Coconut 20flour 20banana Bread 20gaps Recipe For Shrimp

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COCONUT BANANA BREAD



Coconut Banana Bread image

White chocolate is the wonderfully different addition to this tropical-tasting bread. The moist slices are so scrumptious, they disappear as soon as I serve them.

Provided by Taste of Home

Time 1h25m

Yield 2 loaves.

Number Of Ingredients 12

1 cup butter, melted
1-1/2 cups sugar
2 eggs
1 teaspoon vanilla extract
1 teaspoon rum extract
2 cups mashed ripe bananas (about 4 medium)
2-3/4 cups all-purpose flour
1-1/4 teaspoons baking soda
6 ounces white baking chocolate, coarsely chopped
1/2 teaspoon salt
1 cup sweetened shredded coconut
1 cup chopped pecans

Steps:

  • In a bowl, combine butter and sugar; mix well. Add eggs and extracts; beat on high speed until thickened. Stir in bananas. Combine the flour, baking soda and salt; gradually add to banana mixture. Fold in the chocolate, coconut and pecans. Transfer to two greased 8x4-in. loaf pans. Bake at 350° for 70-75 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts :

COCONUT FLOUR BANANA BREAD (GAPS)



Coconut Flour Banana Bread (Gaps) image

Yummy and easy, gaps and paleo friendly. You can skip the honey if you bananas are sweet enough or add more to taste Sub walnuts for pecans or add dark chocolate chips

Provided by newmama

Categories     Quick Breads

Time 1h10m

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 10

1/2 cup coconut flour
1 teaspoon baking soda (heaping)
1 teaspoon cinnamon (heaping)
1 pinch salt
4 eggs
1/3 cup coconut oil, melted
1 teaspoon vanilla
4 bananas, mashed (over ripe, almost black is best)
1/4 cup honey
1/4 cup pecans

Steps:

  • Whisk dry ingredients, stir in all wet until smooth.
  • Stir in nut or whatever you choose.
  • Put in a greased loaf pan
  • Bake at 350 for 50-75 minutes. Cover with foil after 50 minutes.
  • Cool on a rack completely before eating, a must for texture and flavor.

Nutrition Facts : Calories 224.5, Fat 14.1, SaturatedFat 8.9, Cholesterol 93, Sodium 213.3, Carbohydrate 23.2, Fiber 2.1, Sugar 16.2, Protein 4.1

HAWAIIAN COCONUT-BANANA BREAD



Hawaiian Coconut-Banana Bread image

I am a connoisseur of banana bread. I grew up on my grandmother's which I am pretty sure came out of the classic Better Homes and Gardens® cookbook. I met a wonderful Hawaiian lady named Nalani at an event here in Maui. She was selling her banana bread. After taking the first bite I knew this was something special. She was so happy with how much I loved her banana bread she happily shared the recipe. Best served warm and fresh from the oven. Aloha!

Provided by ShakaShawn

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h

Yield 24

Number Of Ingredients 12

1 ¼ cups coconut flour
1 ¼ cups all-purpose flour
1 cup xylitol
1 cup coconut sugar
2 tablespoons ground flaxseed meal
2 teaspoons baking soda
1 teaspoon salt
3 ½ cups mashed overripe bananas
1 cup unsalted sweet cream butter, softened at room temperature
½ cup coconut milk
4 large eggs
1 cup chopped macadamia nuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 3 metal or glass 9x5-inch loaf pans or use ungreased silicone pans.
  • Mix coconut flour, all-purpose flour, xylitol, coconut sugar, flaxseed meal, baking soda, and salt together in a large bowl.
  • Blend bananas, butter, coconut milk, and eggs in another large bowl. Add dry ingredients and whisk thoroughly until there are no lumps. Fold in macadamia nuts. Pour batter into the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 40 minutes. Cool briefly on a wire rack and then remove from the pans and let cool completely. Serve warm.

Nutrition Facts : Calories 257.5 calories, Carbohydrate 32.6 g, Cholesterol 51.3 mg, Fat 14.9 g, Fiber 4.6 g, Protein 3.8 g, SaturatedFat 7.2 g, Sodium 217.7 mg, Sugar 10.2 g

SWEET COCONUT BREAD



Sweet Coconut Bread image

A Bahamas recipe.

Provided by philipp.wagner

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h36m

Yield 40

Number Of Ingredients 15

3 ½ cups brown sugar
2 (8 ounce) packages grated coconut
1 cup all-purpose flour
¾ cup seedless raisins
4 ounces candied mixed fruit peel
4 ounces fresh cherries, pitted and cut into small pieces
¼ cup baking powder
1 tablespoon mixed essence
½ teaspoon ground nutmeg
1 cup margarine
½ cup shortening
½ cup milk
½ teaspoon salt
1 tablespoon water, or more if needed
5 teaspoons white sugar, or more to taste

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease five 8x4-inch baking pans.
  • Combine brown sugar, coconut, flour, raisins, fruit peel, cherries, baking powder, mixed essence, and nutmeg in a large bowl using a large wooden spoon.
  • Combine margarine and shortening in a microwave-safe bowl; heat in microwave until melted, 30 seconds to 1 minute. Pour melted mixture into flour mixture, alternating with milk, until batter is just mixed. Add water, a teaspoon at a time, if more moisture is needed.
  • Pour batter into the prepared baking pans, smoothing the tops with the back of a wet spoon. Sprinkle white sugar over each loaf.
  • Bake in the preheated oven until a toothpick or skewer inserted in the middle comes out clean, about 1 hour. Cool in the pans for 5 minutes. Invert onto cooking racks.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.5 g, Cholesterol 0.2 mg, Fat 10.4 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 4.5 g, Sodium 267.2 mg, Sugar 25.9 g

BANANA COCONUT LOAF



Banana Coconut Loaf image

A very attractive loaf, and a flavor to match.

Provided by Carol

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h25m

Yield 12

Number Of Ingredients 12

2 eggs
1 cup white sugar
½ cup butter, melted
1 cup mashed bananas
½ teaspoon almond extract
1 ½ cups all-purpose flour
½ cup flaked coconut
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup chopped walnuts
½ cup maraschino cherries, chopped

Steps:

  • Mix together flour, coconut, baking powder, baking soda, salt, chopped walnuts, and cherries.
  • Break eggs in a mixing bowl, and beat until light and frothy. Add sugar and melted butter or margarine. Beat well. Stir in mashed banana and flavoring. Add flour mixture, and stir just to combine. Spoon into greased 9x5x3 inch loaf pan.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted in center comes out clean. Let stand for 10 minutes, and remove from pan. Cool.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 38.4 g, Cholesterol 51.3 mg, Fat 12.8 g, Fiber 1.6 g, Protein 3.8 g, SaturatedFat 6.3 g, Sodium 285.9 mg, Sugar 20.3 g

COCONUT BREAD



Coconut Bread image

A wonderful accompaniment to a cup of tea/coffee, this coconut bread is a Caribbean recipe discovered in Barbados. The Raisin mix can be altered to include glace cherries

Provided by richardsutton

Time 1h15m

Yield Serves 12

Number Of Ingredients 0

Steps:

  • Line a loaf pan with greaseproof paper and grease, set aside. Preheat oven to 350F.
  • Sift flour, baking powder and spices, set aside.
  • Cream butter and sugar till light and fluffy. Add eggs one at a time, beating well with each addition. If you fear of splitting, a tb. of the flour mix can be added with each egg.
  • Add vanilla (and rum if using) to milk and add alternatively with flour mixture to creamed mix.
  • Fold in raisins and coconut. Sprinkle top with more coconut and sugar.
  • Bake for at 1 hr before testing doneness.

BANANA-COCONUT BREAD



Banana-Coconut Bread image

Adapted from Dave DeWitt and Mary Jane Wilan's book ' Callaloo, Calypso and Carnival: The Cuisines of Trinidad and Tobago'. This easy-to-make, versatile bread can be served as soon as it is cool enough to slice for sandwiches, as a sweet with coffee, or even as a dessert. It is good just plain, or it can be embellished with cream cheese or butter. It freezes well.

Provided by evelynathens

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 10

3/4 cup sugar
1/3 cup butter
2 eggs
1 cup mashed banana
1/2 cup shredded coconut
2 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup chopped pecans (optional) or 1 cup walnuts (optional)

Steps:

  • Preheat the oven to 350 degrees.
  • Mix the sugar, butter and eggs together and then beat the mixture until light and fluffy. Add the mashed bananas and coconut and stir.
  • Sift the flour with the baking powder, salt, and soda. Stir this into the other mixture, string until smooth. Add the nuts if desired and stir again.
  • Pour the batter into a greased 9 by 5 by 3 inch loaf pan. Bake in a 350 degree oven for 60 to 70 minutes or until the loaf tests done.

Nutrition Facts : Calories 2613.4, Fat 90.5, SaturatedFat 57.2, Cholesterol 534.5, Sodium 3015.8, Carbohydrate 417.3, Fiber 14.7, Sugar 198.4, Protein 42.8

COCONUT FLOUR BREAD



Coconut Flour Bread image

I got this from marksdailyapple.com I'm totally grain free, and try to keep my family as grain free as possible. Hoping this will help with packing school lunches.

Provided by Sharonanneo

Categories     Breads

Time 45m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 6

6 eggs
1/2 cup ghee (or butter)
1 -2 tablespoon honey, depending on taste
1/2 teaspoon sea salt
1 teaspoon baking powder
3/4 cup coconut flour

Steps:

  • Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter inches Bake for 40 minutes.

Nutrition Facts : Calories 235, Fat 22.1, SaturatedFat 12.3, Cholesterol 230.6, Sodium 325.8, Carbohydrate 3.4, Sugar 3.1, Protein 6.3

BANANA COCONUT BREAD



Banana Coconut Bread image

Make and share this Banana Coconut Bread recipe from Food.com.

Provided by Susie in Texas

Categories     Quick Breads

Time 2h10m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 14

1 cup currants
1/2 cup dark rum
3 cups flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg, Grated
2/3 cup sweetened coconut
1/2 cup vegetable shortening
1 cup brown sugar, Packed
2 eggs, beaten lightly
1/3 cup buttermilk
1 cup banana, Mashed (ripe)

Steps:

  • Heat rum and place in bowl with currants 1 hour.
  • In separate bowl, sift together flour, sal, baking soda, baking powder, cinnamon, nutmeg, and 1/2 cup of the coconut.
  • In a large bowl, cream vegetable shortening and brown sugar till combined.
  • Add eggs and beat well.
  • Stir in buttermilk, banana and currant mixture.
  • Combine well.
  • Add flour mixture and stir till just combined.
  • Spoon batter into greased loaf pan 9"x5"x2 3/4".
  • Sprinkle with remaining coconut and bake in preheated 350 F degree oven 60 to 70 minutes or till don .

Nutrition Facts : Calories 541.7, Fat 16.8, SaturatedFat 6, Cholesterol 53.3, Sodium 551.1, Carbohydrate 84.3, Fiber 3.6, Sugar 44.3, Protein 7.9

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