TROPICAL BAKED BANANAS
This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.
Provided by RYAN PUGH
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
- In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
- Bake in preheated oven until bubbly and heated through, 10 minutes.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g
BAKED PLANTAINS (COOKING BANANAS)
From the Caribbean...a deliciously sweet way to fix plaintains, also known as cooking bananas. Plaintains are sweet and soft when their skins are almost black! But in this recipe, with the sugary syrup, you can use fruit not quite at this point! YUM!
Provided by SilentCricket
Categories Fruit
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel, slice and arrange plaintains in baking dish.
- Combine all remaining ingredients in saucepan and slow boil until syrupy.
- Pour sauce over plaintains.
- Bake at 325 until tender, about 30 minutes or so.
- Lower heat and keep warm until ready to serve.
Nutrition Facts : Calories 384, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 174.6, Carbohydrate 46.8, Fiber 2.3, Sugar 31.1, Protein 1.4
BANANA-COCONUT BAKE
An amazingly simple combination resulting in a mouthwatering masterpiece!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Grease pie plate, 10x1 1/2 inches. Cut bananas crosswise in half; cut each half lengthwise in half. Place in pie plate.
- Dot bananas with butter. Drizzle with orange and lemon juices. Sprinkle with brown sugar and coconut. Bake uncovered 8 to 10 minutes or until coconut is golden.
Nutrition Facts : Calories 240, Carbohydrate 43 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 85 mg
SAUTEED PLANTAINS IN COCONUT RUM
Sauteeing plantains in a coconut rum sauce is a nice change from fried plantains! Makes a delicious side dish.
Provided by CLA
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place sliced plantains and rum in a skillet over medium-high heat. Add brown sugar and butter. Saute until plantains soften, about 5 minutes.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 53.2 g, Cholesterol 16.7 mg, Fat 4.6 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 2.8 g, Sodium 36.8 mg, Sugar 27.2 g
COCONUT BAKED BANANAS (OR PLANTAINS)
The Colombian recipe I took this from was for plantains. It is meant to be a side dish at dinner. I make it more with bananas just because I have so many of them in my yard.
Provided by Ambervim
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°, cut the ends of the bananas or plantains and peel.
- Place them in a baking dish and brush with the butter. Sprinkle with the cinnamon and add the coconut milk, then sprinkle with coconut.
- Bake for 25 to 30 minutes.
- Serve warm as a side dish.
Nutrition Facts : Calories 467, Fat 22.8, SaturatedFat 19.3, Cholesterol 15.3, Sodium 81.1, Carbohydrate 68, Fiber 4.4, Sugar 53.1, Protein 2.7
More about "coconut baked bananas or plantains recipes"
BANANAS BAKED IN COCONUT - COOK FOR YOUR LIFE
From cookforyourlife.org
4.1/5 (11)Estimated Reading Time 2 minsCategory DessertCalories 1094 per serving
- Peel the bananas, cutting off the tops and bottoms. Carefully cut them in half lengthwise. Roll them around in the oil until well coated and lay them, cut side down, onto the prepared baking sheet. Brush them with any remaining oil and grate a little nutmeg over them, if using.
- Bake for 20 minutes on a high shelf. Turn the bananas carefully with a spatula -- don’t break them -- and return them to the oven for another 10 minutes or so until they’re golden with caramelized edges. Carefully lift them from the tray and serve warm with a dollop of Greek yogurt.
OVEN BAKED PLANTAINS RECIPE | AUTOIMMUNE PALEO - UNBOUND ...
From unboundwellness.com
OVEN BAKED PLANTAINS WITH COCONUT DIPPING SAUCE | FOOD ...
From pinterest.com
OVEN BAKED PLANTAIN (PALEO, GLUTEN FREE + VEGAN) - THAT ...
From thatgirlcookshealthy.com
BAKED PLANTAINS (VIDEO) - HEALTHIER STEPS
From healthiersteps.com
BAKED PLANTAINS FOR DESSERT - PATI JINICH
From patijinich.com
PLANTAINS IN COCONUT RUM (VUDI VAKASOSO) – CHEF LANCE SEETO
From cheflanceseeto.com
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY GOOD
From insanelygoodrecipes.com
CINNAMON SPICED BAKED COCONUT PLANTAINS
From peacefuldumpling.com
SIMPLE OVEN-BAKED PLANTAINS WITH COCONUT OIL – ARTFUL PALATE
From artfulpalate.com
OVEN BAKED PLANTAINS WITH COCONUT DIPPING SAUCE
From nutmegnotebook.com
BAKED COCONUT PLANTAINS - MY STORY IN RECIPES
From mystoryinrecipes.com
THE OTHER BANANA: BAKED PLANTAIN CHIPS
From purefoodlove.com
COCONUT SUGAR CARAMELIZED PLANTAINS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
20 PLANTAIN RECIPES THAT MAKE YOU ROLL OVER BANANAS ...
From crazymasalafood.com
BAKED BANANAS WITH TOASTED COCONUT – A COUPLE COOKS
From acouplecooks.com
WHAT IS A PLANTAIN CHIP - THERESCIPES.INFO
From therecipes.info
BAKED CARAMELISED BANANA WITH COCONUT (AKWADU)- EQUATORIAL ...
From gourmetvegetarians.com
JAMAICAN PLANTAIN RECIPE - THERESCIPES.INFO
From therecipes.info
COCONUT BAKED BANANAS OR PLANTAINS RECIPE - WEBETUTORIAL
From webetutorial.com
RECIPE FOR PLANTAIN BANANAS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PUMPKIN PIE-SPICED BAKED RIPE PLANTAINS OR BANANAS — THE ...
From thecuriouscoconut.com
10 BEST COCONUT BANANA DESSERT RECIPES | YUMMLY
From yummly.com
PERFECT BAKED PLANTAINS RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
SWEET PLANTAIN BANANAS WITH COCONUT - RECIPE-GARDEN.COM
From recipe-garden.com
DELICIOUS LAO PLANTAIN COCONUT BAKE - PANCAKE MUFFIN
From cookingwithlane.com
10 BEST BAKED PLANTAINS CINNAMON RECIPES | YUMMLY
From yummly.com
GO BANANAS FOR THESE 20 WAYS TO MAKE PLANTAINS - ONE GREEN ...
From onegreenplanet.org
SIMPLE RIPE PLANTAIN AND COCONUT ... - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
21 TASTY PLANTAIN RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
10 BEST PLANTAINS IN COCONUT MILK RECIPES - FOOD NEWS
From foodnewsnews.com
EASY BAKED PLANTAIN BANANA RECIPE CHEAP AND DELICIOUS MEALS!
From cheapdeliciousdinner.com
BAKED PLANTAIN CHIPS {PLANTAINS, COCONUT OIL, SEA SALT ...
From nourishmovelove.com
10 SWEET PLANTAIN DESSERTS - INSANELY GOOD
From insanelygoodrecipes.com
BAKED PLANTAIN - DON'T LICK YOUR KNIFE
From dontlickyourknife.com
BAKED BANANA RECIPE (AKWADU) FROM EQUATORIAL GUINEA - THE ...
From foreignfork.com
HOW TO COOK PLANTAIN | BBC GOOD FOOD
From bbcgoodfood.com
COCONUT BAKED BANANAS (OR PLANTAINS) RECIPE - FOOD.COM
From pinterest.com
HOMEMADE BANANA CHIPS | COOK CLICK N DEVOUR!!!
From cookclickndevour.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love