Coconut Brownies No Grains No Sugar Recipes
SUGAR FREE BROWNIES
These are just what a diabetic needs to fill a sweet tooth but no sugar is added!
Provided by JUDYDOTCOM
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 25
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
- In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g
HOMEMADE COCONUT BROWNIES
My children and grandchildren are the light of my life. I always try to have homemade cookies or brownies on hand for them when they visit. This recipe is one of their favorites. -Carol Lipp, Timber Lake, South Dakota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 1-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine flour and cocoa; gradually beat into creamed mixture just until blended. Stir in coconut., Spread into a greased 13x9-in. baking pan. Bake at 350° for 22-25 minutes or until a toothpick inserted in the center comes out with moist crumbs (do not overbake). Cool on a wire rack.
Nutrition Facts : Calories 251 calories, Fat 12g fat (8g saturated fat), Cholesterol 74mg cholesterol, Sodium 94mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 1g fiber), Protein 3g protein.
COCONUT BROWNIES II (NO GRAINS, NO SUGAR)
This is an updated, more decadent version of my #412285. I pulled out my own recipe to make these, and looked at the ingredients and said, what no butter? I also wanted to try grinding the coconut and I had pecans, not almonds on hand. The result was so good, I had to post a new recipe! A grinder/chopper and food processor are nearly essential for this recipe.
Provided by Aimee88
Categories Bar Cookie
Time 35m
Yield 8 brownies, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 175°C / 350°F.
- Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
- Finely grind or chop the coconut. (I used organic desiccated coconut, not sweetened.) Chop the nuts, as desired.
- If using a food processor, add butter to the warm dates and then process until relatively smooth. If not, press the dates through a sieve and add the butter to the date sauce.
- Add eggs, coconut, cocoa powder, and pecans to the date and butter mixture and combine well.
- Smooth in a small baking dish and bake for 20 minutes.
Nutrition Facts : Calories 385.3, Fat 34.4, SaturatedFat 21.5, Cholesterol 93, Sodium 133.3, Carbohydrate 20.8, Fiber 6.5, Sugar 12.9, Protein 4.9
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