CHILI'S BLACK BEANS
How to make the tasty Chili's black beans at home with this easy copycat recipe. Use canned beans and simple seasonings for a healthy and vegan side dish.
Provided by Stephanie Manley
Categories Side Dish
Time 35m
Number Of Ingredients 4
Steps:
- Place the black beans, sugar, chili powder, and garlic powder in a saucepan and mix through.
- Let simmer on low heat for about 20 - 25 minutes.
- Remove from the heat and place in a bowl or serve with your favorite meat or seafood.
Nutrition Facts : Calories 1175 kcal, Carbohydrate 211 g, Protein 78 g, Fat 4 g, SaturatedFat 1 g, Sodium 26 mg, Fiber 76 g, Sugar 2 g, ServingSize 1 serving
COPYCAT CHILI'S BLACK BEANS
Make and share this Copycat Chili's Black Beans recipe from Food.com.
Provided by Millereg
Categories Black Beans
Time 25m
Yield 31 ounces, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a saucepan and mix thoroughly.
- Let simmer for about 20- 25 minutes.
- Place beans on the bottom of a plate, covering the middle.
- Place chicken breast in the middle, a serving of rice on the side, and a generous helping of picadillo.
- Sprinkle with a tablespoon crushed tortilla chips (optional).
Nutrition Facts : Calories 143.8, Fat 0.7, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 25.9, Fiber 9.3, Sugar 0.4, Protein 9.5
SHRIMP 'N' BLACK BEAN CHILI
It's not spicy, but this chili is sure to warm you up during those cold winter evenings. "Since this recipe calls for precooked shrimp and canned goods, it is very quick to prepare," explains Elizabeth Hunt of Kirbyville, Texas.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and green pepper in oil for 4-5 minutes or until crisp-tender. Stir in the beans, tomatoes, broth, picante sauce, cumin and basil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Add shrimp; simmer 3-4 minutes longer or until heated through. Serve with rice if desired.
Nutrition Facts : Calories 190 calories, Fat 4g fat (1g saturated fat), Cholesterol 115mg cholesterol, Sodium 504mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges
COPYCAT CHILI'S BLACK BEANS
Note: The sodium content stated in the nutrional facts is not accurate given the fact that the beans are drained and rinsed before cooking.
Categories Side Items Side Dish Side Items Side Dish
Yield 6
Number Of Ingredients 5
Steps:
- Combine all ingredients and simmer over low heat, about 10 minutes or until heated through and liquid thickens a bit.
Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories
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