Corn Cups With Prawns Mango Chillies Recipes

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CORN CUPS WITH PRAWNS, MANGO & CHILLIES



Corn cups with prawns, mango & chillies image

Buy ready-shaped corn tortillas to save time with these easy, healthy seafood canapés - perfect for a party or buffet spread

Provided by Jennifer Joyce

Categories     Buffet, Canapes

Time 25m

Yield Makes 24

Number Of Ingredients 8

8-10 corn tortillas
3 tbsp vegetable oil
100g small shelled prawns
juice 1 lime
½ mango , peeled, deseeded and finely diced
2 tbsp finely diced red onion
1 red chilli , finely diced
handful coriander , finely chopped and some whole leaves reserved

Steps:

  • Heat oven to 200C/180C fan/gas 6. Using a 6cm pastry cutter, cut out circles from the tortillas. Heat the tortilla circles from the tortillas. Heat the tortilla circles for 5 secs in a microwave, then press into a mini muffin tin. Brush with the oil and bake for 8-10 mins until golden and crisp. Remove and leave to cool completely.
  • Chop the prawns into small pieces and marinate in the lime juice for 5 mins. Put the prawns and lime juice in a bowl with the mango, red onion, chilli and coriander. Season, mix together and use to fill the corn cups just before serving. Top with coriander leaves.

Nutrition Facts : Calories 49 calories, Fat 2 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

MILLET WITH CORN, MANGO AND SHRIMP



Millet With Corn, Mango and Shrimp image

Provided by Mark Bittman

Categories     dinner, easy, lunch, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 cup millet
Salt
2 tablespoons neutral oil
4 ears fresh corn, shucked, with kernels stripped off cobs
1 tablespoon cumin seeds
Freshly ground black pepper
8 ounces peeled shrimp, roughly chopped
1 small red onion, chopped
1 mango or 2 peaches, peeled and chopped
4 cups arugula
1/2 cup basil, chopped
Juice of 2 limes
3 tablespoons olive oil

Steps:

  • Put the millet and a large pinch salt in a medium saucepan with water to cover by about an inch. Bring to a boil, then adjust the heat so the mixture bubbles gently. Cook, stirring occasionally until the millet is tender, 20 to 30 minutes. Add water if necessary to keep the grains covered; if any liquid remains by the time the millet is tender, strain it out.
  • While the millet cooks, put 1 tablespoon neutral oil in a large skillet over high heat. When hot, add the kernels and cook, shaking the pan occasionally. Keep the corn in a flat layer until all of the corn kernels are deeply browned (or even lightly charred) on at least one side. Add the cumin seeds and cook, stirring, until fragrant, about a minute. Sprinkle with salt and pepper, transfer to a serving bowl and wipe out the skillet.
  • Put the remaining tablespoon of neutral oil in the skillet. When it's hot, add the shrimp, sprinkle with salt and pepper, and cook, stirring occasionally, until the shrimp are pink all over and just cooked through, 2 to 3 minutes. Add them to the bowl with the corn.
  • When the millet is tender, add it to the bowl along with the onion, mango or peach, arugula, basil, lime juice and olive oil. Taste and adjust the seasoning. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 343, UnsaturatedFat 12 grams, Carbohydrate 45 grams, Fat 15 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 528 milligrams, Sugar 8 grams, TransFat 0 grams

SHRIMP IN MANGO CHILI SAUCE



Shrimp in Mango Chili Sauce image

On-hand ingredients make a tasty shrimp entree in a matter of minutes! Try the shrimp over waffles or rice for another yummy option. -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3/4 cup frozen mango chunks
3/4 cup chili sauce
1/4 cup orange marmalade
3 tablespoons coconut milk
1 tablespoon lime juice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 green onions, chopped
1/3 cup coarsely chopped fresh cilantro
1/4 cup chopped cashews
Additional cilantro
Warm cornbread, optional

Steps:

  • Place first 5 ingredients in a large skillet; bring to a boil over medium heat, stirring frequently. Add shrimp and green onions; return to a boil. Reduce heat; simmer, uncovered, until shrimp turn pink, 6-8 minutes, stirring occasionally. Stir in 1/3 cup cilantro., Sprinkle with cashews and additional cilantro. If desired, serve with cornbread.

Nutrition Facts : Calories 283 calories, Fat 7g fat (3g saturated fat), Cholesterol 138mg cholesterol, Sodium 895mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 1g fiber), Protein 20g protein.

CHILLI PRAWNS AND MANGO SALAD



Chilli Prawns and Mango Salad image

King prawns on the bbq with mango salad...yumm! This recipe yields five prawns per person....if serving as an appetizer then 2 prawns per person would be plenty.

Provided by Fairy Nuff

Categories     Lunch/Snacks

Time 23m

Yield 20 prawns, 4-6 serving(s)

Number Of Ingredients 11

20 king prawns (green)
3 mangoes, peeled and diced
1 cup coriander leaves
2 limes, cut into wedges
3 chilies, deveined, deseeded and finely chopped
1 tablespoon olive oil
4 limes, juice of
1/3 cup palm sugar, grated
2 tablespoons fish sauce
2 garlic cloves, crushed and chopped
20 bamboo skewers

Steps:

  • Soak skewers in cold water.
  • Peal and devein prawns leaving the the tails intact.
  • Mix the chillies, olive oil, lime juice, palm sugar, fish sauce and garlic well and pour half into a ziplock bag.
  • Add the prawns and refrigerate for 30 minutes.
  • Put the mangoes and coriander in a bowl and add the remaining marinade, toss and refrigerate.
  • Thread prawns onto skewers.
  • Preheat your barbecue on medium high heat. Barbecue prawns, turning and basting for about 3 minutes until the flesh is pink.
  • Serve with mango salad and lime wedges.

Nutrition Facts : Calories 382.9, Fat 6.4, SaturatedFat 1.1, Cholesterol 212.8, Sodium 911.1, Carbohydrate 55.2, Fiber 4.5, Sugar 42.9, Protein 30.9

MANGO CHILI SHRIMP RECIPE



Mango Chili Shrimp Recipe image

This spicy-but-sweet glazed shrimp is light and flavorful. Grilled to perfection, this mango chili shrimp is perfect as an appetizer, a main dish, in tacos, or in a salad.

Provided by Steph Loaiza

Categories     Main Course

Time 25m

Number Of Ingredients 6

2 large mangos (peeled and diced)
¾ cup chili sauce
1 Tablespoon lime juice
1 Tablespoon honey
⅓ cup fresh cilantro
1 pound large shrimp (peeled and deveined)

Steps:

  • In a blender or a food processor, combine mangoes, chili sauce, lime juice, honey and cilantro.
  • Stir together shrimp and 1/2 cup mango mixture. Let stand 10 minutes.
  • Remove shrimp from the marinade and discard the marinade.
  • Skewer shrimp and grill 2-3 minutes per side until shrimp turn pink and opaque.
  • Serve with remaining mango mixture.

Nutrition Facts : Calories 246 kcal, Carbohydrate 30 g, Protein 25 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 286 mg, Sodium 1568 mg, Fiber 5 g, Sugar 24 g, UnsaturatedFat 2 g, ServingSize 1 serving

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