BAKED QUINOA CASSEROLE RECIPE
This Baked Quinoa Casserole is an easy, hearty main dish that is perfect for fall. It's ready in under 30 minutes and is a great gluten-free dinner recipe to feed a crowd! Even my kids loved this cheesy quinoa recipe loaded with sausage, apples and veggies!
Provided by Laura
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Bring 1 ½ cups of water and ¼ tsp salt to a boil.
- Add quinoa and return to a boil.
- Once water is boiling turn the heat down to a simmer.
- Simmer on low for 15 minutes.
- After 15 minutes turn off the heat, stir the quinoa, and return the lid to the pot.
- Let the quinoa sit covered for 15 more minutes.
- After 15 minutes, fluff the quinoa with a spatula and it's ready to use in this baked quinoa recipe.
- Preheat oven to 400 degrees F
- Add 1 TBS olive oil to a 10" round cast iron skillet.
- Add sausage to the skillet and cook until it just starts to brown.
- Add onion, bell pepper and minced garlic and cook for 5-8 minutes until the onions are translucent.
- Remove from heat and add apples, stir to combine.
- Add canned tomatoes, garlic salt, 1 cup cheese and milk and stir until combined and the cheese is melted (you may need to return the pan to the heat source and cook on low heat to get the cheese to melt).
- Add cooked quinoa and stir until combined.
- Top with remaining 1 cup of cheese
- Bake in preheated oven for 10 minutes or until the cheese is melted.
- Serve warm with a sprinkle of fresh parsley if desired.
Nutrition Facts : ServingSize 0.5 cup, Calories 318.7 kcal, Carbohydrate 16.8 g, Protein 17.7 g, Fat 19.2 g, SaturatedFat 9 g, Cholesterol 57.9 mg, Sodium 854 mg, Fiber 2.4 g, Sugar 3.5 g, UnsaturatedFat 1.6 g
MEXICAN QUINOA CASSEROLE
Delicious comfort food!
Provided by MrsReal
Categories World Cuisine Recipes Latin American Mexican
Time 1h25m
Yield 10
Number Of Ingredients 14
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat oil in a skillet over medium-high heat. Saute green bell peppers and onion until softened, 5 to 7 minutes.
- Mix chicken breasts, black beans, tomatoes, cream of chicken soup, half the Cheddar cheese, sour cream, chili powder, and cayenne pepper together in a bowl.
- Place 1/2 the tortillas in the bottom of a baking pan. Spoon half the chicken mixture on top. Add the remaining tortillas and top with remaining chicken mixture. Sprinkle remaining Cheddar cheese on top.
- Bake in the preheated oven until set, about 45 minutes.
Nutrition Facts : Calories 372.3 calories, Carbohydrate 34.9 g, Cholesterol 52.4 mg, Fat 16.5 g, Fiber 6.6 g, Protein 21.4 g, SaturatedFat 7.7 g, Sodium 604.2 mg, Sugar 3 g
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