CLASSY CHICKEN
An elegant, easy-to-make chicken dish bursting with flavors of sun dried tomatoes and creamy white wine sauce. My husband calls it the classiest meal I serve because it's exactly like what you order in a fancy restaurant! Very low in fat and calories, and it only takes 1/2 hour from start to finish. Pairs nicely with roasted baby potatoes and steamed broccoli.
Provided by MONICA DEREGT
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Place the flour into a shallow dish. Season chicken with salt and pepper, and then dredge in flour. Shake off excess. Heat the butter in a large skillet over medium-high heat. Brown the chicken breasts on each side, about 3 minutes per side.
- Pour the chicken broth and white wine into the skillet, and scrape any chicken residue from the pan for flavor. Stir in the mustard. Cover, and cook for a few minutes until chicken is 'springy', but not cooked through. Add the zucchini and sun-dried tomatoes, then season with garlic and dill weed. Cover, and cook until the zucchini is tender and the chicken is cooked through, about 5 to 10 minutes.
- Remove the chicken to a platter, and remove the pan from the heat. Stir sour cream into the pan liquid. If most of the liquid has evaporated, stir in a bit more wine or broth first. Season with salt to taste, and serve chicken with sauce poured over it.
Nutrition Facts : Calories 349.3 calories, Carbohydrate 31.5 g, Cholesterol 79.5 mg, Fat 8.6 g, Fiber 1.7 g, Protein 29.3 g, SaturatedFat 4.4 g, Sodium 399.1 mg, Sugar 4.2 g
EASY BANANA CHICKEN
Make and share this Easy Banana Chicken recipe from Food.com.
Provided by Pickles F
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Wash chicken breasts and dip them in oil.
- Mash bananas.
- Arrange chicken on a baking sheet and cover each piece with banana.
- You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon.
- Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees.
CLASSY CHICKEN
This is a delicious recipe which is easy to assemble. The original recipe is in The Best of Bridge which has been modified to suit our tastes. This meal is especially delicious with warm bread and a salad of butter lettuce, can of drained mandarin oranges tossed with a nice italian dressing. I use venice rolls from the grocery store.
Provided by Luvfood
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into small bite size pieces and sprinkle with pepper.
- Saute slowly in oil over medium heat until white and opaque, about six minutes; drain.
- Cook broccoli just until tender crisp.
- Mix up chicken soup, mayonnaise, cooked rice, lemon juice and spices until well blended.
- Butter a 9 x 13 dish. Layer the broccoli, then chicken in the buttered dish and pour the soup mixture over top. (The broccoli starts to fall apart if you mix everything together).
- Bake uncovered at 350 degrees for 1 hour. (My oven takes 45 minutes at 325. Adjust time if required so that it does not get over-cooked at the edges.)
- Add the grated cheese in the last 20 minutes of baking.
Nutrition Facts : Calories 819.5, Fat 53.9, SaturatedFat 16, Cholesterol 122.4, Sodium 1715.5, Carbohydrate 47.4, Fiber 4.4, Sugar 6.5, Protein 38.9
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