COURGETTES WITH CAPERS
Make and share this Courgettes With Capers recipe from Food.com.
Provided by PinkCherryBlossom
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a pan and add zucchini tossing to coat.
- Add vinegar, mix well cover and cook for five minutes until the courgettes are tender crisp.
- Remove lid and cook for another 2 - 3 minutes until liquid has evaporated
- Remove from heat and capers, parsley and lemon juice.
- Toss to coat and season if desired, serve warm.
Nutrition Facts : Calories 110.6, Fat 10.4, SaturatedFat 1.5, Sodium 203.7, Carbohydrate 4.5, Fiber 1.5, Sugar 2.1, Protein 1.6
GRILLED COURGETTE & HALLOUMI SALAD WITH CAPER & LEMON DRESSING
Dress this courgette and halloumi salad while everything is still fairly warm, then the courgettes will soak up the flavours of the caper and lemon dressing
Provided by Janine Ratcliffe
Categories Side dish
Time 30m
Number Of Ingredients 9
Steps:
- Put all the dressing ingredients in a bowl with 1 tbsp cold water and season with a pinch of salt. Mix together and set aside.
- Put the courgettes in a large bowl and drizzle with the oil. Add a pinch of salt, then toss.
- Heat a griddle pan to high and add the courgettes, cut-side down (it's best to do this in batches). Cook for 4-5 mins until char marks appear and the flesh softens, then flip over and cook for another 3 mins. Remove to a shallow bowl and cover with foil to keep warm.
- Meanwhile, heat a separate large non-stick frying pan and add the halloumi. Cook for a few minutes until golden on both sides.
- Arrange the courgettes and halloumi on a large plate or platter, then spoon over the dressing.
Nutrition Facts : Calories 311 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 2 milligram of sodium
More about "courgettes with capers recipes"
COURGETTE SALAD WITH ANCHOVIES AND CAPERS - GARDENS …
From gardensillustrated.com
Servings 4Total Time 25 minsCategory Recipes
15 WAYS TO USE THE JAR OF CAPERS IN YOUR FRIDGE | ALLRECIPES
From allrecipes.com
10 EASY COURGETTE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CREAMY COURGETTES WITH SAGE, CAPERS AND SMOKY TEMPEH
From saladorchips.com
MARINATED COURGETTE SALAD WITH CAPERS & OLIVES - THE …
From theflexitarian.co.uk
COURGETTE PASTA RECIPE WITH LEMON AND CAPERS
From mykidstime.com
HOW TO MAKE COURGETTE RIBBONS WITH CRISPY CAPERS, …
From independent.co.uk
15 GREAT CAPERS RECIPES – A COUPLE COOKS
From acouplecooks.com
COURGETTE BURGERS WITH FETA - DELICIOUS FROM SCRATCH
From deliciousfromscratch.com
EASY COURGETTE RECIPES | OLIVEMAGAZINE
From olivemagazine.com
GRIDDLED COURGETTE SALAD WITH ANCHOVIES & CAPERS - GLUTEN FREE …
From fooddiez.com
GRIDDLED COURGETTE SALAD WITH ANCHOVIES AND CAPERS | RECIPE ...
From pinterest.ca
COURGETTES WITH CAPERS RECIPE - FOOD.COM | RECIPE | CAPERS …
From pinterest.com
COURGETTE RISOTTO WITH CRISP CAPERS & SAGE | KEEPRECIPES: YOUR ...
From keeprecipes.com
MARGHERITA COURGETTES RECIPE / RIVERFORD
From riverford.co.uk
ROASTED EGGPLANT AND COURGETTES WITH TOMATO SAUCE, HERBS, …
From cookwithgusto.com
17 TASTY COURGETTE RECIPES | FEATURES | JAMIE OLIVER
From jamieoliver.com
COURGETTES WITH FETA CHEESE AND CAPERS - FRESHMAGAZINE
From blog.liebherr.com
COURGETTE SALAD WITH DILL DRESSING AND CRISP CAPERS
From bigoven.com
COURGETTES WITH TARRAGON AND CAPERS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
COURGETTE AND CAPER PASTA RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
SLOW-COOKED COURGETTES WITH LEMON, DILL AND CAPERS …
From riverford.co.uk
17 CAPERS RECIPES YOU’LL HAVE TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
THE GREATEST COURGETTE CAKE EVER | AMY TREASURE
From amytreasure.com
BEST CHINESE FOOD RECIPES: COURGETTES WITH CAPERS
From chinesefoodrecipesbook.blogspot.com
FRIED COURGETTE AND TOMATOES WITH GARLIC VINEGAR RECIPE BY MEEDU …
From theguardian.com
COURGETTES WITH RICOTTA, AGRODOLCE AND CRISP CAPERS RECIPE | EAT …
From eatyourbooks.com
COURGETTE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHARRED COURGETTE, LEMON & CAPER ORZO RECIPE / RIVERFORD
From riverford.co.uk
SALMON COURGETTI WITH LIME AND CAPER DRESSING - WE HEART LIVING
From weheartliving.com
GRIDDLED COURGETTE WITH CAPERS AND ANCHOVIES – WELLEASY
From welleasy.co.uk
FROM CRAB PASTA TO GRIDDLED COURGETTES: YOTAM OTTOLENGHI’S TAKE …
From theguardian.com
COURGETTES WITH CAPERS - GLUTEN FREE RECIPES
From fooddiez.com
CARPACCIO OF ZUCCHINI WITH SLIVERS OF PARMESAN AND CRISPY CAPERS
From fromballymaloewithlove.com
DOLMA, MOUSSAKA, AND KOFTAS: ALEKSANDAR TARALEZHKOV’S SUMMER …
From theguardian.com
WEARACTIVE BLOG - COURGETTE CARPACCIO WITH CAPER PESTO
From wearactive.com
GRILLED COURGETTES AND TOMATOES WITH LEMON AND CAPER DRESSING
From maisonmirabeau.com
COURGETTES WITH BORLOTTI BEANS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
GRIDDLED COURGETTE SALAD RECIPE WITH ANCHOVIES AND CAPERS
From olivemagazine.com
RECIPES : GRIDDLED COURGETTE SALAD WITH ANCHOVIES & CAPERS
From recipes5star.blogspot.com
SKATE WITH TOMATOES COURGETTES AND CAPERS – THE BEST FREE …
From cookingrecipedb.com
NIGEL SLATER’S RECIPE FOR BUCATINI WITH SPINACH AND COURGETTES
From theguardian.com
COURGETTES WITH CAPERS | YUMMY LOOKING FOOD
From yummylookingfood.com
COURGETTES WITH FETA CHEESE AND CAPERS - FRESHMAG IE
From blog.liebherr.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #vegetables #easy #european #dinner-party #vegetarian #italian #dietary
You'll also love