Coconut Recipes Healthy Recipe For Shrimp Recipe For Stuffed

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HEALTHY COCONUT SHRIMP



Healthy Coconut Shrimp image

Make and share this Healthy Coconut Shrimp recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 45m

Yield 48-60 shrimp, 12 serving(s)

Number Of Ingredients 9

butter-flavored cooking spray
1/3 cup cornstarch
1/2-1 teaspoon ground red pepper
1/4 teaspoon salt
1 tablespoon honey
1 tablespoon lime juice
3 egg whites
1 cup shredded coconut flakes
1 1/2 lbs large raw shrimp, peeled and deveined,rinsed and patted dry

Steps:

  • Preheat oven to 425 degrees.
  • Spray a large baking sheet with butter flavored cooking spray.
  • In a small bowl combine cornstarch, pepper and salt.
  • In a small microwave safe dish heat up honey approximately 30-45 seconds.
  • Add lime juice to honey and stir.
  • Slowly add in egg whites and continue to stir.
  • Place coconut in a thin layer on a pie plate or other relatively flat dish.
  • Take each shrimp and first dip it into cornstarch mixture then in egg white mixture and finally roll in the coconut.
  • Then place on the baking sheet.
  • Lightly spray with cooking spray and bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted.

COCONUT SHRIMP I



Coconut Shrimp I image

These crispy shrimp are rolled in a coconut beer batter before frying. For dipping sauce, I use orange marmalade, mustard and horseradish mixed to taste.

Provided by LINDAV10

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 1h

Yield 6

Number Of Ingredients 8

1 egg
½ cup all-purpose flour
⅔ cup beer
1 ½ teaspoons baking powder
¼ cup all-purpose flour
2 cups flaked coconut
24 shrimp
3 cups oil for frying

Steps:

  • In medium bowl, combine egg, 1/2 cup flour, beer and baking powder. Place 1/4 cup flour and coconut in two separate bowls.
  • Hold shrimp by tail, and dredge in flour, shaking off excess flour. Dip in egg/beer batter; allow excess to drip off. Roll shrimp in coconut, and place on a baking sheet lined with wax paper. Refrigerate for 30 minutes. Meanwhile, heat oil to 350 degrees F (175 degrees C) in a deep-fryer.
  • Fry shrimp in batches: cook, turning once, for 2 to 3 minutes, or until golden brown. Using tongs, remove shrimp to paper towels to drain. Serve warm with your favorite dipping sauce.

Nutrition Facts : Calories 316.6 calories, Carbohydrate 26.3 g, Cholesterol 67.5 mg, Fat 19.3 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 240.8 mg, Sugar 9.2 g

COCONUT SHRIMP I



Coconut Shrimp I image

I got this recipe off Allrecipes.com I've made this many times and turns out great everytime. You can use whatever kind of dipping sauce you'd like - I use Pina Colada Dipping Sauce and will post recipe for that as well. This is the best coconut shrimp I've ever had-even better than the local seafood restaurant.This was rated 5 out of 5 from 406 reviewers.

Provided by msjill111

Categories     Brunch

Time 47m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 egg
1/2 cup all-purpose flour
2/3 cup beer (I use budlight)
1 1/2 teaspoons baking powder
1/4 cup all-purpose flour
2 cups sweetened flaked coconut
24 large raw shrimp, peeled and deveined with tail on (fresh or large frozen will work-just make sure it's thawed.)
3 cups frying oil, for deep fryer (I use peanut oil but any kind would work)

Steps:

  • In medium bowl, combine egg, 1/2 cup flour, beer and baking powder. Mix well.
  • Put other 1/4 cup flour in a bowl.
  • Put coconut into another bowl.
  • Hold shrimp by tail and dredge in flour, shaking off excess flour.
  • Dip in egg/beer batter, allow excess to drip off.
  • Roll shrimp in coconut and place on baking sheet lined with wax paper. Refrigerate for 30 minutes.
  • Meanwhile, heat oil in deep fryer to 350 degrees (175C).
  • Fry shrimp in batches: cook, turning once, for 2 to 3 minutes or until golden brown. Carefully remove to paper towels to drain.
  • Pina Colada Dipping Sauce.
  • 1/2 cup sour cream.
  • 1/4 Pina Colado nonalcoholic drink mix.
  • 1/4 cup crushed pineapple (canned).
  • 2 tablespoons sugar.
  • Combine all ingrediants and chill while you prepare the shrimp.

Nutrition Facts : Calories 2439, Fat 242.5, SaturatedFat 48.4, Cholesterol 132.6, Sodium 687.3, Carbohydrate 56.5, Fiber 3.6, Sugar 26.9, Protein 15

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