BOILED COD
Known as "Kokt Torsk" in Norway. this recipe was submitted by Dagny Taranger from Frekhaug, Norway and Gerd Doroshuk of Dauphin, Manitoba. It was included in the Extending the Table Cookbook and is posted here for ZWT6.
Provided by luvinlif2k
Categories Norwegian
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, salt, vinegar and basil in a large kettle and bring to a boil.
- Add the cod.
- Reduce the heat and simmer for 8 minutes.
- Make sure to keep the water just below the boiling point to prevent the fish from falling apart.
- Remove fish from water and place on serving platter.
- Top with chopped parsley in melted margarine, or a hollandaise sauce.
- Serve with boiled potatoes and carrots.
Nutrition Facts : Calories 186, Fat 1.5, SaturatedFat 0.3, Cholesterol 97.5, Sodium 1286.7, Protein 40.4
FISH BOIL
Steps:
- Fill a 24 quart kettle 3/4 full of water. Place over open fire or on stove and bring to boil. Add potatoes and 1 pound of salt. When boil resumes, time for 8 minutes. Then add onions wait until boil resumes then time for 2 minutes. Add whitefish and remaining salt. After 14 additional minutes of boiling dinner is ready. Broth may be ladled off prior to serving. Or use a slotted spoon to retrieve food from kettle.
- Fish is placed on plate along with 2 potatoes and 3 onions, melted butter is then ladled over and garnished with lemon wedge.
DOOR COUNTY FISH BOIL DINNER (AT HOME)
If your not close enough to Door County, but are really in the mood for the delicious fish boil, you can make it at home now. Got this recipe from a free Door County dining guide. I put extra info in though so it truly tastes like the real deal!
Provided by livie
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Add a 1/4 lb. of the salt to water and bring to a boil. Add potatoes, boil for 16 minutes. Add onions, boil for 4 minutes more. Add fish and the other 1/4 lb. of salt and boil for 10 minutes, then drain in a colander. For each plate, place two pieces of fish, two potatoes and two onions. Then drizzle the fish, potatoes and onions with 2-3 tablespoons of melted butter (I use unsalted). Serve with a wedge of lemon, coleslaw and a piece of Door County cherry pie for dessert.
Nutrition Facts : Calories 320.6, Fat 0.4, SaturatedFat 0.1, Sodium 11040.9, Carbohydrate 73.5, Fiber 9.4, Sugar 8.6, Protein 8.2
COD AU GRATIN
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g
BROILED COD
This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. -Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 365mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
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