COCONUT CURRY PUMPKIN SOUP
Warm up to a comforting bowl of Thai Coconut Pumpkin Soup loaded with fresh garlic, curry powder and creamy coconut milk.
Provided by Kelly Senyei
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Melt the butter in a medium saute pan over medium-low heat. Add the onions, garlic and curry powder and cook, stirring occasionally, until the onions are translucent, about 10 minutes.
- Combine the onion mixture, pumpkin puree and chicken stock in a blender until smooth.
- Transfer the soup to a large pot, whisk in the coconut milk and cook over medium heat, stirring occasionally, until it warmed through, about 10 minutes. Taste the soup and season with the salt and pepper.
- Serve the soup in bowls. Garnish with the sour cream and chopped pumpkin seeds. Serve with lime wedges, if desired.
SIMPLE CURRY PUMPKIN SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Heat the olive oil in a large, heavy-bottomed pot over a medium heat. When the oil is hot, add the onion, garlic and ginger and stir. Add the curry powder, salt and pepper and cook, stirring, until the vegetables begin to soften, 2 to 3 minutes.
- Add the pumpkin puree, vegetable stock, coconut milk, brown sugar and cinnamon. Stirring, bring to a simmer and cook for 5 minutes, allowing all the flavors to come together.
- Meanwhile, mix the pumpkin seeds, cilantro, parsley, olive oil, turmeric and salt together in a small bowl.
- Serve the soup in bowls and garnish with the herby pumpkin seed topping.
COCONUT CURRY PUMPKIN SOUP
This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. It's made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. It makes a great starter, or is a perfect small meal on its own as it is quite filling.
Provided by PHARMERGIRL
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the coconut oil in a deep pot over medium-high heat. Stir in the onions and garlic; cook until the onions are translucent, about 5 minutes. Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. Cook and stir until the mixture comes to a gentle boil, about 10 minutes. Cover, and boil 15 to 20 minutes more, stirring occasionally. Whisk in the pumpkin and coconut milk, and cook another 5 minutes.
- Pour the soup into a blender, filling only half way and working in batches if necessary; process until smooth. Return to a pot, and reheat briefly over medium heat before serving.
Nutrition Facts : Calories 170.7 calories, Carbohydrate 12 g, Fat 13.5 g, Fiber 3.2 g, Protein 2 g, SaturatedFat 10.6 g, Sodium 600.6 mg, Sugar 5.1 g
PUMPKIN CURRY SOUP RECIPE BY TASTY
Here's what you need: coconut oil, medium yellow onion, garlic, fresh ginger, curry powder, brown sugar, cayenne, ground cumin, kosher salt, black pepper, coconut milk, pumpkin puree, vegetable broth, bread bowl
Provided by Merle O'Neal
Yield 10 servings
Number Of Ingredients 14
Steps:
- In a large pot over medium heat, combine coconut oil, onion, garlic, and ginger. Sauté until the onion is translucent, 5-6 minutes.
- Add the curry powder, brown sugar, cayenne, cumin, salt, and pepper. Stir to combine.
- Add the coconut milk, pumpkin purée, and vegetable broth. Bring to a boil. Reduce the heat to low, cover, and simmer for 25-30 minutes.
- Uncover the soup and blend with an immersion blender until smooth.
- Ladle the soup into bread bowls and serve.
- Enjoy!
Nutrition Facts : Calories 374 calories, Carbohydrate 27 grams, Fat 28 grams, Fiber 4 grams, Protein 2 grams, Sugar 9 grams
CURRY PUMPKIN SOUP
This is a wonderfully soothing and savory soup - a perfect choice for a holiday party or dinner. Adjust the amount of curry and soy sauce for spiciness. Adjust the amount of half-and-half, or substitute heavy cream or milk for varying levels of creaminess. Also, you can add sauteed chopped sweet onions with the first three ingredients (this works best with a creamier version).
Provided by Mary Ingram
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange pumpkin seeds in a single layer on a baking sheet. Toast in preheated oven for about 10 minutes, or until seeds begin to brown.
- Melt butter in a large pot over medium heat. Stir in flour and curry powder until smooth. Cook, stirring, until mixture begins to bubble. Gradually whisk in broth, and cook until thickened. Stir in pumpkin and half-and-half. Season with soy sauce, sugar, salt, and pepper.
- Bring just to a boil, then remove from heat. Garnish with roasted pumpkin seeds.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 18.2 g, Cholesterol 24.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 5.3 g, Sodium 759.6 mg, Sugar 6.6 g
More about "coconut curry pumpkin soup recipe recipes recipe for hand"
COCONUT CURRY PUMPKIN SOUP - AHEAD OF THYME
From aheadofthyme.com
4.9/5 (8)Total Time 35 minsCategory SoupCalories 349 per serving
- Heat olive oil over medium heat. Add onion and saute for about 4 minutes until soft and translucent. Add garlic and ginger and cook for about 1 minute until fragrant.
- Stir in vegetable stock, coconut milk, and pumpkin and bring to a boil. Reduce the heat to low and simmer for approximately 20 minutes, covered. Season with salt and pepper, to taste.
COCONUT CURRY PUMPKIN SOUP RECIPE - SIDECHEF
From sidechef.com
5/5 (4)Total Time 45 minsCuisine CaribbeanCalories 62 per serving
- Heat the Coconut Oil (2 tablespoon) in a deep pan on medium heat then add the Celery (1/2 cup), Garlic (1 clove), and Onion (1 cup). Let it sweat down for 3-4 minutes on low heat.
- Add the Curry Powder (1 tablespoon), Ground Coriander (1/4 teaspoon), and Fresh Ginger (1/2 teaspoon). Allow this to cook on low for 4 minutes. Add the Pumpkin (4 cup) and stir well.
- Add the Scotch Bonnet Pepper (1/4), Vegetable Broth (3 cup), Coconut Milk (1 cup), and Salt (1/2 teaspoon). Reduce to a gentle simmer and cook until the pumpkin pieces becomes tender enough to fall apart, about 25 minutes.
ROASTED PUMPKIN & COCONUT SOUP - JAX HAMILTON
From jaxhamilton.co.nz
PUMPKIN LENTIL SOUP WITH COCONUT MILK | VEGAN & EASY ...
From klaraslife.com
INDIAN COCONUT SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CURRIED PUMPKIN SOUP RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
PUMPKIN COCONUT CURRY - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PUMPKIN COCONUT CURRY SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
COCONUT CURRY PUMPKIN SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
COCONUT CURRY PUMPKIN SOUP (VEGAN) - ALPHAFOODIE
From alphafoodie.com
COCONUT CURRY PUMPKIN SOUP - THE BEACHBODY BLOG
From beachbodyondemand.com
COCONUT CURRY PUMPKIN SOUP. | CARIBBEANPOT.COM RECIPE ...
From pinterest.com
KERALA COCONUT FISH CURRY RECIPE - CREATE THE MOST AMAZING ...
From recipeshappy.com
PUMPKIN CURRY SOUP | FOODBYMARIA RECIPES
From foodbymaria.com
CURRY PUMPKIN SOUP - HEALTHIER STEPS
From healthiersteps.com
SOUP RECIPES: ROASTED SWEET POTATO AND COCONUT CURRY ...
From ctvnews.ca
COCONUT CURRY PUMPKIN SOUP | RECIPESTY
From recipesty.com
TASTY CURRIED PUMPKIN SOUP WITH COCONUT MILK BY ...
From recipecommunity.com.au
SAVORY LOW-CARB PUMPKIN SOUP RECIPE W/ CURRY & COCONUT ...
From ketosteps.com
PUMPKIN CURRY SOUP (VEGAN + GF) - RHIAN'S RECIPES
From rhiansrecipes.com
CURRIED COCONUT ROASTED PUMPKIN SOUP - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
VEGETABLE CURRY SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
COCONUT CURRY PUMPKIN SOUP. - CARIBBEANPOT.COM
From caribbeanpot.com
THAI PUMPKIN CHICKEN CURRY RECIPE - CREATE THE MOST ...
From recipeshappy.com
COCONUT CURRY PUMPKIN SOUP - RECIPESRUN
From recipesrun.com
CURRY SWEET POTATO SOUP RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
COCONUT CURRY PUMPKIN SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
COCONUT CURRY PUMPKIN SOUP - SOUP - MANY SIMPLE RECIPES
From manysimplerecipes.com
COCONUT CURRY PUMPKIN SOUP RECIPE - SLOAT GARDEN CENTER
From sloatgardens.com
CURRY COCONUT RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
COCONUT CURRY PUMPKIN SOUP - FOOD RECIPES
From recipes.studio
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love