Coconut Flour Brownies Recipe Keto

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KETO COCONUT FLOUR BROWNIES RECIPE



Keto Coconut Flour Brownies Recipe image

Make keto brownies with coconut flour that bake up moist and rich, with simple ingredients and just 1.7g net carbs! This coconut flour brownie recipe is the fudgiest of them all.

Provided by Maya Krampf

Categories     Dessert

Time 30m

Number Of Ingredients 9

1 1/8 cup ChocZero Sugar-free Dark Chocolate Chips ((divided))
2/3 cup Besti Monk Fruit Allulose Blend
1/2 cup Unsalted butter
1/3 cup Cocoa powder
1/4 cup Wholesome Yum Coconut Flour
2 large Eggs
2 tbsp Heavy cream
1 tsp Vanilla extract
1/4 tsp Sea salt

Steps:

  • Preheat the oven to 350 degrees F (176 degrees C). Line an 8x8 in (20x20 cm) baking dish with parchment paper and grease lightly.
  • Melt the butter and 1 cup of chocolate chips in a double boiler on the stove, stirring occasionally. Set aside to cool for a couple of minutes.
  • Transfer the chocolate mixture to a food processor and add the eggs, vanilla and heavy cream. Pulse a few times until combined.
  • In a small bowl, whisk together the Besti, cocoa powder, coconut flour, and sea salt.
  • Add the dry mixture to the food processor and pulse until smooth.
  • Spread the batter in the prepared baking pan and top with 1/8 cup of chocolate chips.
  • Bake about 20-30 minutes, until brownies are barely set. The top should no longer be wet, but still be very soft. An inserted toothpick will come out with just a small amount of batter on it. Cool completely to firm up before cutting.

Nutrition Facts : Calories 132 kcal, Carbohydrate 9.3 g, Protein 1.5 g, Fat 12 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 38.5 mg, Sodium 99.8 mg, Fiber 7.6 g, Sugar 0.3 g, ServingSize 1 serving

COCONUT FLOUR LOW CARB BROWNIES



Coconut Flour Low Carb Brownies image

Make and share this Coconut Flour Low Carb Brownies recipe from Food.com.

Provided by Rabia

Categories     Dessert

Time 45m

Yield 12 Brownies, 12 serving(s)

Number Of Ingredients 8

1/2 cup cocoa powder
1/3 cup butter
6 eggs
1 3/4 cups just like sugar (or 1 cup sugar or sugar substitute)
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1/2 cup coconut flour, sifted
1 tablespoon sugar free semi-sweet chocolate chips (to taste)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  • Stir cocoa powder and butter together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
  • Beat eggs, just like sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
  • Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.

Nutrition Facts : Calories 206.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 106.5, Sodium 178.5, Carbohydrate 32, Fiber 1.2, Sugar 29.8, Protein 3.9

KETO BROWNIES



Keto Brownies image

Get your chocolate fix with these yummy low-carb brownies.

Provided by Suzanne Nielsen

Categories     Desserts     Cookies     Brownie Recipes     Nut Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 9

¾ cup cocoa powder
½ teaspoon baking soda
⅔ cup coconut oil, divided
½ cup boiling water
1 cup stevia sugar substitute (such as Truvia®)
2 eggs
1 ⅓ cups almond flour
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan with coconut oil.
  • Whisk cocoa powder and baking soda together in a bowl. Add 1/3 cup coconut oil and boiling water; mix until well blended. Add remaining 1/3 cup coconut oil, stevia, and eggs; blend well. Fold almond flour, vanilla extract, and salt into the batter.
  • Pour batter into the greased pan.
  • Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 30 to 40 minutes. Let cool before cutting into 12 squares.

Nutrition Facts : Calories 222.3 calories, Carbohydrate 17.5 g, Cholesterol 31 mg, Fat 20.5 g, Fiber 3.3 g, Protein 5 g, SaturatedFat 11.7 g, Sodium 114 mg, Sugar 0.7 g

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