  10. fresh cilantro
  11. fresh lemon juice


  1. grind walnuts , flour and 1 / 4 teaspoons each of salt and pepper in a food processor
  2. coat nonskin side of trout with mixture and set aside
  3. in a large cast iron or nonstick skillet , saute garlic and shallot in 2 teaspoons of olive oil over medium heat for 3-4 minutes
  4. transfer to a blender and add broth , cilantro , lemon juice and remaining salt and pepper
  5. puree until smooth
  6. heat remaining oil in the same skillet over medium heat
  7. cook trout fillets for 1 minute per side
  8. pour cilantro broth over fillets and cook until fork tender
  9. serve on plates with remaining cilantro broth spooned over fillets

Other recipes

Citrusy Walnut-Crusted Rainbow Trout Recipe -

See more DIRECTIONS Grind walnuts, flour and 1/4 teaspoons each of salt and pepper in a food processor. Coat nonskin side of trout with mixture and set aside. In a large cast iron or nonstick skillet, saute garlic and shallot in 2 teaspoons of olive oil over medium heat for 3-4 minutes.

Wed, 08 Jul 2020 01:56:00 GMT

Recipe from:

Walnut Crusted Trout Fillets Recipe -

See more Using fork, stir flour, sage, salt and pepper on large plate to blend. Whisk eggs in medium bowl. Place walnuts on another large plate. Sprinkle trout fillets with salt and pepper.

Sat, 01 Aug 2020 03:22:00 GMT

Recipe from:

Walnut-Crusted Rainbow Trout | EatFresh

See more On a large plate, mix cornmeal, sage, salt and pepper with a fork. Coat fish fillets evenly with cornmeal mixture. In a small bowl, combine remaining flour-sage mix with egg and nuts.

Mon, 03 Aug 2020 17:32:00 GMT

Recipe from:

Pecan-Crusted Trout Recipe | Allrecipes

See more Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets on the prepared baking sheet.

Wed, 05 Aug 2020 14:09:00 GMT

Recipe from:

Fish baked in a walnut crust | From the Grapevine

See more Fish for lunch. I can easily eat fish every day, and there must be thousands of ways to fix good fish. This unusual recipe puts a crust calling for walnuts and lots of herbs, then roasted garlic. Not complicated, although it’s starting to sound like it. The garlic bakes along with the fish, and

Tue, 04 Aug 2020 18:13:00 GMT

Recipe from:

Pecan Crusted Trout Recipe | Food Network

See more Preheat the oven to 450 degrees F. Combine all of the dry ingredients, seasonings, and herbs. Brush each trout fillet with the softened butter. Sprinkle the buttered side of each trout fillet with

Tue, 04 Aug 2020 10:07:00 GMT

Recipe from:

Almond-Crusted Trout with Dill Recipe | Cooking Light

See more Place almonds, panko, and 1 tablespoon dill in the bowl of a mini food processor; pulse until finely ground. Place almond mixture in a shallow dish. Place flour in a shallow dish. Place egg in a shallow dish.

Wed, 05 Aug 2020 22:16:00 GMT

Recipe from:

Baked Rainbow Trout with Lemon, Black Pepper, and Garlic

See more Lemon Pepper Garlic Rainbow Trout and Asparagus baked on a sheet pan in the oven. Healthy, low-carb, gluten free, keto-friendly recipe, packed with healthy omega 3 fatty acids. Easy and quick - only 30 minutes from start to finish!

Wed, 05 Aug 2020 08:04:00 GMT

Recipe from:

15 Fast & Flavorful Rainbow Trout Recipes - Fresh Fish Kitchen

See more 11. Grilled Rainbow Trout with Rainbow Chard and Citrus Caper Relish: Vitamin-dense rainbow chard pairs perfectly with the omega-3 fatty acids in your trout. Do your body some good! 12. Pan Fried Cajun Rainbow Trout: Mix together a fast Cajun spice rub with staples you already have in your cabinet- no joke! 13.

Wed, 05 Aug 2020 10:20:00 GMT

Recipe from:

Trout Recipes -

See more Baked trout. Grilled trout. Pan-fried trout. Find the very best trout recipes for any preparation. Lemon Trout, Pecan-Crusted Trout, Pan Fried Whole Trout, Poor Man's Beer Batter Fish, Oven Roasted Trout with Lemon Dill Stuffing

Wed, 05 Aug 2020 18:26:00 GMT

Recipe from:

Recently Searched