HEALTHY COCONUT SHRIMP
Make and share this Healthy Coconut Shrimp recipe from Food.com.
Provided by Gingerbear
Categories Lunch/Snacks
Time 45m
Yield 48-60 shrimp, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Spray a large baking sheet with butter flavored cooking spray.
- In a small bowl combine cornstarch, pepper and salt.
- In a small microwave safe dish heat up honey approximately 30-45 seconds.
- Add lime juice to honey and stir.
- Slowly add in egg whites and continue to stir.
- Place coconut in a thin layer on a pie plate or other relatively flat dish.
- Take each shrimp and first dip it into cornstarch mixture then in egg white mixture and finally roll in the coconut.
- Then place on the baking sheet.
- Lightly spray with cooking spray and bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted.
COCONUT SHRIMP I
These crispy shrimp are rolled in a coconut beer batter before frying. For dipping sauce, I use orange marmalade, mustard and horseradish mixed to taste.
Provided by LINDAV10
Categories Appetizers and Snacks Seafood Shrimp
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- In medium bowl, combine egg, 1/2 cup flour, beer and baking powder. Place 1/4 cup flour and coconut in two separate bowls.
- Hold shrimp by tail, and dredge in flour, shaking off excess flour. Dip in egg/beer batter; allow excess to drip off. Roll shrimp in coconut, and place on a baking sheet lined with wax paper. Refrigerate for 30 minutes. Meanwhile, heat oil to 350 degrees F (175 degrees C) in a deep-fryer.
- Fry shrimp in batches: cook, turning once, for 2 to 3 minutes, or until golden brown. Using tongs, remove shrimp to paper towels to drain. Serve warm with your favorite dipping sauce.
Nutrition Facts : Calories 316.6 calories, Carbohydrate 26.3 g, Cholesterol 67.5 mg, Fat 19.3 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 240.8 mg, Sugar 9.2 g
COCONUT SHRIMP I
I got this recipe off Allrecipes.com I've made this many times and turns out great everytime. You can use whatever kind of dipping sauce you'd like - I use Pina Colada Dipping Sauce and will post recipe for that as well. This is the best coconut shrimp I've ever had-even better than the local seafood restaurant.This was rated 5 out of 5 from 406 reviewers.
Provided by msjill111
Categories Brunch
Time 47m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- In medium bowl, combine egg, 1/2 cup flour, beer and baking powder. Mix well.
- Put other 1/4 cup flour in a bowl.
- Put coconut into another bowl.
- Hold shrimp by tail and dredge in flour, shaking off excess flour.
- Dip in egg/beer batter, allow excess to drip off.
- Roll shrimp in coconut and place on baking sheet lined with wax paper. Refrigerate for 30 minutes.
- Meanwhile, heat oil in deep fryer to 350 degrees (175C).
- Fry shrimp in batches: cook, turning once, for 2 to 3 minutes or until golden brown. Carefully remove to paper towels to drain.
- Pina Colada Dipping Sauce.
- 1/2 cup sour cream.
- 1/4 Pina Colado nonalcoholic drink mix.
- 1/4 cup crushed pineapple (canned).
- 2 tablespoons sugar.
- Combine all ingrediants and chill while you prepare the shrimp.
Nutrition Facts : Calories 2439, Fat 242.5, SaturatedFat 48.4, Cholesterol 132.6, Sodium 687.3, Carbohydrate 56.5, Fiber 3.6, Sugar 26.9, Protein 15
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