Cous Cous Fritters With Feta Recipes Recipe For Banana

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BAKED BANANA FRITTERS



Baked Banana Fritters image

Simple banana fritters are baked instead of fried, with a nice, sweet crunch.

Provided by Butler

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 6

⅓ cup dry bread crumbs
2 tablespoons dry shredded coconut
1 teaspoon white sugar
¼ teaspoon ground cinnamon
1 egg white
2 bananas, cut into bite-size pieces

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine bread crumbs, coconut, sugar, and cinnamon together in a bowl. Beat egg white in a small bowl until frothy. Dip each banana piece in egg white and press into bread crumb mixture. Place the breaded bananas on prepared baking sheet; do not stack.
  • Bake in preheated oven until golden brown, about 10 minutes.

Nutrition Facts : Calories 111.8 calories, Carbohydrate 20.8 g, Fat 2.6 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 1.9 g, Sodium 81.4 mg, Sugar 8.1 g

FRIED BANANA FRITTERS



Fried Banana Fritters image

This is an old traditional snack in most of Malay families, especially when there are too many ripe bananas at the back yard. We used to eat this for breakfast or evening tea. This is a trial an error recipe. You have to keep on trying to do it until you get the right texture and flavour. Once you master it you can do it with your eyes closed. But, it is worth trying since it is a really nice and tasty snack. The ingredients below are flexible. It's up to individual taste. If you like more bananas you have to add less flour and the fritters will be a softer. If you prefer the fritters to be more rounded and spongy use more flour. Either way the batter must look like cake batter before frying. I prefer more flour.

Provided by ida ku zaifah

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups mash very ripe bananas
1 -2 cup plain flour
1/2 teaspoon bicarbonate of soda
1/2-1 cup sugar
1/2-1 teaspoon salt
1 -2 cup water
oil (for deep frying)

Steps:

  • Mix all ingredients and stir with the spoon or your fingers until the mixture becomes slightly thicker than a cake batter.
  • Heat oil in deep frying pan over medium flame. Using right hand finger tip, scoop about 1 tbs banana mixture into hot oil (Do it slowly and gently). Try to make it as rounded as possible.
  • Fry for 2 to 3 minutes before stir. Cook for another 3 to 5 minutes or until the colour turn slightly dark.
  • Serve hot with a cup of tea of coffee.

Nutrition Facts : Calories 184.8, Fat 0.4, SaturatedFat 0.1, Sodium 300.4, Carbohydrate 44, Fiber 1.9, Sugar 22.8, Protein 2.7

COUS COUS FRITTERS WITH FETA



Cous Cous Fritters With Feta image

Make and share this Cous Cous Fritters With Feta recipe from Food.com.

Provided by Pink Penguin

Categories     Grains

Time 20m

Yield 4 fritters, 2 serving(s)

Number Of Ingredients 8

175 g couscous
200 ml vegetable stock
1 egg, beaten
3 tablespoons plain yogurt
85 g feta, diced
50 g sunblushed tomatoes, finely chopped
3 spring onions, finely chopped
2 tablespoons sunflower oil

Steps:

  • Measure the coucous into a large heatproof bowl, pour over the hot stock, then cover with clingfilm.
  • Leave to stand for 5 mins or until all the stock has been absorbed.
  • Add the egg & yogurt, mix well.
  • Season, then fold through the cheese, tomatoes & spring onions.
  • Divide the mixture into 4 & shape into burgers.
  • Heat the oil in a non-stick frying pan, then cook the fritters over a medium heat for 3 minutes each side until golden.

Nutrition Facts : Calories 623.9, Fat 26.5, SaturatedFat 9.5, Cholesterol 146.6, Sodium 533.5, Carbohydrate 73.4, Fiber 5.3, Sugar 4.2, Protein 21.8

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