Colorful Dragon Stir Fry Recipes

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DRAGONFLY STIR-FRY RICE



Dragonfly Stir-Fry Rice image

Provided by Roberto Trevino

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

6 cups precooked rice, cooked with a seasoning packet (recommended: Sazon Goya)
1 tablespoon vegetable oil
4 eggs
1 cup linguica pork sausage or andouille sausage, boiled, cooled, and diced
1 cup lump crabmeat, shredded
1/2 cup peas
1/2 cup scallions, chopped
Oyster sauce or sweetened soy sauce

Steps:

  • Cook the rice according to package directions, adding seasoning packet to the water to give the rice an orange color. Refrigerate rice until cold.
  • Heat a large saute pan or wok over high heat. Add oil and heat until it shimmers. Crack the 4 eggs into the pan and fry, sunny side up. Then begin to break the yolks, and cook until dry. Add rice to the fried eggs and saute, adding the sausage and crab. Then add the peas and scallions, and continue sauteing until steaming hot. Just before serving, add a touch of oyster or sweetened soy sauce, to taste.

MAMA D'S SWEET DRAGON'S BREATH STIR FRY



Mama D's Sweet Dragon's Breath Stir Fry image

This stir fry is sweet and as firey as you want to make it with Siracha sauce. This is using beef, but you could substitute chicken or shrimp if you want.

Provided by Mama Delilah

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 23

1/3 cup tamari (or other high quality soy sauce)
3 tablespoons sriracha sauce
2 garlic cloves, minced
1/2 teaspoon ground ginger
2 lbs sirloin tip steaks, in thin slices, cut against the grain for optimum tenderness
3 garlic cloves, minced
1 green bell pepper, seeded and cut into medium sized wedges
1 red bell pepper, seeded and cut into medium sized wedges
4 jalapenos or 4 serrano peppers, seeded and sliced thinly
1 large onion, sliced into wedges
2 carrots, julienned
2 celery ribs, cut on a bias
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can bamboo shoots, drained
1 (14 ounce) can baby corn, drained
3 tablespoons mongolian fire oil, divided (a chili and sesame oil mix)
1 (12 ounce) jar stir-fry sauce
1 tablespoon brown sugar
1/4 cup tamari
1 tablespoon cornstarch
sriracha sauce
1 (3 ounce) can rice noodles
hot cooked steamed rice

Steps:

  • Combine marinade ingredients. Place beef strips in resealable plastic bag. Pour marinade over beef and mix around to coat evenly. Seal , then marinade in refrigerator for a minimum of two hours. For best results marinade over night.
  • Remove meat from marinade. Discard whatever is left.
  • Heat fire oil in wok. When oil is heated add beef and stir fry until meat is browned. This will not take long, 5-7 minutes.
  • Remove beet from wok and set to the side.
  • Add another 2 tablespoons fire oil to wok. Add garlic peppers, onion, carrot, celery, water chestnuts, bamboo shoots, and baby corn to wok and stir fry for about 10 minutes.
  • Add beef into vegetables. Add stir fry sauce, reserving 3 ounces for later. Add brown sugar. Stir in well. Cook 10 more minutes.
  • Combine reserved stir fry sauce, tamari, and cornstarch in bowl, mixing very well. Add to the stir fry stirring well to thicken sauce.
  • Add sirachi sauce to taste.
  • Add rice so serving plates or bowls. Sprinkle rice noodles over rice. Serve stir fry over rice and noodles.

Nutrition Facts : Calories 516.8, Fat 20.7, SaturatedFat 8, Cholesterol 113.6, Sodium 1701.5, Carbohydrate 45.7, Fiber 6.1, Sugar 11.8, Protein 38.9

COLORFUL BEEF STIR-FRY



Colorful Beef Stir-Fry image

I really like this beef stir-fry recipe. Who couldn't love the easy sesame-ginger marinade and the vibrant mix of vegetables? -Deb Blendermann, Boulder, Colorado

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 cups.

Number Of Ingredients 17

1/4 cup reduced-sodium soy sauce
1 tablespoon honey
2 teaspoons sesame oil
3 garlic cloves, minced
1/8 teaspoon ground ginger
1/2 pound boneless beef sirloin steak, thinly sliced
4-1/2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
1-1/2 teaspoons canola oil, divided
1 small green pepper, cut into chunks
1 small onion, cut into chunks
1 medium carrot, julienned
1/4 cup sliced celery
1 small zucchini, julienned
1/2 cup fresh snow peas
1/2 cup canned bean sprouts, rinsed and drained
Hot cooked rice or linguine, optional

Steps:

  • In a small bowl, combine the first 5 ingredients. Place beef in a shallow dish; add half of the marinade. Turn to coat; cover and refrigerate for at least 2 hours. Cover and refrigerate remaining marinade. , In a small bowl, combine cornstarch and broth until smooth. Stir in reserved marinade; set aside. Drain beef, discarding marinade. In a large nonstick skillet or in a wok coated with cooking spray, cook beef in 1 teaspoon oil until no longer pink; drain. Remove and keep warm. , In the same pan, stir-fry green pepper and onion in remaining 1/2 teaspoon oil for 2 minutes. Add carrot and celery; cook 2-3 minutes longer. Add zucchini and snow peas; stir-fry for 1 minute. Stir in bean sprouts and heat through. , Stir broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir until thickened, 1-2 minutes. Return beef to the pan; heat through. If desired, serve over rice or linguine.

Nutrition Facts : Calories 318 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 542mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

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