Coconut Chana Dal Recipe Pressure Recipe For Zucchini
ZUCCHINI KOOTU
Easy and quick no coconut Kootu with zucchini made in the Instant Pot. Comes together in less than 30 mins.
Provided by anusha
Categories Main Course Mains
Number Of Ingredients 11
Steps:
- Insert the inner pot into the Instant Pot. Turn on SAUTE MODE- NORMAL- 7 mins.
- Add cold-pressed coconut oil and tip in the mustard seeds and cumin seeds.
- When the mustard seeds pop and cumin crackles, add the curry leaves and green chilis.
- Immediately add the chopped zucchini and saute until zucchini becomes soft.
- This takes roughly 2 mins.
- Wash the moong Dal well under running water.
- Add the dal to the pot and stir to combine.
- Now, add water and salt.
- Press CANCEL.
- Ensure that the sealing ring has been fitted properly into the lid.
- Close the Instant Pot and turn the VALVE to SEALING.
- Press PRESSURE COOK- HIGH PRESSURE-7 Mins.
- Allow the cooking cycle to complete.
- When the cycle completes, do a QUICK PRESSURE RELEASE by turning the VALVE to VENTING.
- Press CANCEL.
- Open the lid and add the coconut milk.
- Stir well.
- Press SAUTE MODE- NORMAL- 3 mins.
- Add freshly cracked black pepper and mix well.
- Garnish with more fresh curry leaves if you like the flavor.
- Wait for the SAUTE CYCLE to COMPLETE.
- When done, serve hot.
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