Confetti Veggie Slaw Rainforest Cafe Recipe 425

CONFETTI VEGGIE SLAW (RAINFOREST CAFE)

Confetti Veggie Slaw (Rainforest Cafe) image

We had the Napa Veggies at the Rainforest Cafe and knew we had to find a way to make something similiar at home. My kids now say that our recipe is better than the Rainforest Cafe's. There is a lot of room for personal taste with this recipe, add other veggies or take out those you don't like. Our favorite is the Jicima, we could never leave that one out! This recipe makes a ton, but it keeps well. It will still be nice & crispy 4 days later.

Provided by Darcys Diner

Categories Vegetable

Time 30m

Yield 20 serving(s)

Number Of Ingredients 15

Ingredients

1 (8 3/4 ounce) can corn, drained (we use white shoepeg)
1 green pepper, julienned
1 red pepper, julienned
1 yellow pepper, julienned
1 large jicama, julienned
2 cups carrots, julienned (about 4 carrots)
1/3 cup red onion, chopped
1/2 cup raisins (I use mix of white & regular)
1 cucumber, sliced
1 cup red cabbage, julienned (optional)
2/3 cup vinegar (I use seasoned white rice vinegar)
1/2 cup sugar
1/4 cup vegetable oil
1/4 teaspoon pepper (or to taste)
1/2 teaspoon salt (or to taste)

Steps:

Combine all the veggies in a large bowl. I use my mandolin to cut everything since there is so much julienning to do. In a small bowl, mix vinegar, sugar, oil, salt & pepper. Pour over veggies. Cover & marinate in the refrigerator. We will eat it right away, but as it sits the veggies soak up the flavors.

Nutrition Facts : Calories 104.6, Fat 3.1, SaturatedFat 0.4, Sodium 71.1, Carbohydrate 19, Fiber 4.2, Sugar 10.2, Protein 1.4

VEGETABLE SLAW

Vegetable Slaw image

We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

3 cups shredded cabbage
5 plum tomatoes, seeded and chopped
1 cup fresh broccoli florets, cut into small pieces
1 cup fresh cauliflowerets, cut into small pieces
1/2 cup chopped red onion
1/2 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon cider vinegar
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 402mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ZESTY CONFETTI SLAW

Zesty Confetti Slaw image

This is great for summer as it's lighter than traditional mayo dressed slaws. The dressing features a welcome citrus zing and the bright colors pair nicely with grilled foods. Using a mandoline for shredding and slicing makes short work of cutting all of the vegetables. Created for Dining on a Dollar --Zucchini Contest.

Provided by Susie D

Categories Low Protein

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

3 cups cabbage, shredded
1/2 cup carrot, cut into matchsticks
1 cup zucchini, cut into matchsticks
1/2 cup purple onion, thinly sliced
1/2 cup red bell pepper, cut into matchsticks
2 tablespoons cilantro, chopped
1 tablespoon sesame seeds
1/4 cup fresh orange juice
1 teaspoon orange zest, fresh
1/4 cup rice vinegar
1 tablespoon reduced sodium soy sauce
1 tablespoon honey
1/2 teaspoon ground ginger
1/4 teaspoon red pepper flakes
1/8 cup vegetable oil

Steps:

Chop and slice all vegetables. Mix in bowl.
Make the dressing using everything except the oil. Stream the oil into the mixture & whip to emulsify.
Pour over the vegetables & mix. Stir in the sesame seeds.
Cover with plastic wrap & chill at least 30 minutes before serving.

Nutrition Facts : Calories 92.4, Fat 5.5, SaturatedFat 0.7, Sodium 105.9, Carbohydrate 10.5, Fiber 2.2, Sugar 7, Protein 1.6

CONFETTI CABBAGE SLAW

Confetti Cabbage Slaw image

For a tart crisp salad, try this slaw. It's perfect for a gathering since you make it well in advance.-Sue Ross, Casa Grande, Arizona

Provided by Taste of Home

Categories Lunch

Time 2h30m

Yield 50-60 servings.

Number Of Ingredients 11

Ingredients

10 pounds cabbage, shredded
2 tablespoons salt
6 cups sugar
3 cups cider vinegar
1-1/2 cups water
2 tablespoons mustard seed
2 tablespoons celery seed
1 bunch celery, chopped
4 medium carrots, shredded
1 medium sweet red pepper, diced
1 medium green pepper, diced

Steps:

In a large bowl, combine cabbage and salt; set stand for 2 hours. In a large saucepan, combine the sugar, vinegar, water, mustard seed and celery seed. Bring to a boil over medium heat; stir until sugar is dissolved. Remove from the heat; cool completely., Drain cabbage if desired. Add the celery, carrots and peppers. Add dressing and toss to coat. Cover and refrigerate for 2 hours or freeze for up to 3 months. Serve with a slotted spoon.

Nutrition Facts :

RAINFOREST SLAW

Rainforest Slaw image

I've had this in my recipe book for awhile, and can't remember where it came from. I seem to recall pulling it from a newspaper or magazine, but blasted if I could tell you which one. I think maybe it's a clone of a Rainforest Cafe recipe? Regardless, this is a great coleslaw for people who don't like mayonnaise!

Provided by CooksWithScissors

Categories < 15 Mins

Time 10m

Yield 9 cups

Number Of Ingredients 11

Ingredients

2 tablespoons white wine vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup vegetable oil
3/4 cup red onion, very thinly sliced
8 cups green cabbage, shredded (or premade "coleslaw" cabbage mix)
1/2 cup dried cranberries
1/2 cup dried apricot, diced

Steps:

Whisk together vinegar, sugar, mustard, paprika, salt and pepper in a small bowl until blended. Gradually whisk in oil. Add onions and toss to blend. Let stand at least two hours to marinate onions.
Combine cabbage, cranberries and apricots in a large bowl. Add dressing and toss till well blended.

CONFETTI VEGGIE SLAW - RAINFOREST CAFE RECIPE - (4.2/5)

Confetti Veggie Slaw - Rainforest Cafe Recipe - (4.2/5) image

Provided by MJH

Number Of Ingredients 14

Ingredients

1 (8 3/4 ounce) can corn , drained
1 green pepper , julienned
1 red pepper , julienned
1 yellow pepper , julienned
1 large jicama , julienned
2 cups carrots , julienned (about 4 carrots)
1/3 cup red onion , chopped
1/2 cup raisins (I use mix of white & regular)
1 cucumber , sliced
1 cup red cabbage , julienned (optional)
2/3 cup vinegar (I use seasoned white rice vinegar)
1/2 cup sugar
1/4 cup vegetable oil
1/4 teaspoon pepper (or to taste)

Steps:

Combine all vegetables in a large bowl. In a small bowl, mix vinegar, sugar, oil, salt and pepper; pour over vegetables. Cover and marinate in the refrigerator.

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