COLD CHICKEN-CHEESE KABOBS
These appealing kabobs will add pizazz to any party-and you don't even have to get out the grill! -Sherine Gilmour, Brooklyn, New York
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Combine salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl. Add vinegar; toss to coat. Cover and refrigerate for 3-4 hours. , Drain chicken, discarding marinade. In a large skillet, heat oil over medium heat. Add chicken; cook until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold.
Nutrition Facts : Calories 93 calories, Fat 4g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 264mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
COLD CHICKEN-CHEESE KABOBS
These appealing kabobs will add pizzazz to any party...and you don't even have to get out the grill! Diabetic Exchanges: 1 meat, 1 vegetable. This came from Taste Of Home. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Fruit
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl; add vinegar. Cover and refrigerate for 3-4 hours.
- In a large skillet, cook chicken in oil until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold.
Nutrition Facts : Calories 113.6, Fat 4.8, SaturatedFat 2.1, Cholesterol 29.5, Sodium 294.6, Carbohydrate 6.3, Fiber 0.5, Sugar 5, Protein 10.6
CHICKEN KABOBS
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g
SPECIAL CHICKEN KABOBS
Here's a fantastic and tasty way to barbeque chicken that has been simply marinated in onion juice and saffron. This meal is best served with baked potatoes or cooked vegetables, and a small piece of bread.
Provided by MANOUCHEHR DELSHAKIB
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h45m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, place the cubed chicken and onion juice. Mix in salt and pepper. Completely dissolve crushed saffron threads in the mixture. Cover and allow the chicken to marinate in the refrigerator 8 hours, or overnight.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place the marinated chicken on skewers. Frequently brush with butter while cooking on the prepared grill. Turning frequently, cook until meat is no longer pink and juices run clear, or to desired doneness.
Nutrition Facts : Calories 505.2 calories, Carbohydrate 2.7 g, Cholesterol 188.4 mg, Fat 38.7 g, Fiber 0.5 g, Protein 36.1 g, SaturatedFat 23 g, Sodium 330.7 mg
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