Courgette And Sorrel Fritters Recipes

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COURGETTE AND SORREL FRITTERS



Courgette and Sorrel Fritters image

I had lots of courgettes and lots of sorrel in my garden and this is the result. The sorrel adds a nice sharp taste. Very nice as a starter or a supper dish and you might like to try it with a side salad and dressing made with natural yoghurt with snipped chives and black pepper.

Provided by Tea Jenny

Categories     Lunch/Snacks

Time 49m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 large courgettes
2 teaspoons salt
3 ounces all-purpose flour
2 eggs
2 tablespoons single light cream
2 ounces of shredded sorrel
4 spring onions
2 tablespoons milk
pepper
oil (for frying)

Steps:

  • Grate the courgettes, and place in a bowl sprinkle with salt and leave to stand for 30 minutes.
  • Squeeze out the moisture from the courgettes, and drain on kitchen paper.
  • Beat the flour, eggs and cream together, and stir in the courgetes, sorrel and spring onion.
  • Thin with a little milk to obtain the consistency of thick cream.
  • Season with pepper.
  • Heat the oil and drop tablespoons of the batter into the pan.
  • Cook for 4 minutes turning once untill the fritters are golden.
  • Serve hot.

SWEETCORN & COURGETTE FRITTERS



Sweetcorn & courgette fritters image

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 11

198g can sweetcorn, drained
2 spring onions, finely chopped
50g courgette, grated
1 tsp smoked paprika
50g self-raising flour
5 eggs, 1 beaten, 4 for poaching
40ml milk
4 tbsp sweet chilli sauce
juice 1 lime
1 tbsp vegetable oil
mixed leaves, to serve

Steps:

  • Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten egg, milk and some seasoning in a large bowl and set aside.
  • Put a large pan of water on to boil. In a bowl, mix the chilli sauce with the lime juice and set aside.
  • Heat the oil in a large, non-stick pan and spoon in four burger-sized mounds of the fritter mixture, spaced apart (you may need to do this in two batches). When brown on the underside, turn over and cook for 3 mins more until golden.
  • Meanwhile, poach the eggs in the simmering water for 2-3 mins until cooked and the yolks are runny. Remove with a slotted spoon. Serve the fritters topped with a poached egg, mixed leaves and a drizzle of the chilli dressing.

Nutrition Facts : Calories 465 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 20 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.7 milligram of sodium

COURGETTE FRITTERS



Courgette fritters image

Quick and easy recipe from a Serbo-Croatian friend, Gordana. She likes them for breakfast. I do too - I've added the Indian style variation

Provided by Luther

Categories     Lunch/Snacks

Time 5m

Yield 4 small fritters, 1-2 serving(s)

Number Of Ingredients 6

1 large egg
1 small courgette, grated
1 1/2 tablespoons flour
salt and pepper
oregano (or teaspoon ground cumin + coriander)
olive oil or sunflower oil, for shallow frying

Steps:

  • Add the egg to the grated courgette and mix.
  • Then add the remaining ingredients and mix.
  • There are two versions here, one a European one with added herbs: fresh Oregano, and one an Indian one with added spices: ground cumin and coriander.
  • The resultant mixture is then spooned into a frying pan with hot oil, flattened out into 3 or four small fritters and gently fried on both sides.

Nutrition Facts : Calories 135, Fat 5.3, SaturatedFat 1.6, Cholesterol 211.5, Sodium 82, Carbohydrate 13.3, Fiber 1.6, Sugar 2.5, Protein 8.9

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