Coconut Date Balls Recipes

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COCONUT DATE BALLS



Coconut Date Balls image

Coconut date balls are little balls of nutrition made with dates and nuts and then coated in shredded coconut - an easy-to-make sweet & healthy vegan snack!

Provided by Yumna Jawad

Categories     Snack

Time 10m

Number Of Ingredients 4

10-12 medjool dates
2 cups pecans
Pinch sea salt
¼ cup desiccated coconut

Steps:

  • Pit the medjool dates and soak them in warm water for 10 minutes until they soften
  • Place the pitted dates and pecans in the bowl of a large food processor. Blend on high until a thick "dough" is formed and the mixture feels sticky.
  • Scoop about 1-2 tablespoons of the mixture and use your hands to roll it into a ball. If you have time you can let them set in the fridge for 5 minutes.
  • Roll the energy bites into desiccated or shredded coconut pressing gently so they adhere. Makes about 12-14 bites.

Nutrition Facts : Calories 145 kcal, Carbohydrate 14 g, Protein 2 g, Fat 10 g, SaturatedFat 2 g, Sodium 1 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

COCONUT DATE BALLS



Coconut Date Balls image

A crunchy cookie or candy with a great date taste.

Provided by LANA ENKE

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 eggs, beaten
1 cup white sugar
1 cup chopped dates
1 teaspoon vanilla extract
1 tablespoon butter
3 cups crispy rice cereal
1 cup flaked coconut

Steps:

  • In a medium saucepan over medium heat, combine the eggs sugar and dates. Bring to a boil, stirring occasionally, and boil for 5 minutes. Remove from heat and stir in the butter and vanilla. Mix in crispy rice cereal. Butter hands and roll the mixture into walnut sized balls. Roll the balls in coconut. Serve.

Nutrition Facts : Calories 87 calories, Carbohydrate 17.6 g, Cholesterol 16.8 mg, Fat 1.8 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 44.9 mg, Sugar 13.7 g

COCONUT DATE BALLS



Coconut Date Balls image

There are a few classic recipes I absolutely have to pull out every Christmas, and this is one of those. These chewy balls are surprisingly crunchy and they look so pretty on a holiday candy tray.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 5 dozen.

Number Of Ingredients 8

1/2 cup butter
1 cup chopped dates
3/4 cup sugar
2 eggs, beaten
1 cup chopped pecans
1 cup crisp rice cereal
1 teaspoon vanilla extract
2 cups sweetened shredded coconut

Steps:

  • In a saucepan, melt butter over low heat. Stir in the dates, sugar and eggs. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Remove from the heat; stir in the pecans, cereal and vanilla. When cool enough to handle, shape into 1-in. balls; roll in coconut. Place on waxed paper-lined baking sheets. Refrigerate for 1-2 hours or until firm. Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 130 calories, Fat 8g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 60mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.

BAKED DATE BALLS



Baked Date Balls image

Rich and chewy, a holiday treat.

Provided by Tracy Wing

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Yield 36

Number Of Ingredients 7

1 cup dates, pitted and chopped
1 teaspoon water
1 cup chopped walnuts
2 egg white
1 cup packed brown sugar
1 tablespoon butter
1 cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a small saucepan over low heat, combine butter, water, and dates. Bring to a boil, then remove from heat, and let stand for 10 minutes.
  • Pour date mixture into a medium bowl. Mix in the brown sugar and chopped nuts.
  • Whip egg whites in a small bowl until stiff. Fold egg whites into date mixture. Roll dough into 2 inch balls and roll in shredded coconut. Place on cookie sheets about 2 inches apart
  • Bake for 12 to 15 minutes in the preheated oven. Let cool on wire racks.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 3 g, Fiber 0.7 g, Protein 0.9 g, SaturatedFat 0.9 g, Sodium 13.1 mg, Sugar 9.4 g

COCONUT DATE BALLS



Coconut Date Balls image

I am a big date lover so these are one of my favorites. the serving size might not be accurate as I have a different amount everytime I make them, depends how big you make the balls.

Provided by queenbeatrice

Categories     Drop Cookies

Time 40m

Yield 24 balls, 24 serving(s)

Number Of Ingredients 9

1/2 cup margarine
3/4 cup sugar
2 eggs
1/2 teaspoon salt
1 cup dates, chopped
1/2 cup walnuts, chopped
1 teaspoon vanilla
2 cups Rice Krispies
2 cups coconut, shredded

Steps:

  • Place first 6 ingredients into a heavy saucepan.
  • Cook over medium heat for 10 minutes.
  • Remove from heat, add vanilla; let mixture cool.
  • Add Rice Krispies and mix thoroughly.
  • Form into 1" balls and roll into coconut.

Nutrition Facts : Calories 157.3, Fat 10.4, SaturatedFat 5, Cholesterol 17.6, Sodium 123.6, Carbohydrate 15.9, Fiber 1.9, Sugar 11.8, Protein 1.8

COCONUT DATE NUT BALLS



Coconut Date Nut Balls image

Categories     Dessert     No-Cook     Quick & Easy     Date     Coconut     Walnut     Gourmet     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes about 32 confections

Number Of Ingredients 5

1/2 cup graham cracker crumbs
1/2 pound (about 1 1/2 cups) pitted dried dates
1 1/4 cups sweetened flaked coconut, toasted and cooled
1/4 cup honey
1/2 cup walnuts, chopped fine

Steps:

  • In a food processor blend the graham cracker crumbs, the dates, 1/2 cup of the coconut, and the honey until the mixture is just combined. Add the walnuts and blend the mixture until it forms a ball. Have ready in a shallow dish the remaining 3/4 cup coconut, form the date mixture into walnut-size balls, and roll the balls in the coconut, pressing the coconut slightly to make it adhere.

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