COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
TURMERIC-PINEAPPLE-COCONUT SMOOTHIE
This immune-boosting smoothie is made with fresh pineapple, coconut milk, and spiced with turmeric. Not only is it delicious, it's also good for you.
Provided by Yoly
Categories Drinks Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine frozen pineapple, coconut milk, turmeric, coconut oil, and sweetener in a blender; blend until smooth.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 29.3 g, Fat 6.4 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 5.4 g, Sodium 28.7 mg, Sugar 16.3 g
COCONUT MILK SMOOTHIES
Blogger Paula Jones from Bell'alimento shows us how to make sweet tropical smoothies in minutes.
Provided by Paula Jones
Categories Beverage
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
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