COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
COCONUT WATER SMOOTHIE
Provided by Bobby Flay
Time 1h1m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Serve immediately.
COCONUT RASPBERRY SMOOTHIE
This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.
Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.
CREAMY ORANGE-COCONUT SMOOTHIE
A creamy smoothie made with coconut, a fresh orange, and notes of vanilla is a great way to start the day. Garnishing with shredded coconut is optional.
Provided by lutzflcat
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine orange chunks, yogurt, orange juice, almond milk, 2 tablespoons coconut, brown sugar, and vanilla extract in a blender; process until smooth. Add ice cubes and puree until smooth and thick. Divide between 2 glasses and garnish with remaining coconut.
Nutrition Facts : Calories 116.3 calories, Carbohydrate 21.9 g, Cholesterol 1.7 mg, Fat 1.9 g, Fiber 2.9 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 44.4 mg, Sugar 18.1 g
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