COCONUT DATE BALLS
Coconut date balls are little balls of nutrition made with dates and nuts and then coated in shredded coconut - an easy-to-make sweet & healthy vegan snack!
Provided by Yumna Jawad
Categories Snack
Time 10m
Number Of Ingredients 4
Steps:
- Pit the medjool dates and soak them in warm water for 10 minutes until they soften
- Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick "dough" is formed and the mixture feels sticky.
- Scoop about 1-2 tablespoons of the mixture and use your hands to roll it into a ball. If you have time you can let them set in the fridge for 5 minutes.
- Roll the energy bites into desiccated or shredded coconut pressing gently so they adhere. Makes about 12-14 bites.
Nutrition Facts : Calories 145 kcal, Carbohydrate 14 g, Protein 2 g, Fat 10 g, SaturatedFat 2 g, Sodium 1 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
COCONUT DATE BALLS
A crunchy cookie or candy with a great date taste.
Provided by LANA ENKE
Categories Desserts Cookies No-Bake Cookie Recipes
Time 25m
Yield 24
Number Of Ingredients 7
Steps:
- In a medium saucepan over medium heat, combine the eggs sugar and dates. Bring to a boil, stirring occasionally, and boil for 5 minutes. Remove from heat and stir in the butter and vanilla. Mix in crispy rice cereal. Butter hands and roll the mixture into walnut sized balls. Roll the balls in coconut. Serve.
Nutrition Facts : Calories 87 calories, Carbohydrate 17.6 g, Cholesterol 16.8 mg, Fat 1.8 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 44.9 mg, Sugar 13.7 g
COCONUT DATE BALLS
There are a few classic recipes I absolutely have to pull out every Christmas, and this is one of those. These chewy balls are surprisingly crunchy and they look so pretty on a holiday candy tray.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 5 dozen.
Number Of Ingredients 8
Steps:
- In a saucepan, melt butter over low heat. Stir in the dates, sugar and eggs. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Remove from the heat; stir in the pecans, cereal and vanilla. When cool enough to handle, shape into 1-in. balls; roll in coconut. Place on waxed paper-lined baking sheets. Refrigerate for 1-2 hours or until firm. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 130 calories, Fat 8g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 60mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
BAKED DATE BALLS
Rich and chewy, a holiday treat.
Provided by Tracy Wing
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 36
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
- In a small saucepan over low heat, combine butter, water, and dates. Bring to a boil, then remove from heat, and let stand for 10 minutes.
- Pour date mixture into a medium bowl. Mix in the brown sugar and chopped nuts.
- Whip egg whites in a small bowl until stiff. Fold egg whites into date mixture. Roll dough into 2 inch balls and roll in shredded coconut. Place on cookie sheets about 2 inches apart
- Bake for 12 to 15 minutes in the preheated oven. Let cool on wire racks.
Nutrition Facts : Calories 69.1 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 3 g, Fiber 0.7 g, Protein 0.9 g, SaturatedFat 0.9 g, Sodium 13.1 mg, Sugar 9.4 g
COCONUT DATE BALLS
I am a big date lover so these are one of my favorites. the serving size might not be accurate as I have a different amount everytime I make them, depends how big you make the balls.
Provided by queenbeatrice
Categories Drop Cookies
Time 40m
Yield 24 balls, 24 serving(s)
Number Of Ingredients 9
Steps:
- Place first 6 ingredients into a heavy saucepan.
- Cook over medium heat for 10 minutes.
- Remove from heat, add vanilla; let mixture cool.
- Add Rice Krispies and mix thoroughly.
- Form into 1" balls and roll into coconut.
Nutrition Facts : Calories 157.3, Fat 10.4, SaturatedFat 5, Cholesterol 17.6, Sodium 123.6, Carbohydrate 15.9, Fiber 1.9, Sugar 11.8, Protein 1.8
COCONUT DATE NUT BALLS
Categories Dessert No-Cook Quick & Easy Date Coconut Walnut Gourmet Vegetarian Pescatarian Dairy Free Peanut Free Soy Free Kosher
Yield Makes about 32 confections
Number Of Ingredients 5
Steps:
- In a food processor blend the graham cracker crumbs, the dates, 1/2 cup of the coconut, and the honey until the mixture is just combined. Add the walnuts and blend the mixture until it forms a ball. Have ready in a shallow dish the remaining 3/4 cup coconut, form the date mixture into walnut-size balls, and roll the balls in the coconut, pressing the coconut slightly to make it adhere.
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