Cold Poached Trout Recipes

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POACHED TROUT



Poached Trout image

Whole fish (such as this butterflied trout or pink-fleshed arctic char) are as easy to poach as fillets. This recipe works with almost any variety. Serve chilled over greens with horseradish for lunch. For dinner, serve warm with pureed vegetables on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 8

8 cups water
2 cups white vinegar
9 peppercorns
1 fresh bay leaf
1 carrot
1 leek
2 butterflied whole trout
5 tablespoons olive oil

Steps:

  • Simmer 8 cups water, 2 cups white vinegar, 9 peppercorns, 1 fresh bay leaf, and 1 carrot and 1 leek (each sliced) for 10 minutes in a large straight-sided skillet. Add 2 butterflied whole trout. Simmer for 10 minutes, until opaque, and transfer to a platter with a large spatula. Whisk 4 tablespoons poaching liquid with 5 tablespoons olive oil. Drizzle over trout.

Nutrition Facts : Calories 661 g, Protein 81 g, SaturatedFat 7 g

COLD POACHED TROUT WITH HORSERADISH SAUCE



Cold Poached Trout With Horseradish Sauce image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 6

Dry vermouth or white wine
2 whole trout, dressed, with or without heads
1/2 cup sour cream
1 to 2 tablespoons drained white horseradish
1 tablespoon minced dillweed
2 small Kirby cucumbers, sliced as garnish, if desired

Steps:

  • Bring enough vermouth or wine to rolling boil to cover trout halfway. Add trout and return to rolling boil. Turn off heat; cover pan and allow trout to cook in hot liquid 12 to 14 minutes. Remove from pan and cool. When cool enough to handle remove skin of the fish.
  • Combine sour cream, horseradish and dill weed for dressing.
  • Trout may be served cool or cold with sour cream dressing. Garnish with cucumber slices, if desired.

COLD POACHED TROUT



Cold Poached Trout image

From "The Night Before" Cookbook. They specify 'small' trout, but I think one uses the trout one HAS.

Provided by ccferne

Categories     Trout

Time 45m

Yield 6 plates, 6 serving(s)

Number Of Ingredients 9

6 trout, fresh (cleaned, with heads removed)
3 lemons
1 teaspoon white pepper, freshly ground
6 teaspoons rosemary
salt
1 cup dry white wine
1 cup fish stock or 1 cup clam juice
1 tablespoon butter
1/2 cup onion, finely chopped

Steps:

  • Wash trout in cold water. Blot dry. Slash outside flesh diagonally, 2 or 3 cuts to each fish.
  • Cut lemons in half. Using 1/2 lemon for each trout, gently rub with cut side of lemon, squeezing as you rub. Season inside and out with salt & pepper. Sprinkle 1 tsp rosemary leaves in the cavity of each fish.
  • Bring wine, stock, butter, and onion to simmer in shallow skillet or roasting pan. Add fish and simmer 12-15 minutes. Cover and refrigerate, in pan, 1 hour.
  • Remove fish carefully from liquid. Lift off skin. Store on bed of paper towels on platter covered with foil or plastic wrap.
  • Refrigerate liquid separately.
  • Just before serving, arrange trout on beds of lettuce on individual serving plates.
  • Pour over each fish 1 teaspoon of poaching liquid. Serve with mustard mayonnaise.

Nutrition Facts : Calories 308.4, Fat 12.9, SaturatedFat 3.2, Cholesterol 97.1, Sodium 160.6, Carbohydrate 8.6, Fiber 2.9, Sugar 0.9, Protein 34.6

WHOLE POACHED TROUT



Whole Poached Trout image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 11

1 large trout
1 cup white wine
1 onion, quartered
1 bay leaf
6 peppercorns
Kosher salt
1 cup mascarpone
A generous handful chopped fresh chives, plus more for garnish
Zest and juice of 1/2 lemon
Kosher salt and freshly ground black pepper
1/2 English cucumber, very thinly sliced

Steps:

  • Lay the trout in a poacher or roasting pan. Pour the wine in, and add enough water to cover. Drop in the onion, bay leaf and peppercorns. Season the water with salt. Cover, and bring just to a boil. Turn off the heat and leave to cool to room temperature. Transfer the fish to a serving platter. Let sit 30 minutes, and then drain off any excess liquid. Pat dry. Remove the skin from the fish, leaving the head and tail intact.
  • Prepare the cream mixture by beating the mascarpone with the chives, lemon zest and juice, salt and pepper. Cut down the back of the fish and open out the fillets. Remove the bones. Spread most of the cream mixture inside and sandwich the fillets back together. Spread the cream in a thin layer of the remaining cream over the flesh of the fish. Lay over cucumber slices to cover the flesh completely, like fish scales. Lay a chive flower over the eye. Serve.

POACHED FILLET OF TROUT



Poached Fillet of Trout image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 23

1 1/4 cups fish or chicken stock
Kosher salt
1 cup couscous
1 cup diced, blanched mixed vegetables such as carrots, celery, zucchini, scallions, yellows squash, and red pepper
1 egg
1/4 cup mixed chopped tarragon, dill and parsley leaves
Lemon juice, to taste
4 trout fillets
Kosher salt and freshly ground black pepper
3 tablespoons butter
1/4 cup diced shallots
1 cup dry white wine
1 tablespoon lemon juice
Pinch saffron, crumbled
8 shrimp, peeled and deveined
1 sprig tarragon
1 sprig dill
2 sprigs parsley
1/2 cup heavy cream
Kosher salt and freshly ground black pepper
4 fresh dill sprigs
4 lemon twists
Chopped parsley, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • To make the couscous: Bring the stock to a boil in a saucepan over high heat. Add a pinch of salt and the couscous. Stir the couscous and return to boil for 1 minute. Remove the pot from the heat, cover let stand for 5 minutes, then fluff the couscous with a fork. Mix in the diced vegetables, egg and herbs. Season the couscous with salt and lemon and allow to cool.
  • To prepare the trout: Season the trout on both sides with salt and pepper. Lay fish skin side down. Spoon about 1/4 of the couscous onto the large end of each fillet. Fold the tails over (to make a tidy packet) and secure with toothpicks.
  • Melt the butter in a large ovenproof skillet over medium heat. Add the shallots and cook until they are soft, about 7 minutes. Add the trout, wine, lemon juice, and saffron. Season the shrimp with salt and pepper and lay them on the trout bundles. Add the herb sprigs, cover the pan and put it in the oven. Cook until the trout is flaky and the shrimp are opaque, about 5 minutes. Transfer the trout and shrimp to serving plates.
  • To make the sauce: return the poaching liquid to a burner and simmer over high heat. Remove the herb sprigs and add the cream. Reduce the sauce until it coats the back of a spoon, about 3 minutes.
  • Spoon sauce onto each of the plates. Garnish with dill, lemon, and chopped parsley and serve.

CANNED TROUT



Canned Trout image

Make and share this Canned Trout recipe from Food.com.

Provided by Serena 485247

Categories     Trout

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 2

table salt
6 average sized cleaned whole trout (with heads tails fins chopped off)

Steps:

  • Will need 4 - pint mason jars with lids rings, a pressure cooker or canner, a clean dish towel Jar lifter and a wire rack.
  • Clean and sterilize the jars check for cracks etc.
  • Pack jars with fish (do not de-bone), leave 1 inch headspace, add 1/2 teaspoons table salt.
  • Seal jars tight but not too tight or will crack,.
  • Set on wire rack in cooker and add 3 inches of water.
  • Lock cooker and bring to 11lbs of pressure for 1 hour and 45 minutes.
  • DO NOT USE QUICK RELEASE METHOD. Turn off stove and let cool down naturally.
  • Take out jars carefully and set on towel watch and make sure the seals pop. If one doesn't pop put in fridge for use.
  • Make patties out of trout with flour milk and damp crackers (just like you would salmon) and fry them.

Nutrition Facts :

BAKED FRESH RAINBOW TROUT



Baked Fresh Rainbow Trout image

Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish. I use whole fish you can buy already gutted from the supermarket, with heads and tails still on. Make sure you pick trout that are really, really fresh. I find the dish doesn't even need lemon slices but you can use them if you like. The key is to remember to add the water to the dish as instructed in directions, which keeps fish from drying out. Serve with rice and veggies. Light and delicious. Be careful of bones! Make sure to add hot water to the dish; cold water can crack the baking dish.

Provided by In-a-Pickle

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 8

2 teaspoons olive oil, or to taste
2 whole rainbow trout, gutted and cleaned, heads and tails still on
¼ teaspoon dried dill weed
¼ teaspoon dried thyme
salt and freshly ground black pepper to taste
½ large onion, sliced
2 thin slices lemon
2 tablespoons hot water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
  • Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
  • Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.

Nutrition Facts : Calories 373 calories, Carbohydrate 1.5 g, Cholesterol 162.5 mg, Fat 15.3 g, Fiber 0.3 g, Protein 54.2 g, SaturatedFat 4 g, Sodium 158.6 mg, Sugar 0.5 g

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