Cornbread Low Sodium Recipe Books Recipe Cards

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CORNBREAD LOW SODIUM



Cornbread Low Sodium image

I adapted this from Rachel Savage's recipe and substituted non-dairy creamer for the milk and cut the salt to 1/2 teaspoon.

Provided by Chef m2little400842

Categories     Breads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 10

1 1/4 cups yellow cornmeal
3/4 cup flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sugar
3/4 cup sour cream, plus
1/2 cup non-dairy coffee creamer
2 eggs
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F.
  • Grease 8 inch square pan and set side.
  • In a large bowl, combine dry ingredients.
  • In a medium bowl, whisk sour cream, milk and eggs together.
  • Quickly stir in butter.
  • Pour liquid mixture over dry ingredients.
  • Stir with rubber spatula just to blend.
  • DO NOT OVER MIX.
  • Scrape batter into pan.
  • Bake 20 minutes or until toothpick comes out clean.
  • Cool and cut into squares.

Nutrition Facts : Calories 123.4, Fat 5.5, SaturatedFat 2.7, Cholesterol 35, Sodium 171.8, Carbohydrate 16.4, Fiber 0.9, Sugar 4.1, Protein 2.6

CORN CORNBREAD



Corn Cornbread image

Excellent with breakfast, lunch or dinner. For breakfast, I serve it with fried eggs, butter, warm syrup, and jam sauce

Provided by sal

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 15

Number Of Ingredients 7

1 (15 ounce) can whole kernel corn, drained
1 cup sour cream
2 eggs, beaten
¼ cup butter, melted
1 cup self-rising cornmeal
1 tablespoon white sugar
2 tablespoons applesauce

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5 inch loaf pan.
  • In a large bowl, mix together corn, sour cream, eggs and melted butter. Gradually stir in the cornmeal, sugar and applesauce. Pour into the prepared pan.
  • Bake at 375 degrees F (190 degrees C) for 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Nutrition Facts : Calories 123.4 calories, Carbohydrate 12.8 g, Cholesterol 39.7 mg, Fat 7.5 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 4.2 g, Sodium 224.2 mg, Sugar 2 g

CORNBREAD-LOW CARB



Cornbread-low Carb image

Make and share this Cornbread-low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Quick Breads

Time 17m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup almond flour (OR 1/2 c almond flour & 1/2 c hazelnut flour)
1 teaspoon baking powder
2 eggs, beaten
2 tablespoons cream
2 tablespoons water
1/4 cup butter, melted
1 teaspoon Splenda sugar substitute or 1 teaspoon honey, substitute

Steps:

  • Preheat oven to 350 Combine the almond meal and baking powder.
  • Add the cream, water, sweetener, and eggs, stir to combine.
  • Add the melted butter, stir to combine.
  • Spray Pam into the muffin tin.
  • Divide the batter amongst 5-6 muffins.
  • Bake for 15-18 minutes until edges are slightly browned and the tops are firm to the touch.
  • Really good with butter& sugar-free, low carb jam or honey.

Nutrition Facts : Calories 107.3, Fat 10.8, SaturatedFat 6.3, Cholesterol 87.9, Sodium 153.6, Carbohydrate 0.6, Sugar 0.2, Protein 2.3

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