Cornbread Low Fat Recipes Recipe For Meatloaf

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CORNBREAD MEATLOAF RECIPE



Cornbread Meatloaf Recipe image

Your family will love this cornbread meatloaf recipe. Savory ground meat cooked with cornbread stuffing will result in a denser and more tender meatloaf.

Provided by Recipes.net Team

Categories     Meatloaf

Time 1h

Yield 8

Number Of Ingredients 12

2 cups finely ground Cornbread Stuffing Mix
1½ lb ground beef
1½ lb ground pork
½ cup diced red onion
½ cup diced green bell pepper
14½ oz (1 can), diced tomatoes
2 eggs
2 tsp salt
1 tsp garlic herb seasoning
½ tsp ground black pepper
gravy
chopped parsley

Steps:

  • Preheat your oven to 350 degrees F and prepare a 9x5-inch loaf pan with nonstick cooking spray.
  • Pour cornbread mix into a large bowl and combine with the ground beef, ground pork, onion, green pepper, tomatoes, eggs, seasoned salt, garlic and herb mix, and pepper.
  • Use your hands to massage the ingredients into one another.
  • Once well combined, set into the prepared pan.
  • Bake for 45 minutes to one hour or until cooked through.
  • Let rest for five minutes before slicing.
  • Serve with a side of mashed potatoes and brown gravy.

Nutrition Facts : Calories 620.00kcal, Carbohydrate 28.00g, Cholesterol 163.00mg, Fat 41.00g, Fiber 4.00g, Protein 34.00g, SaturatedFat 15.00g, ServingSize 8.00, Sodium 993.00mg, Sugar 9.00g, TransFat 1.00g, UnsaturatedFat 18.00g

CORNBREAD MEATLOAF



Cornbread Meatloaf image

Put your leftover cornbread to good use! From a neighbor when I lived down South. UPDATE (4/11/08): Change from original posting: I've always had to cook this about an hour, but I thought that was just me, so I when I originally posted this I left the cooking time at 3/4 hour, which was how I received it. However, since all the reviewers have noted that they, too, have to cook it longer, I have now changed the cooking time to 1 hour.

Provided by echo echo

Categories     Pork

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb ground beef
1/2 lb sausage
1 egg
1 cup cornbread, crumbs
1 onion, diced
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) can tomato sauce
2 tablespoons mustard
2 tablespoons vinegar
2 tablespoons brown sugar

Steps:

  • With your hands, mix together the ingredients ground beef through pepper plus 1/2 cup of the tomato sauce and mold into a loaf shape; place into a greased baking dish.
  • Combine the rest of the tomato sauce with the mustard through brown sugar plus 3/4 cup water and pour over the meatloaf.
  • Bake 1 hour at 325F, basting 3 or 4 times during cooking.

LOW FAT CORNBREAD



Low Fat Cornbread image

Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

Provided by -Sylvie-

Categories     Breads

Time 25m

Yield 16 serving(s)

Number Of Ingredients 9

1 cup flour
1 cup cornmeal
1/4 cup sugar (more or less to taste)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
1/2 cup whole kernel corn, drained (optional)
1/2 cup jalapeno pepper, chopped (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine dry ingredients.
  • Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
  • Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
  • Bake for approximately 20 minutes.
  • Best served warm.

DAD'S DOWN HOME CORNBREAD AND JALAPENO MEATLOAF



Dad's Down Home Cornbread and Jalapeno Meatloaf image

A savory, moist homestyle meatloaf that includes cornbread crumbs, corn, jalapenos, pepperjack cheese, onion, garlic, and more. This is a mild, yummy version that nicely balances the ingredients -- you can easily fire it up and customize the amounts and ingredients to suit your taste.

Provided by CHEFSINGLEDAD

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 1h15m

Yield 8

Number Of Ingredients 13

1 ½ pounds ground beef
½ pound ground pork
¾ cup canned whole kernel corn
½ cup crumbled cornbread
½ cup sour cream
½ cup shredded pepperjack cheese
½ cup finely chopped onion
¼ cup milk
1 egg, lightly beaten
3 fresh jalapeno peppers, seeded and minced
2 cloves garlic, minced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Mix the ground beef and ground pork in a large bowl. In a separate bowl, mix the corn, cornbread, sour cream, pepperjack cheese, onion, milk, egg, jalapeno peppers, garlic, kosher salt, and pepper. Gently mix the corn mixture into the meat mixture. Form into a rounded loaf shape, and place in the prepared baking dish
  • Bake 1 hour in the preheated oven, to a minimum internal temperature of 160 degrees F (72 degrees C). Loosely cover with aluminum foil during the last 15 minutes of cook time if the loaf is overly brown.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 7.8 g, Cholesterol 112.4 mg, Fat 22.9 g, Fiber 0.9 g, Protein 22.4 g, SaturatedFat 9.7 g, Sodium 436.5 mg, Sugar 1.8 g

HEALTHIER EASY MEATLOAF



Healthier Easy Meatloaf image

This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

1 ½ pounds lean ground beef
1 egg
1 onion, chopped
1 cup low-fat (1%) milk
1 cup whole wheat bread crumbs
½ cup chopped fresh parsley
1 large carrot, grated
salt and ground black pepper to taste
1 tablespoon brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
  • Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
  • Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g

BBQ CORNBREAD MEATLOAF



BBQ Cornbread Meatloaf image

Add cornbread stuffing to your classic meatloaf recipe to make BBQ Cornbread Meatloaf! Top with BBQ and A.1. SAUCE for a tasty cornbread meatloaf dish.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 8 servings

Number Of Ingredients 10

1 pkg. (6 oz.) STOVE TOP Cornbread Stuffing Mix
1 lb. ground pork
1/4 lb. lean ground beef
1/3 cup finely chopped green onions
1/4 cup finely chopped carrots
1 egg
3 Tbsp. brown sugar
1/2 tsp. garlic powder
1/4 cup A.1. Thick & Hearty Sauce
1/4 cup KRAFT Original Barbecue Sauce

Steps:

  • Heat oven to 350ºF.
  • Prepare stuffing as directed on package. Mix 1-1/2 cups stuffing with all remaining ingredients except steak sauce and barbecue sauce just until blended.
  • Divide meat mixture into thirds. Press 1/3 of meat mixture onto bottom of 9x5-inch loaf pan sprayed with cooking spray; top with 1/2 of the remaining stuffing. Repeat layers. Top with remaining meat mixture.
  • Bake 40 to 45 min. or until done (165ºF). Meanwhile, cook steak sauce and barbecue sauce in saucepan on low heat until heated through, stirring occasionally. Serve with meatloaf.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 630 mg, Carbohydrate 28 g, Fiber 1 g, Sugar 13 g, Protein 15 g

LOW-FAT CORNBREAD



Low-Fat Cornbread image

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

GROUND BISON MEATLOAF



Ground Bison Meatloaf image

Ground bison is a super alternative to ground beef. This meatloaf uses ground walnuts and diced mushrooms to act as the binder, instead of bread crumbs. Though the bison is not as traditional as beef, we liked it with traditional sides: mashed potatoes, green beans, and a salad.

Provided by Bibi

Categories     Meatloaf

Time 1h30m

Yield 8

Number Of Ingredients 13

2 large eggs
2 tablespoons minced fresh rosemary
1 tablespoon minced garlic
1 tablespoon Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
¼ teaspoon crushed red pepper flakes, or to taste
1 cup diced white onion
1 cup diced button mushrooms
¾ cup finely chopped red bell pepper
⅔ cup finely chopped walnuts
2 pounds ground bison
3 slices reduced-sodium bacon

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine eggs, rosemary, garlic, Dijon mustard, salt, black pepper, and red pepper flakes in a large bowl. Briskly stir until all ingredients are mixed together and the eggs are well blended.
  • Add onion, mushrooms, bell pepper, and walnuts; stir to combine. Add ground bison and mix until everything is well combined.
  • Turn out mixture onto a 9x13-inch metal baking pan and shape into a loaf, about 9 inches long and 5 inches wide.
  • Place bacon strips along the length of the meatloaf and secure the ends with wooden toothpicks.
  • Bake in the preheated oven until the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Remove from the oven and allow to sit, uncovered, about 5 minutes. Carefully transfer onto a cutting board or serving platter.
  • Remove toothpicks and slice into 1/2-inch slices to serve.

Nutrition Facts : Calories 385.2 calories, Carbohydrate 5.5 g, Cholesterol 130.4 mg, Fat 28.5 g, Fiber 1.5 g, Protein 26.7 g, SaturatedFat 9.7 g, Sodium 318.2 mg, Sugar 2 g

EASY, DELICIOUS, LOW-FAT MEATLOAF



Easy, Delicious, Low-Fat Meatloaf image

Make and share this Easy, Delicious, Low-Fat Meatloaf recipe from Food.com.

Provided by hipmommy81

Categories     Meat

Time 45m

Yield 6 Mini Loaves, 6 serving(s)

Number Of Ingredients 9

1 lb extra lean ground beef
1 medium carrot, shredded
1/2 onion, finely chopped
1/2 green pepper, finely chopped
1 tablespoon chili powder
2 tablespoons Worcestershire sauce
1 slice whole wheat bread (to use as breadcrumbs)
2 egg whites
1/3 cup tomato ketchup

Steps:

  • Preheat oven to 400 degrees.
  • Lightly spray a nonstick or silicone muffin pan with nonstick cooking spray.
  • Crumble ground beef into a large bowl.
  • Add shredded carrots, chopped onion, and green pepper.
  • Add chili powder, Worcestershire sauce and the breadcrumbs. Stir with a fork. Add egg whites and stir again with a fork until well blended. You can knead the mixture with your hands but sometimes this makes the meat overly tough.
  • Spoon mixture into prepared muffin pan, and top each cup with ketchup. Bake for 25 minutes, making sure that the internal temperature reaches 165 degrees.
  • Serves 6.

Nutrition Facts : Calories 151.4, Fat 4.3, SaturatedFat 1.8, Cholesterol 46.9, Sodium 316.9, Carbohydrate 9.7, Fiber 1.4, Sugar 5.1, Protein 18.5

LOW-FAT SLOW COOKER GLAZED MEATLOAF



Low-Fat Slow Cooker Glazed Meatloaf image

This slow cooker meatloaf is lower in fat and cholesterol because you use 1/2 ground round and 1/2 ground turkey breast. This meatloaf will be moist, but not as greasy as other recipes for a slow cooker. May have some for leftovers, too!

Provided by goodycook

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 7h15m

Yield 6

Number Of Ingredients 13

cooking spray
1 ½ pounds ground round beef
1 pound ground turkey breast
¾ cup unseasoned dry bread crumbs
1 (1 ounce) package dry onion soup mix
1 tablespoon parsley flakes
½ teaspoon ground black pepper
¼ teaspoon garlic powder
3 eggs, slightly beaten
¼ cup ketchup
1 tablespoon Dijon mustard
3 tablespoons ketchup, or to taste
1 tablespoon brown sugar

Steps:

  • Grease a slow cooker with cooking spray.
  • Combine ground round and turkey in a bowl; mix until fully combined. Stir in bread crumbs, soup mix, parsley flakes, black pepper, and garlic powder. Add eggs, 1/4 cup ketchup, and mustard; mix well. Form meat mixture into a loaf. Place in the slow cooker. Cook on High until no longer pink in the center, about 6 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Mix 3 tablespoons ketchup and brown sugar together in a small bowl to make the glaze. Spread over the meatloaf; continue cooking until glaze is set, about 1 hour more.

Nutrition Facts : Calories 440.1 calories, Carbohydrate 20.4 g, Cholesterol 195.1 mg, Fat 19.2 g, Fiber 1.1 g, Protein 44.3 g, SaturatedFat 7.2 g, Sodium 887.5 mg, Sugar 7.4 g

CORNBREAD (LOW FAT)



Cornbread (Low Fat) image

This is an adopted recipe and is a lowfat twist on southern cornbread. I still prefer my regular skillet cornbread, but if low fat is one of your requirements you might like this one.

Provided by Susie D

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7

1 cup flour
1 cup cornmeal
1/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 egg whites

Steps:

  • Preheat oven to 400 degrees.
  • Beat egg whites until soft peaks form.
  • Mix dry ingredients together in bowl.
  • Stir in yogurt.
  • Fold in the egg whites.
  • Mix well.
  • Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

Nutrition Facts : Calories 105.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 230.4, Carbohydrate 21.5, Fiber 1, Sugar 5.9, Protein 3.7

CORNBREAD STUFFED MEATLOAF



Cornbread Stuffed Meatloaf image

Make and share this Cornbread Stuffed Meatloaf recipe from Food.com.

Provided by Charmie777

Categories     Pork

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 24

2 large corn muffins, crumbled by hand (2 to 3 cups)
1/2 lb bacon, chopped
1 red bell pepper, diced
1 tablespoon seeded and minced jalapeno
2 tablespoons minced garlic
2 tablespoons chopped fresh flat-leaf parsley
salt and pepper
1 egg, beaten
3 tablespoons olive oil, plus
3 tablespoons olive oil
1 cup diced red onion
1 tablespoon seeded and minced jalapeno
2 tablespoons minced garlic
2 lbs ground beef
1 lb ground pork
2 teaspoons sea salt
2 teaspoons freshly cracked black pepper
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped thyme leaves
1 teaspoon dry mustard
1/4 cup ketchup
1 tablespoon Worcestershire sauce
2 eggs
6 ounces sliced cheddar cheese

Steps:

  • For the stuffing: Preheat oven to 275 to 300 degrees F.
  • Spread the cornbread crumbs on a sheet pan and let toast for about 20 minutes, or until lightly toasted and dry. Turn oven up to 350 degrees F.
  • In a skillet brown the bacon until crispy. Drain. To the same skillet add the red pepper, jalapeño, and garlic and cook until soft.
  • In a bowl, combine the cornbread crumbs, bacon, and vegetable mixture. Add parsley and salt and pepper, to taste. Add the egg and mix thoroughly.
  • For the meatloaf: In medium skillet over medium heat add oil, red onions, jalapeño and garlic. Cook until caramelized, remove from heat and let cool.
  • In a bowl combine the meat, salt, pepper, parsley, thyme, mustard, ketchup Worcestershire, and eggs and thoroughly mix.
  • Divide the meat mixture in half.
  • Shape 1 half into a rectangle, creating a canoe, and then loosely fill with stuffing. Do not pack it inches.
  • Use the other half of the meat to fully enclose the stuffing.
  • Transfer to the oven and bake for 1 1/2 hours, or until internal temperature reaches 145 degrees F.
  • Layer the cheese slices on top and bake for another 5 minutes to melt the cheese.
  • Remove from oven and let rest for about 10 minutes.
  • Cut into thick slices and serve.

Nutrition Facts : Calories 882.9, Fat 63.8, SaturatedFat 22.3, Cholesterol 260.4, Sodium 1380.9, Carbohydrate 25.6, Fiber 2.2, Sugar 6.4, Protein 49.6

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