TROPICAL SMOOTHIE RECIPE
A fruity and delicious tropical smoothie that's sure to give you a summery glow. It's packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!
Provided by Christine McMichael
Time 5m
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender.
- Blend until smooth.
- Add toppings and enjoy!
Nutrition Facts : Calories 261 kcal, Carbohydrate 34 g, Protein 2 g, Fat 14 g, ServingSize 1 serving
ISLAND SMOOTHIE
This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.
Provided by Colleen
Categories World Cuisine Recipes Latin American Caribbean
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g
TROPICAL BREEZE SMOOTHIE
Make and share this Tropical Breeze Smoothie recipe from Food.com.
Provided by Shirl J 831
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingerdients in blender. Cover and process 15-30 seconds till smooth, using on/off pulsing action to break up chunks.
Nutrition Facts : Calories 248.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 31.8, Carbohydrate 61.6, Fiber 2.9, Sugar 58.5, Protein 3
TROPICAL BREEZE SMOOTHIE
If you want something that is cold, tropical, satisfying and easy to make on a hot day, then this may be your answer!
Provided by Snowpeas
Categories Oranges
Time 3m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put ingredients in the blender and blend until smooth.
- Pour into a glass and enjoy.
Nutrition Facts : Calories 192.5, Fat 0.6, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 49.1, Fiber 3.8, Sugar 35.5, Protein 2.1
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