Courgette Veloute Recipe Soup Recipe Fo
COURGETTE SOUP
After all the indulgence yesterday, I really felt like something comforting yet healthy today. Courgette soup to the rescue! "What, courgette soup?" I here you say, but trust me this is delicious! www.simplybeglutenfree.co.uk
Provided by Simply Be Gluten Free
Time 20m
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a large pan, add the olive oil, onion and potato and fry gently on a low heat for 5 minutes until soft.
- Add the garlic and courgette and cook for another 5 minutes, stirring to combine all the flavours and to ensure nothing sticks on the bottom of the pan.
- Add the stock, give the mixture a stir and then cover the pan, simmering for 10 minutes until everything is cooked through and tender.
- Leave to cool slightly, then puree the soup mixture with a stick blender until silky smooth.
- Add the lemon juice, and salt and pepper to taste.
- Ladle into bowls and serve garnished with mint.
COURGETTE VELOUTE
Make and share this Courgette Veloute recipe from Food.com.
Provided by Aileen2
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Peel the courgettes and chop roughly.
- Place courgettes in a saucepan and cover with vegetable stock.
- Bring to the boil then simmer until courgettes are soft.
- Blend until soup is smooth, then add the cheese triangles and blend again.
- Simmer for another few minutes.
- Season to taste.
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