Cornmeal Banana Porridge Recipe Instant Recipe For Meatloaf

CORNMEAL PORRIDGE

Cornmeal Porridge image

This delicious Jamaican cornmeal porridge makes a healthy hearty breakfast. This porridge is warming, tasty and filling.

Provided by Diana

Number Of Ingredients 8

Ingredients

1 cup fine cornmeal
1 cup coconut milk (in a carton - not canned. Or soy milk)
2 cups water
½ teaspoon salt
1 cinnamon stalk
¼ teaspoon ground nutmeg
3 tablespoons cane sugar (or coconut condensed milk or molasses or honey (optional))
½ teaspoon pure vanilla extract

Steps:

In a medium pot, add the cornmeal along with the milk, water, salt and cinnamon stalk.
Turn on the heat to medium, and keep stirring (I use a whisk).
Cook the cornmeal until it thickens and has a porridge consistency (for around 10 minutes). Add the sugar, nutmeg, and vanilla extract and cook for 30 seconds more. Remove from heat, and serve in bowls topped with fruit and a sprinkle of ground cinnamon.

Nutrition Facts : Calories 181 kcal, Carbohydrate 31 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 328 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

JAMAICAN CORNMEAL PORRIDGE

Jamaican Cornmeal Porridge image

Holness family recipe for porridge made from cornmeal. This recipe makes enough porridge for one hungry adult or 2 hungry 6-year-olds.

Provided by Andrew Holness

Categories 100+ Breakfast and Brunch Recipes Cereals

Time 25m

Yield 1

Number Of Ingredients 10

Ingredients

1 cup water
⅓ cup cornmeal
¼ cup whole milk
¼ cup coconut milk
3 tablespoons white sugar
½ teaspoon vanilla extract
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
2 tablespoons raisins

Steps:

Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
Remove from heat, cover, and let cool before serving, about 5 minutes.

Nutrition Facts : Calories 536 calories, Carbohydrate 95.7 g, Cholesterol 6.1 mg, Fat 15.2 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 12.1 g, Sodium 1207.5 mg, Sugar 53.7 g

BANANA CORNBREAD

Banana Cornbread image

Having vegan friends in college forced me to find some recipes that are friendly to their choice if I wanted to entertain. This recipe is delicious whether or not you are vegan. I've made it with almond, rice, soy, and regular milk and they are all very similar to identical in flavor and consistency.

Provided by Shaun Bowen

Categories Bread Quick Bread Recipes Cornbread Recipes

Time 40m

Yield 24

Number Of Ingredients 8

Ingredients

2 cups all-purpose flour
2 cups cornmeal
2 cups milk
2 bananas
1 ⅓ cups white sugar
⅔ cup vegetable oil
2 teaspoons baking powder
2 teaspoons salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Combine flour, cornmeal, milk, bananas, sugar, vegetable oil, baking powder, and salt together in a bowl until batter is smooth; pour into the prepared baking dish.
Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 196 calories, Carbohydrate 31.5 g, Cholesterol 1.6 mg, Fat 6.8 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 243.9 mg, Sugar 13.5 g

MOM'S BEST MEATLOAF

Mom's Best Meatloaf image

Mom made this every Sunday and we looked forward to cold sandwiches the next day, if there was any left!! Homemade breadcrumbs work best.

Provided by Carol

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 1h15m

Yield 7

Number Of Ingredients 17

Ingredients

1 ½ pounds ground beef
¼ cup chopped onion
¼ cup quick-cooking oats
⅛ cup cornmeal
1 cup dried bread crumbs
1 ½ teaspoons salt
1 tablespoon white sugar
1 egg, beaten
½ cup tomato juice
½ cup water
1 tablespoon barbecue sauce
1 dash liquid smoke flavoring
1 tablespoon distilled white vinegar
¼ cup ketchup
1 tablespoon brown sugar
2 teaspoons prepared mustard
2 dashes liquid smoke flavoring

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, onion, oatmeal, cornmeal, bread crumbs, salt, sugar, egg, tomato juice, water, barbecue sauce, 1/8 teaspoon liquid smoke and vinegar. Mix together thoroughly and place mixture into a lightly greased 9x5 inch loaf pan.
In a separate small bowl, combine the ketchup, brown sugar, mustard and 2 drops liquid smoke and mix thoroughly. Spread over the top of the meatloaf.
Bake at 350 degrees F (175 degrees C) for approximately one hour.

Nutrition Facts : Calories 427.8 calories, Carbohydrate 23 g, Cholesterol 109.3 mg, Fat 28.1 g, Fiber 1.3 g, Protein 20 g, SaturatedFat 11 g, Sodium 855.7 mg, Sugar 8.1 g

INSTANT POT® POLENTA

Instant Pot® Polenta image

Polenta, a staple of Northern Italian cuisine, is traditionally made by adding cornmeal to boiling salted water and stirring with a wooden spoon until your biceps aches! You can achieve the same results by letting your Instant Pot® do all of the work for you! We like to serve this topped with browned Italian sausage and pork ribs that have simmered in a sauce made with onions, garlic, basil and tomato sauce until the ribs are falling off the bone-tender! Serve with additional cheese, if desired. Delizioso!

Provided by Kim's Cooking Now

Categories Side Dish Grain Side Dish Recipes Polenta Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

3 ¾ cups water
1 cup polenta
½ teaspoon salt
3 tablespoons butter
2 tablespoons heavy cream
½ cup grated Parmigiano-Reggiano cheese
½ cup grated Pecorino Romano cheese

Steps:

Whisk water, polenta, and salt together in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Porridge setting according to manufacturer's instructions; set timer for 10 minutes. Allow 5 to 10 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add butter and cream. Whisk until polenta is smooth and lump-free. Stir in Parmigiano-Reggiano and Pecorino Romano cheeses and whisk until melted and well combined.

Nutrition Facts : Calories 376 calories, Carbohydrate 31.8 g, Cholesterol 60.7 mg, Fat 21.6 g, Fiber 2.7 g, Protein 14.2 g, SaturatedFat 12.5 g, Sodium 1059.6 mg, Sugar 2.2 g