Coconut Milk Mahi Mahi Recipes

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MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

COCONUT-MANGO MAHI MAHI



Coconut-Mango Mahi Mahi image

Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 14

1/2 cup all-purpose flour
2 eggs, lightly beaten
1 cup dry bread crumbs
1 cup sweetened shredded coconut
6 mahi mahi fillets (5 ounces each)
2 tablespoons peanut or canola oil
2 medium mangoes, peeled and cubed
1/4 cup white wine or chicken broth
2 tablespoons brown sugar
1 garlic clove, halved
1 teaspoon finely chopped crystallized ginger
1 teaspoon reduced-sodium soy sauce
1/8 teaspoon pepper
2 tablespoons minced fresh basil

Steps:

  • Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.

Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED MAHI MAHI IN THAI COCONUT SAUCE



Grilled Mahi Mahi in Thai Coconut Sauce image

This mahi mahi dish pairs well with steamed squash.

Provided by Chris Denzer

Categories     World Cuisine Recipes     Asian     Thai

Time 30m

Yield 2

Number Of Ingredients 10

1 ½ cups coconut milk
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion
2 tablespoons lime juice
4 teaspoons minced fresh ginger root
2 cloves garlic, minced
1 teaspoon fish sauce
2 (6 ounce) mahi mahi fillets
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion

Steps:

  • Heat a grill pan over medium heat.
  • Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
  • Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 8.9 g, Cholesterol 124.6 mg, Fat 37.5 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 32.4 g, Sodium 360 mg, Sugar 0.8 g

MACADAMIA MAHI MAHI



Macadamia Mahi Mahi image

Make and share this Macadamia Mahi Mahi recipe from Food.com.

Provided by Parsley

Categories     Mahi Mahi

Time 23m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs mahi mahi, rinsed and patted dry
1 cup salted macadamia nut, chopped, divided
1 cup unsweetened coconut milk
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350.
  • Cut Mahi Mahi into 1" wide pieces and place pieces in a single layer in a 13" x 9" baking dish. Sprinkle with salt and pepper.
  • Sprinkle 1/2 cup chopped macadamia nuts on top of Mahi Mahi. Pour coconut milk over top.
  • Bake at 350 for about 18 minutes or until opaque.
  • Sprinkle with remaining 1/2 cup nuts just before serving.

Nutrition Facts : Calories 496, Fat 38.7, SaturatedFat 15, Cholesterol 124.1, Sodium 391.1, Carbohydrate 6, Fiber 2.7, Sugar 1.4, Protein 35.2

GRILLED MAHI MAHI WITH GREEN CHILE-COCONUT MILK BROTH



Grilled Mahi Mahi with Green Chile-Coconut Milk Broth image

Provided by Bobby Flay

Time 1h15m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large red onion, coarsely chopped
6 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped fresh ginger
2 cups dry white wine
1 cup fresh or bottled clam juice
1 can unsweetened coconut milk
2 poblano peppers, roasted and coarsely chopped
1 serrano pepper, coarsely chopped
1/2 cup packed spinach leaves
1/2 cup water
1 tablespoon honey
Salt and freshly ground pepper
Olive oil
Salt and freshly ground pepper
8 mahi mahi fillets, 5 to 6 ounces each

Steps:

  • Preheat grill or side burner. Heat oil in a large enamel-coated Dutch oven until almost smoking. Add onions and cook until soft, about 4 to 5 minutes. Add garlic and ginger and cook for 2 minutes. Add wine and reduce until almost dry. Add clam juice, coconut milk, poblano and serrano and bring to a boil. Add spinach leaves and cook for 1 to 2 minutes, until just wilted.
  • Transfer mixture to a blender, add water and blend until smooth. Return mixture to the pot and bring to a boil. Add honey and season with salt and pepper to taste.
  • Preheat grill. Brush mahi with olive oil on both sides and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side for medium doneness. Place a fillet in a shallow bowl and ladle the sauce around. Garnish with chopped cilantro.

COCONUT-POACHED MAHI MAHI



Coconut-Poached Mahi Mahi image

A great dish, from Hawaii.

Provided by Vickie Parks @Northwestgal

Categories     Fish

Number Of Ingredients 9

1 small lime
15 ounce(s) can light coconut milk
1 large thai green chili pepper, thinly sliced
1 tablespoon(s) granulated sugar
1 pound(s) skinless boneless mahi mahi (or other firm white fish fillet)
1 teaspoon(s) salt
1 small head bok choy, torn (about 3 cups)
- crystallized ginger, for garnish (optional)
- green chili, quartered lengthwise, for garnish (optional)

Steps:

  • Finely shred the peel from the lime, then juice the lime. Set aside the lime peel.
  • In a large saucepan over medium heat, combine the lime juice, coconut milk, thai chili, and sugar.
  • Cut fish into 8 portions; rinse and pat dry with paper towels. Rub salt on fish portions, then place fish pieces in coconut milk mixture in saucepan. Cook fish, covered, for 5 minutes. Uncover; gently stir in bok choy, and cook 3 to 5 minutes or until fish flakes easily when tested with a fork.
  • Ladle fish with cooking liquid into individual serving bowls. Top with lime peel and, if desired, ginger and green chili garnish.

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2019-05-09 About 8 minutes. Turn off the heat and remove the pan from heat. Stir in the cilantro and chopped green onions. Season with salt and pepper to taste. Place the Mahi- mahi filets in a vacum sealer bag, leaving space between the filets. Scoop out ¼ cup of the sauce and add to the bag with the mahi …
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  • In a medium saucepan, whisk together the unsweetened coconut milk, lime juice, Thai red curry paste, sugar, minced fresh ginger and fish sauce.
  • Bring the mixture to a boil and reduce to a simmer, stirring occasionally until sauce thickens and reduces by half. About 8 minutes.


FLASH GRILLED MAHI MAHI IN A THAI COCONUT CURRY BROTH ...
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2020-06-26 Add red curry paste, fish sauce, lime zest, coconut milk, and coconut cream mix to incorporate well. Bring to a boil and reduce heat to a simmer until sauce is slightly thickened. Using a spatula gently place Mahi Mahi …
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  • Mince garlic, ginger, shallot, Crush Thai chili peppers to a rough flake. Using a food chopper or processor can make quick work of this step
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COCONUT CRUSTED MAHI MAHI WITH CREAMY LEMON SAUCE ...
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2019-02-12 Place the coconut crusted Mahi Mahi fillets onto the oiled parchment paper. Bake for 10-12 minutes, or until the fish easily flakes. While the fish is cooking, …
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Cuisine American
Total Time 22 mins
Category Dinner
Calories 223 per serving
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COCONUT-POACHED MAHI-MAHI RECIPE | EATINGWELL
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2018-08-07 Healthy Coconut Recipes; Coconut-Poached Mahi-Mahi; Coconut-Poached Mahi-Mahi. Rating: Unrated. Ratings. 5 star values: 0 ; 4 star values: 0 ; 3 star values : 0 ; 2 star values: 0 ; 1 star values: 0 ; Read Reviews ; Add Review; Be the first to rate & review! This quick-and-easy fish recipe uses just one pan and is ready in 20 minutes. Mild, sweet mahi-mahi …
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  • Thaw fish, if frozen. Cut fish into eight pieces; rinse fish and pat dry with paper towels. Sprinkle salt evenly over fish pieces; rub in with your fingers. Set fish aside. Finely shred peel from the lime; juice the lime. Set peel aside. In a large saucepan, combine the lime juice, coconut milk, the thinly sliced Thai chile pepper and the sugar. Bring just to boiling; reduce heat.
  • Carefully place fish in coconut milk mixture in saucepan. Cook fish, covered, 5 minutes. Uncover; gently stir in bok choy. Cook 3 to 5 minutes more or until fish flakes easily when tested with a fork. Ladle fish, bok choy and cooking liquid into bowls. Top with lime peel and additional chile pepper.


MAHI-MAHI WITH THAI COCONUT CURRY SAUCE - TAMING OF …
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Total Time 40 mins
  • Combine first 7 ingredients (coconut milk through fish sauce) in a medium saucepan. Bring mixture to a boil and simmer until sauce thickens slightly, 8 to 9 minutes. Remove from heat; stir in cilantro and green onions. Set aside to cool slightly. Season sauce with salt and pepper.
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STEAMED MAHI MAHI FILET WITH COCONUT RICE
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GUSTO TV - STEAMED MAHI MAHI FILET WITH COCONUT RICE
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