Coleslaw No Mayo Recipe Recipe For Zucchini

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ZUCCHINI SLAW



Zucchini Slaw image

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

VINEGAR COLESLAW RECIPE (NO MAYO COLESLAW)



Vinegar Coleslaw Recipe (No Mayo Coleslaw) image

Vinegar based coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. It's an easy combination of cabbage, carrots and onion mixed with an apple cider vinegar dressing.

Provided by Lisa Bryan

Categories     Side Dish

Time 20m

Number Of Ingredients 10

1 head of green cabbage (finely shredded)
1 large carrot (grated)
1/2 yellow or red onion (finely sliced)
1/3 cup apple cider vinegar
3 tbsp olive oil
1 tbsp honey ((or more, depending on sweetness))
1/2 tbsp Dijon mustard
1 tsp celery seed
1/4 tsp salt
1/4 tsp black pepper

Steps:

  • Add the shredded green cabbage, carrot and onion to a large bowl.
  • In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, salt and pepper to create the dressing. Taste the dressing and decide if you'd like to add more honey.
  • Add about half of the dressing to the cabbage, onions and carrots and gently toss. Slowly add more dressing until you've reached your desired consistency.
  • Serve and enjoy!

Nutrition Facts : Calories 62 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 74 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI COLESLAW



Zucchini Coleslaw image

This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

2 cups coarsely shredded zucchini
2 cups shredded cabbage
1 medium carrot, shredded
2 green onions, sliced
1/2 cup thinly sliced radishes
1/3 cup light mayonnaise
1/3 cup mild picante sauce
1/2 teaspoon ground cumin

Steps:

  • Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.

Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

EASY MEXICAN COLESLAW



Easy Mexican Coleslaw image

This super simple, fresh tasting Mexican flavored coleslaw is perfect for picnics, BBQs and potlucks as it doesn't contain any mayo and takes just a few minutes to toss together.

Provided by Heidi

Categories     Side Dish

Time 35m

Number Of Ingredients 12

1 14-ounce package prepared coleslaw mix
1/4 small red onion (, thinly sliced)
1/4 cup cilantro leaves (, chopped)
1/3 cup canola oil
2 limes (, juiced (about 1/4 cup))
3 cloves garlic (, pressed)
2 tablespoons honey
1 1/2 teaspoons ground cumin
1 teaspoon oregano
1 teaspoon ground coriander
6 dashes hot sauce
kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, toss the colelsaw mix with the sliced onion and chopped cilantro. In a small bowl or jar with a fitted lid, mix the canola oil, lime juice, garlic, honey, cumin, oregano, coriander, hot sauce, kosher salt, and freshly ground pepper. Pour over the coleslaw mixture and toss. Refrigerate for 30 minutes before serving. This recipe is best eaten day of, but can be refrigerated overnight.

Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, TransFat 1 g, Sodium 22 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

APPLE CRANBERRY ALMOND COLESLAW SALAD RECIPE (NO MAYO COLESLAW)



Apple Cranberry Almond Coleslaw Salad Recipe (No Mayo Coleslaw) image

Apple Cranberry Almond Coleslaw Salad is a happy accident of epically delicious portion. Perfect unique bring along to any party, family gathering or just to mellow out with while catching up on your favorite show. (Gluten-Free, Dairy-Free, Low-Sugar, Low-Carb, Vegan)

Provided by Linnie

Categories     Salad

Time 10m

Yield 10

Number Of Ingredients 10

5 cups shredded coleslaw mix
2 apples, chopped
3/4 cup dried cranberries
1/2 cup sliced almonds
Juice from a whole lemon (apprx 2-3 Tablespoons)
1/4 cup apple cider vinegar
3 Tablespoons olive oil
3 Tablespoons maple syrup
1 teaspoon ground black pepper
1/4 teaspoon sea salt

Steps:

  • In a large bowl toss together coleslaw, cranberry, almonds.
  • In a small bowl, whisk together, lemon juice, vinegar, olive oil, maple syrup, pepper and salt.
  • Pour over coleslaw mix. Cover and let mixture sit for at least 20 minutes in the fridge.
  • Toss in apples and serve.

Nutrition Facts : Serving size 1Calories

ZUCCHINI SLAW



Zucchini Slaw image

Pair this light, crisp zucchini slaw with grilled fish or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 medium zucchini
Coarse salt and freshly ground pepper
1 celery stalk, thinly sliced
1 Gala apple, cored and cut into matchsticks
1 tablespoon red-wine vinegar
1/4 cup toasted sunflower seeds
1/4 cup fresh basil leaves, sliced if large

Steps:

  • Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes. Squeeze out excess moisture with your hands.
  • In a medium bowl, toss zucchini with stalk, apple, vinegar, sunflower seeds, and basil. Season with salt and pepper; serve.

OUR BEST NO MAYO COLESLAW



Our best No Mayo Coleslaw image

Recipe video above. This Slaw is addictive! The combination of ingredients in this might seem surprising but the flavours work extremely well together. With a subtle, refreshing flavour yet somehow at the same time has that "juiciness" that we love about traditional mayo based Coleslaw. The flavour of the fennel and caraway seeds it quite subtle - in fact, many people don't even realise it's in there, they just know it's delicious!We love serving this refreshing salad with rich Southern Foods like Fried Chicken, Brisket, BBQ Chicken, Pork Ribs and BBQ Pulled Pork. It's a perfect match!

Provided by Nagi

Categories     Sides

Number Of Ingredients 12

1/4 large head green cabbage (or 1/2 small head) (, shredded (~12 cups, Note 1))
1 medium fennel bulb (, trimmed, halved and shaved at 1.5 mm on a mandolin (Note 2))
1 red apple ((any kind is fine), halved and thinly sliced (1.5 mm thick))
1 cup dill leaves, roughly chopped ((about 1 whole bunch))
2 tsp caraway seeds ((Note 4))
2 small clove garlic (, minced)
3 tbsp apple cider vinegar (, or less to taste (Note 6))
5 tbsp olive oil
2 tsp Dijon mustard
1 1/2 tsp caster sugar ((Note 5))
1/2 tsp salt ((Note 5))
1/8 tsp black pepper

Steps:

  • Dressing: Shake Dressing ingredients in a jar.
  • Toss! Place cabbage, fennel, apple and dill in a very large bowl. Pour over Dressing, toss well.
  • Sprinkle with caraway seeds then toss again.
  • Set aside for at least 1 hour to allow cabbage to wilt. Give it a good toss, then transfer to serving bowl and serve!
  • Storage: Keeps perfecty for 3 to 4 days in the fridge. Dressing stops apple from going brown. Best to bring to room temperature before serving.

Nutrition Facts : Calories 99 kcal, Carbohydrate 9 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 151 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

COLESLAW RECIPE



Coleslaw Recipe image

This easy Coleslaw recipe is perfect for backyard barbecues, potlucks, picnics and more. With just 7 ingredients, this easy coleslaw comes together so fast and will be enjoyed by all! The perfect side dish for any occasion!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Time 10m

Number Of Ingredients 9

6 cups shredded green cabbage
2 cups shredded purple cabbage
1 cup shredded carrots (can use up to 2 cups if you really like carrots)
1 cup mayonnaise
3 tablespoons apple cider vinegar (white vinegar can be used in a pinch)
1 to 2 tablespoons white granulated sugar
½ teaspoon salt
¼ teaspoon freshly ground black pepper
½ teaspoon celery seeds (optional)

Steps:

  • Shred cabbage and carrots.
  • Combine green cabbage, purple cabbage and carrots in a large bowl. Toss to combine.

Nutrition Facts : Calories 180 kcal, Carbohydrate 6 g, Protein 1 g, Fat 17 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 280 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI SLAW TWO WAYS



Zucchini Slaw Two Ways image

This zucchini slaw--made with thinly sliced zucchini, summer squash, bell pepper, and scallions--can turn out two ways: one with mayo, another with vinaigrette. You'll never give zucchini away again.

Provided by Sara Foster with Carolynn Carreno

Categories     Sides

Time 25m

Number Of Ingredients 18

2 medium zucchini (unpeeled, cut into 2-inch (5-cm) strips)
2 yellow summer squash (unpeeled, cut into 2-inch (5-cm) strips)
2 carrots (cut into 2-inch (5-cm) strips)
4 scallions ((white and green parts), cut into 2-inch (5-cm) strips)
1 bell pepper ((color of your choice), stemmed, seeded, and cut into 2-inch (5-cm) strips (optional))
1/4 cup chopped flat-leaf parsley leaves
Creamy Slaw Dressing or Sweet and Tart Dressing
Sea salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 cup white vinegar
1/2 cup granulated sugar
2 teaspoons sea salt
1 teaspoon freshly ground black pepper
Large pinch poppy seeds

Steps:

  • Combine the zucchini, yellow squash, carrots, scallions, bell pepper, if using, and parsley in a large bowl or, if you want to try both dressings, divvy the veggies between a couple of bowls.
  • Whisk the mayonnaise, mustard, vinegar, salt, and pepper together in a small bowl. Use immediately or refrigerate in an airtight container for up to 1 week.
  • Combine the vinegar, sugar, salt, pepper, and poppy seeds, if using, in a jar. Screw the lid on tightly and shake the jar until the sugar dissolves. Use immediately or refrigerate in an airtight container for up to 1 week.
  • Drizzle the veggies with either the creamy slaw dressing or the sweet and tart slaw dressing. Season with salt and pepper to taste and toss to coat. You can refrigerate the slaw for a little while, although it's best to serve it shortly after dressing it so it doesn't become soggy or weepy.

Nutrition Facts : ServingSize 1 portion, Calories 258 kcal, Carbohydrate 13 g, Protein 4 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 12 mg, Sodium 882 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 18 g

CRISPY ZUCCHINI SLAW



Crispy Zucchini Slaw image

Swap out your typical cabbage for crunchy shoestrings of zucchini in this crisp and refreshing slaw side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 6 Cups

Number Of Ingredients 13

5 small zucchini
3 carrots, peeled
1 yellow bell pepper, stem and seeds removed
4 large radishes, ends trimmed
1 stalk celery, ends trimmed
3 ears corn, kernels shaved from cob
1/4 cup mayonnaise
6 tablespoons cider vinegar
3/4 teaspoon celery seeds
1 1/2 tablespoons sugar
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
Zucchini blossoms for garnish (optional)

Steps:

  • Using the largest holes on a box grater, grate the zucchini and carrots, and transfer to a large bowl. Cut the yellow pepper and radishes into 1-inch matchsticks, and add to bowl. Slice the celery as thinly as possible on the bias, and add to the bowl; add the corn.
  • In a bowl, whisk together the mayonnaise, vinegar, celery seeds, sugar, salt, and pepper. Pour over salad; toss to combine. Garnish with zucchini blossoms, if desired, and serve.

ZUCCHINI SLAW



Zucchini Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 2 medium zucchini into matchsticks. Whisk 1/2 cup mayonnaise, 3 tablespoons rice vinegar and 2 teaspoons each sugar and Sriracha in a large bowl. Add the zucchini, 1 cup shredded carrots, 1/2 thinly sliced red onion and 1/2 teaspoon kosher salt and toss.

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