CHILLED ZUCCHINI SOUP
Perfect for the summer and quick to make. If you enjoy gazpacho or any other cold soups, you'll love this. Zucchini combines with tomato, mint, basil, and a touch of lemon juice for a fresh tasting soup.
Provided by topfgucker
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 5 minutes. Add tomatoes and cook for 2 minutes, stirring constantly.
- Pour water into the saucepan and bring to a boil. Add 4 sprigs of mint and zucchini. Reduce heat to low and simmer soup, covered, for 15 minutes. Remove mint.
- Stir together cornstarch and cold water and add to the soup. Increase heat to medium and whisk cornstarch mixture so soup thickens. Season with salt and pepper. Remove from heat and set aside to cool.
- Chill soup in the refrigerator until cold, about 2 hours. Before serving, add lemon juice and garnish with remaining mint, basil, and remaining olive oil.
Nutrition Facts : Calories 163 calories, Carbohydrate 16.3 g, Fat 10.7 g, Fiber 3.8 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 65.1 mg, Sugar 7.9 g
COLD ZUCCHINI SOUP
Steps:
- Gather the ingredients.
- Trim and chop the zucchini, getting rid of the ends. Reserve.
- Heat a medium pot over medium-high heat and add oil, onions, and salt. Cook onions, stirring occasionally until translucent and tender, for about 5 minutes.
- Add zucchini and broth to the onions. Set the heat to high to bring to a boil. Reduce the heat immediately after boiling and maintain a steady simmer until zucchini is very tender, for about 15 minutes.
- Once the zucchini is cooked, turn off the heat. To avoid burns, let the soup cool for at least 20 minutes before blending. Working in batches if necessary, blend soup on high speed until very smooth.
- Transfer pureed soup to a large bowl or sealable container. Cover and chill until cold, for at least 1 hour.
- When ready to serve, stir with cream or yogurt, if using, and add salt and pepper to taste.
- Decorate with fresh cilantro and enjoy.
Nutrition Facts : Calories 56 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, Sodium 625 mg, Sugar 4 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
COLD ZUCCHINI SOUP
Make and share this Cold Zucchini Soup recipe from Food.com.
Provided by PollyB
Categories Lemon
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, combine the tomatoes, zucchini, celery, peppers, onions, lemon juice, basil, cumin and lemon rind.
- Process with on/off turns until smooth.
- Serve chilled.
Nutrition Facts : Calories 59.4, Fat 0.6, SaturatedFat 0.1, Sodium 32.5, Carbohydrate 13.2, Fiber 3.8, Sugar 7.5, Protein 2.8
CHILLED ZUCCHINI SOUP
Categories Soup/Stew Vegetable Appetizer Quick & Easy Zucchini Summer Chill Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Cook shallots in oil in a 4-quart heavy saucepan over moderate heat, stirring occasionally, until softened, about 5 minutes.
- Add zucchini, zest, salt, and pepper and cook, stirring occasionally, until zucchini is softened, about 5 minutes. Add broth and water and simmer until zucchini is tender, about 3 minutes.
- Purée zucchini mixture, including zest, along with parsley and dill in a blender (in 2 batches if necessary) until smooth (use caution when blending hot liquids). Transfer to a metal bowl, then set bowl into a larger bowl of ice and cold water (to quick-chill). Cool, stirring occasionally, about 20 minutes.
- Stir in buttermilk and season with salt.
More about "classic cold zucchini soup recipes"
CHILLED ZUCCHINI SOUP RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
SLOW COOKER CLASSIC ZUCCHINI SOUP RECIPE - MY EDIBLE …
From myediblefood.com
HEALTHY CREAMY ZUCCHINI SOUP - RECIPETIN EATS
From recipetineats.com
ZUCCHINI SOUP RECIPE – COLD ZUCCHINI SOUP VERRINES — …
From eatwell101.com
EASY CREAMY ZUCCHINI SOUP RECIPE - MY EDIBLE FOOD
From myediblefood.com
COLD ZUCCHINI SOUP RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
Estimated Reading Time 5 mins
- Heat olive oil or butter in a large sauce pan over medium-low heat. Cook onion and garlic until it softens and becomes translucent, 7-8 minutes.
- Add zucchini, and bring heat to medium-high, salt and pepper to taste, and cook until slightly softened.
- Add vegetable stock and peppercorns and bring to a simmer over medium-low heat. Cover with a lid and simmer 12-15 minutes or until zucchini is tender (but not mushy).
CHILLED ZUCCHINI SOUP | FOOD & WINE
From foodandwine.com
Servings 2-4Total Time 2 hrs 45 minsCategory Cold Soup
COLD ZUCCHINI-TAHINI SOUP - BIGOVEN.COM
From bigoven.com
COLD ZUCCHINI AND FRESH BASIL SOUP - EMERILS.COM
From emerils.com
COLD ZUCCHINI AND CILANTRO SOUP - EDIBLE DALLAS AND FORT WORTH
From edibledfw.com
COLD CREAMY ZUCCHINI SOUP - FOODIE WITH FAMILY
From foodiewithfamily.com
CLASSIC COLD ZUCCHINI SOUP RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CHILLED ZUCCHINI SOUP RECIPE | MICHAEL ANTHONY | FOOD NETWORK
From foodnetwork.com
BEST COLD ZUCCHINI SOUP RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
EASY CREAMY ZUCCHINI SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
CLASSIC COLD ZUCCHINI SOUP RECIPE WITH COUR SOUR
From sn.hiloved.com
COLD ZUCCHINI SOUP WITH BUTTERMILK RECIPE - BASIL BUNCH
From basilbunch.com
COLD ZUCCHINI SOUP - GO HEALTHY WITH BEA
From gohealthywithbea.com
CHILLED ZUCCHINI SOUP RECIPE IS FILLING AND CREAMY THANKS TO ITS …
From washingtonpost.com
COLD ZUCCHINI SOUP WITH BUTTERMILK – TOO MUCH ZUCCHINI, PART III
From thedomesticfront.com
11 SUMMER SOUPS THAT MAKE THE MOST OF ZUCCHINI - YAHOO.COM
From yahoo.com
ZUCCHINI SOUP (VIDEO) - MOSTLY HOMEMADE MOM
From mostlyhomemademom.com
ZUCCHINI YOGURT CHILLED SOUP - MEDITERRANEAN LATIN LOVE AFFAIR
From mediterraneanlatinloveaffair.com
REFRESHING SUMMER ZUCCHINI SOUP - SEVEN ROSES
From sevenroses.net
CREAMY CHILLED ZUCCHINI CURRY SOUP - THE SIMPLE SUPPER
From thesimplesupper.com
ZUCCHINI SOUP RECIPES | ALLRECIPES
From allrecipes.com
SPICY COLD ZUCCHINI SOUP - WITH A SPICY KICK - HARVEST2U
From harvest2u.com
CHILLED OUT: HOW TO MAKE SPLENDIDO’S ELEGANT COLD …
From torontolife.com
EASY ZUCCHINI SOUP RECIPE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
CREAMY ZUCCHINI SOUP {WITH DAIRY-FREE OPTION} - THE BUSY BAKER
From thebusybaker.ca
COLD ZUCCHINI SOUP | MRFOOD.COM
From mrfood.com
25 BEST COLD SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
COLD ZUCCHINI SOUP - READER'S DIGEST CANADA
From readersdigest.ca
COLD ZUCCHINI SOUP WITH FRESH HERBS - THE DIZZY COOK
From thedizzycook.com
ZUCCHINI SOUP | CREAMY & HEALTHY - BAKE PLAY SMILE
From bakeplaysmile.com
COLD ZUCCHINI SOUP RECIPE - BLUE FUFU
From thebluefufu.com
COLD ZUCCHINI SALAD RECIPE - LIFE'S AMBROSIA
From lifesambrosia.com
MAKE AHEAD ZUCCHINI SOUP SERVED CHILLED - SIP BITE GO
From sipbitego.com
HOT OR COLD CREAMY ZUCCHINI SOUP - THE CHARMED KITCHEN
From thecharmedkitchen.com
COLD CUCUMBER AND ZUCCHINI SOUP - UN PETIT OISEAU DANS LA CUISINE
From unpetitoiseaudanslacuisine.com
CREAMY ZUCCHINI SOUP - SIMPLY WHISKED - DAIRY FREE RECIPES
From simplywhisked.com
CLASSIC CREME OF ZUCCHINI SOUP ( VEGAN ) - THE LOUD BOWL
From loudbowl.com
COLD ZUCCHINI SOUP - SWEETNICKS
From sweetnicks.com
11 COLD SOUPS TO ENJOY ALL SUMMER LONG | FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love