Country Lima Bean Recipes
EASY LIMA BEANS
Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
Provided by SharonB13
Categories Side Dish Beans and Peas
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g
COUNTRY LIMA BEANS
From Cooking Light. Per 1 cup serving: 248 calories, 7.2 gfat, 11.8 g protein, 35.4 g carb, 11.2 g fiber, 13 mg cholesterol.
Provided by ratherbeswimmin
Categories Beans
Time 3h
Yield 8 cups
Number Of Ingredients 8
Steps:
- Sort and wash the beans; place in a large Dutch oven.
- Add water to cover 2 inches above beans; cover and let stand 8 hours or overnight.
- Drain beans; return beans to the pot; stir in salt and pepper.
- Preheat oven to 300°.
- Fry bacon in a large skillet until crisp; remove bacon from pan using a slotted spoon; set bacon aside.
- Add onion and carrot to drippings in pan; saute 5 minutes or until golden.
- Add onion mixture, bacon, 2 cups water, and butter to bean mixture; stir well.
- Cover and bake for 2 1/2 hours or until beans are very tender, stirring every hour.
Nutrition Facts : Calories 229.2, Fat 7.1, SaturatedFat 3.2, Cholesterol 13.4, Sodium 401.3, Carbohydrate 31.7, Fiber 9.2, Sugar 5.3, Protein 10.9
COUNTRY-STYLE BABY LIMA BEANS
These are so easy and so good with so many entrees, especially fried chicken with mashed potatoes. I've been making these for a long time, and they are one of my favorite sides. I am asked to bring them to barbeques, too. Comfort food! And so easy using frozen baby limas. From SouthYourMouth.com. Check out her recipes, she is a genius and cooks like my Grama did.
Provided by Chef PotPie
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Fry bacon with onion until crisp in medium sauce pan with lid.
- Add beans and then broth to cover beans a little less than an inch.
- Cook over medium heat until just boiling, then reduce heat to low, cover, and simmer for 30 minutes.
- Add salt, then cook for another 30 minutes or until beans are very tender. Taste for salt and add more, if desired. (I add black pepper here, too.)
- Turn off heat, uncover pan, and let beans rest for 15 minutes before serving.
Nutrition Facts : Calories 249.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 4.5, Sodium 701.3, Carbohydrate 38.5, Fiber 9.1, Sugar 0.3, Protein 14.7
LIMA BEAN SOUP
A yearly Lima Bean Festival in nearby West Cape May honors the many growers there and showcases different recipes using their crops. This comforting chowder was a contest winner at the festival several years ago. -Kathleen Olsack, North Cape May, New Jersey
Provided by Taste of Home
Time 40m
Yield 12 servings (3 quarts)
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, combine the first 12 ingredients; bring to a boil over medium heat. Reduce heat; cover and simmer for 25-35 minutes or until vegetables are tender. , Add cream; heat through but do not boil. Sprinkle with bacon just before serving.
Nutrition Facts : Calories 110 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 431mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
COUNTRY BAKED BEANS
After sampling these savory beans at our local John Deere dealer's open house, I asked for the recipe. To my surprise, they had started with canned beans and easily given them a wonderful homemade taste. They went over big at our summer reunion.
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients. Pour into a 4-1/2-qt. bean pot or two ungreased 2-qt. baking dishes. , Bake, uncovered, at 350° for 45-60 minutes or until heated through.
Nutrition Facts : Calories 268 calories, Fat 8g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1757mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
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