Cookson Stew Recipes
COOKSON STEW
Six bean stew with pork sausage and BBQ sauce.
Provided by Allrecipes Member
Categories Pork Stew
Time 1h15m
Yield 20
Number Of Ingredients 10
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 38.4 g, Cholesterol 17 mg, Fat 10.1 g, Fiber 8.1 g, Protein 10.6 g, SaturatedFat 3.5 g, Sodium 968.8 mg, Sugar 14.6 g
JIM HARRISON'S CARIBBEAN STEW
Jim Harrison, the poet and epicure, hunter and fisherman, novelist, essayist and enthusiastic cook, published a version of this recipe in the literary magazine Smoke Signals in 1981. I adapted it more than three decades later, after Harrison's death in 2016. The key ingredients: a lot of tomato paste and a good, floral hot sauce, ideally made with Scotch bonnet peppers, which combine in marvelous ways. Parboiling the ribs allows the recipe to come together relatively quickly, and the cooking otherwise is totally serial: one step after another until you slide the pot into the oven and allow the heat to do its work. Substitute different meats, or fewer, if you like, depending on availability.
Provided by Sam Sifton
Categories soups and stews, main course
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Place spareribs in a pot, and cover with water. Place pot over high heat, and bring to a boil. Lower heat slightly, and cook, covered, for 15 or 20 minutes, then remove ribs to a large bowl and discard the water.
- While the ribs cook, pour the oil into a Dutch oven set over high heat, and swirl it around. Season the chicken thighs with salt and pepper, and when the oil begins to shimmer and is about to smoke, add them to the pan, skin-side down. Brown the chicken aggressively, about 5 to 7 minutes per side, then add the chicken to the bowl with the ribs. Repeat with the sausages, browning them on all sides for approximately 5 to 7 minutes, then add to the bowl with the chicken and the ribs. Cook the onions and garlic in the fat remaining in the Dutch oven, stirring occasionally until they soften and begin to brown, approximately 5 to 7 minutes.
- Heat oven to 300. Add the tomato paste, vinegar, lemon juice, hot-pepper sauce, chicken stock, sugar, Worcestershire sauce, chile powder and paprika to the onions and garlic in the Dutch oven, then stir to combine, and allow to cook for 1 to 2 minutes. Add the meats to the Dutch oven, stirring and tossing them so that they are well covered with the sauce, then cover the pot, and place in the oven to cook, undisturbed, for approximately 90 minutes, or until the meats are tender and, in the case of the chicken and the ribs, pulling from the bone.
Nutrition Facts : @context http, Calories 882, UnsaturatedFat 43 grams, Carbohydrate 9 grams, Fat 72 grams, Fiber 2 grams, Protein 47 grams, SaturatedFat 22 grams, Sodium 894 milligrams, Sugar 4 grams, TransFat 0 grams
COOKSON STEW
Six bean stew with pork sausage and BBQ sauce.
Provided by Marjorie Szabo
Categories Pork Stew
Time 1h15m
Yield 20
Number Of Ingredients 10
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 38.4 g, Cholesterol 17 mg, Fat 10.1 g, Fiber 8.1 g, Protein 10.6 g, SaturatedFat 3.5 g, Sodium 968.8 mg, Sugar 14.6 g
COOKSON STEW
Six bean stew with pork sausage and BBQ sauce.
Provided by Marjorie Szabo
Categories Pork Stew
Time 1h15m
Yield 20
Number Of Ingredients 10
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 38.4 g, Cholesterol 17 mg, Fat 10.1 g, Fiber 8.1 g, Protein 10.6 g, SaturatedFat 3.5 g, Sodium 968.8 mg, Sugar 14.6 g
COOKSON STEW
Six bean stew with pork sausage and BBQ sauce.
Provided by Marjorie Szabo
Categories Pork Stew
Time 1h15m
Yield 20
Number Of Ingredients 10
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 38.4 g, Cholesterol 17 mg, Fat 10.1 g, Fiber 8.1 g, Protein 10.6 g, SaturatedFat 3.5 g, Sodium 968.8 mg, Sugar 14.6 g
COOKSON STEW
Six bean stew with pork sausage and BBQ sauce.
Provided by Marjorie Szabo
Categories Pork Stew
Time 1h15m
Yield 20
Number Of Ingredients 10
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large oven proof pot or Dutch oven, combine cooked sausage, pinto beans, peppers, kidney beans, wax beans, baked beans, barbeque sauce, chopped tomatoes, tomato paste and brown sugar. Note that all of the juice from the cans is added as well.
- Bake in preheated oven for 60 minutes.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 38.4 g, Cholesterol 17 mg, Fat 10.1 g, Fiber 8.1 g, Protein 10.6 g, SaturatedFat 3.5 g, Sodium 968.8 mg, Sugar 14.6 g
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