Cocoa Almonds Recipes Recipe To Lose Weight
5 MINUTE COCOA DUSTED ALMONDS
In a nutshell (sorry, I couldn't resist) there are so many reasons to love almonds and this recipe for these 5 minute Cocoa Dusted Almonds is a great one!
Provided by Maria Vannelli RD
Categories Snack
Time 5m
Number Of Ingredients 6
Steps:
- Sift together cocoa powder, cinnamon, and salt in a medium bowl. Set aside.
- Measure the almonds and place in a medium bowl. Set aside.
- In a small saucepan, heat honey and vanilla extract over low heat. Alternately, use microwave to liquefy the honey, about 10 seconds.
- Once the honey mixture is "runny", pour over the almonds. Quickly stir together and combine.
- Quickly combine the honey coated almonds with the cocoa powder mixture and toss gently together until the almonds are dusted with cocoa.
- Can be stored in an airtight jar or container.
Nutrition Facts : ServingSize 23 almonds, Calories 188 kcal, Carbohydrate 8 g, Protein 6 g, Fat 15 g, SaturatedFat 1 g, Fiber 4 g, Sugar 1 g
COCOA ROASTED ALMONDS
Yield 16 snack-size servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350°F.
- Place the almonds in a single layer on a rimmed baking tray, and bake at 350°F for 5 minutes. Remove the tray from the oven, shake it back and forth to move around the almonds, and continue to bake for another 5-7 minutes, or until the almonds are lightly fragrant and toasty.
- Cool the almonds on the tray for 1-2 minutes, then carefully pour into a medium bowl. Add in the cocoa powder and Truvia, and stir to coat all of the almonds. Pour them back onto the baking tray into a single layer to cool.
COCOA ALMONDS
These almonds make a great low-sugar snack and satisfy a sweet tooth. They are great to set out on a table for healthy munching for both kids and adults!
Provided by cbuck
Categories Lunch/Snacks
Time 20m
Yield 2 cups, 14-16 serving(s)
Number Of Ingredients 5
Steps:
- Stir all ingredients, except cocoa, together. Spread evenly on cookie sheet and bake at 350 for 15 minutes. After nuts have cooled a bit, pour them into bowl and toss with cocoa to coat.
Nutrition Facts : Calories 126.7, Fat 11.3, SaturatedFat 1, Sodium 150, Carbohydrate 4.4, Fiber 2.3, Sugar 1, Protein 4.2
SPICY COCOA ALMONDS
This protein-packed snack is great for healthy eating on the go. The cayenne pepper gives these cocoa almonds a metabolism-boosting kick. Store in an airtight container.
Provided by M.Perry
Categories Appetizers and Snacks Nuts and Seeds
Time 20m
Yield 16
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.
- Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.
- Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 7.4 g, Fat 18.1 g, Fiber 4.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 0.5 mg, Sugar 1.7 g
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