Couscous Chickpea Salad With Ginger Lime Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS CHICKPEA SALAD WITH GINGER LIME DRESSING



Couscous Chickpea Salad With Ginger Lime Dressing image

A nice summer, make ahead salad. I've been taking salads to work for lunch, as I often don't feel like hot food during the summer. This has a nice kick to it. Sometime I will try substituting dried cranberries for the raisins. Also if you don't have the turmeric, it's ok, it just adds nice color to the couscous. From Cooking Light June 2004.

Provided by berry271

Categories     Onions

Time 1h

Yield 1 large bowl, 6 serving(s)

Number Of Ingredients 17

2 cups water
1 small cucumber
1 1/2 cups couscous
1/2 cup raisins
1/2 teaspoon turmeric
1 medium tomatoes
1 small onion
1 tablespoon mint
1 (15 1/2 ounce) can chickpeas
1/3 cup lime juice
1 1/2 tablespoons olive oil
1 teaspoon ginger
3/4 teaspoon cumin
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon minced garlic

Steps:

  • Bring water to boil in a medium pot.
  • Meanwhile, peel and seed the cucumber.
  • Add the couscous, raisins, and turmeric to the water, stir, cover and remove from heat, let stand 5 minutes.
  • Meanwhile, chop the cucumber, tomato, and onion.
  • Fluff couscous and add vegetables and mint.
  • Drain and rinse the chickpeas and add to couscous.
  • In a large bowl whisk together the lime juice, olive oil, and seasonings.
  • Add the couscous mixture and toss to coat with dressing.
  • Refrigerate 1 hour before serving.
  • Drain and rinse the chickpeas and add to couscous.

Nutrition Facts : Calories 340.1, Fat 4.8, SaturatedFat 0.7, Sodium 423.7, Carbohydrate 65.5, Fiber 6.7, Sugar 9.6, Protein 10.3

ISRAELI COUSCOUS AND CHICKPEA SALAD



Israeli Couscous and Chickpea Salad image

You can find a whole-wheat version of the spherical couscous marketed as Israeli couscous in some whole foods and Middle Eastern markets.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 30m

Yield 3 to 4 generous servings.

Number Of Ingredients 13

1 cup Israeli couscous, preferably whole-wheat
2 tablespoons extra virgin olive oil
1/2 cup finely chopped cilantro
2 tablespoons chopped chives
1 ounce feta, diced
2 tablespoons pine nuts, lightly toasted
1 can chickpeas, drained and rinsed
1/2 red pepper, cut in thin 2-inch slices
2 tablespoons fresh lemon juice
1 teaspoon cumin seeds, lightly toasted and ground
Salt to taste
1/4 cup plain low-fat yogurt (or use half olive oil)
1/2 teaspoon Aleppo pepper or mild chili powder (more to taste)

Steps:

  • Heat one tablespoon of the olive oil over medium-high heat in a medium saucepan and add the couscous. Stir until the couscous begins to color and smell toasty, 4 to 5 minutes. Add 2 cups water and salt to taste and bring to a boil. Reduce the heat, cover and simmer 15 minutes, or until the couscous is tender. Drain if any liquid remains in the pan.
  • Transfer the couscous to a bowl and add the cilantro, chives, feta, pine nuts, chickpeas and red pepper.
  • In a small bowl or measuring cup, mix together the lemon juice, salt, cumin, remaining olive oil, yogurt and Aleppo pepper or chili powder. Toss with the couscous mixture. Refrigerate in a bowl or in containers until ready to take to work or eat.

Nutrition Facts : @context http, Calories 437, UnsaturatedFat 10 grams, Carbohydrate 61 grams, Fat 15 grams, Fiber 10 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 486 milligrams, Sugar 7 grams

NECTARINE AND CHICKPEA COUSCOUS SALAD WITH HONEY CUMIN DRESSING



Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing image

An unusual salad that makes a nice warm weather lunch. Adapted from Cooking Light. 213 calories; 3.9 g fat; 38.8 g carbohydrate; 0 cholesterol. Serving size: 1 cup.

Provided by ratherbeswimmin

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/4 cups water
1 cup uncooked couscous
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 cups coarsely chopped nectarines (about 3 medium)
1/2 cup coarsely chopped spinach
1/2 cup thinly sliced green onion
1 (15 1/2 ounce) can chickpeas, drained
nectarine, slices

Steps:

  • Add water to a medium saucepan; bring to a boil; gradually stir in couscous.
  • Take pan off of stove burner, cover and let stand 5 minutes.
  • Fluff with a fork; let cool.
  • In a mixing bowl, add the lime juice and next 5 ingredients; whisk to blend.
  • Add in couscous, chopped nectarines, spinach, onion, and chickpeas; toss mixture.
  • Adjust seasoning with salt/pepper if desired.
  • Serve on individual plates; garnish with nectarine slices.

COUSCOUS AND CHICKPEA SALAD



Couscous and Chickpea Salad image

Provided by Nancy Harmon Jenkins

Categories     easy, quick, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 14

1 cup medium-grain couscous
1 tablespoon vegetable oil
1/2 cup very hot water
1 1/2 cups lightly steamed chickpeas
6 tablespoons extra-virgin, fruity olive oil
3 tablespoons fresh lemon juice
Pinch of salt
Freshly ground black pepper
1/4 red pepper sliced into thick julienned strips
1/4 green pepper sliced into thick julienned strips
About 1 cup coarsely chopped scallions
1 medium-size tomato, seeded and coarsely chopped
1/2 cucumber cut lengthwise and thinly sliced
1 dozen black Greek-style olives, pits removed

Steps:

  • Place the couscous with thevegetable oil in a saucepan over medium heat. Heat thoroughly, until the couscous grains are coated with warm oil.
  • Add hot water, cover immediately, turn off heat and allow grains to swell for 5 minutes. Drain off excess water and mix the couscous with chickpeas.
  • Mix olive oil, lemon juice, salt and pepper. Add to couscous and stir.
  • Add pepper strips and chopped scallions. Mix well and set aside until ready to serve. Just before serving mix in the tomato. Garnish with cucumber slices and olives.

Nutrition Facts : @context http, Calories 695, UnsaturatedFat 24 grams, Carbohydrate 88 grams, Fat 30 grams, Fiber 13 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 174 milligrams, Sugar 11 grams, TransFat 0 grams

More about "couscous chickpea salad with ginger lime dressing recipes"

COUSCOUS SALAD WITH GINGER-LIME DRESSING - GRACIOUS VEGAN
2015-12-15 1/2 teaspoon ground cumin. 1/2 teaspoon salt. Pour in 2 cups of boiling water, stir quickly, then tightly cover with foil or a large plate. Let sit 5 minutes, then fluff with a fork. Cover again and let sit 5 more minutes. Fluff again. Then stir the following ingredients into the couscous mixture. 1 can chickpeas, drained and rinsed.
From graciousvegan.com
Estimated Reading Time 40 secs


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING RECIPE
2004-05-24 To prepare salad, bring 2 cups water to a boil in a medium saucepan, and gradually stir in couscous, raisins, and turmeric. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place couscous mixture in a large bowl. Add tomato and remaining ingredients. Drizzle with dressing; stir well to coat. Cover and chill at least 1 hour.
From myrecipes.com
5/5 (4)
Calories 345 per serving
Servings 6


VEGAN MEDITERRANEAN SALAD RECIPE WITH COUSCOUS AND CHICKPEAS
2020-06-04 Once cooked, fluff it gently with a fork (try and remove any large clumps) and place it in the fridge to cool off. Rinse and drain the canned chickpeas. Prepare the veggies: finely mince the parsley, shred the carrot, slice the green onions and finely dice the red pepper and cucumber. Whisk the dressing ingredients.
From lettucevegout.com


COUSCOUS SALAD WITH CHICKPEAS AND OLIVES - THE CLEVER MEAL
2019-01-26 Make the lemon, garlic, oregano and parsley dressing. Combine all ingredients in a large bowl, drizzle with the dressing, then toss until combined. Place the couscous salad with chickpeas and olives into the meal prep containers. Get plenty of vitamin and nutrients adding raw vegetables, fruits, nuts and a lemon wedge on the side. Done.
From theclevermeal.com


COOKING LIGHT - COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME …
Find calories, carbs, and nutritional contents for Cooking Light - Couscous-Chickpea Salad With Ginger-Lime Dressing and over 2,000,000 other foods at MyFitnessPal
From frontend.myfitnesspal.com


SALSA, CHICKPEA AND COUSCOUS SALAD RECIPE - BBC FOOD
Method. To make the salsa, combine the tomatoes, onion, coriander and chilli in a large bowl. Squeeze over the lime or lemon juice and season with salt. Mix to combine. To make the dressing, mix ...
From bbc.co.uk


MINTY CHICKPEA SALAD WITH COUSCOUS | TASTY KITCHEN: A HAPPY …
Then, stir in the chickpeas, orange zest, 1 tablespoon of the oil, ¼ teaspoon salt pepper. In a separate bowl, combine the tomatoes, onion, mint, ½ teaspoon salt, ¼ teaspoon pepper, and the remaining oil. Spoon the couscous and tomatoes onto a platter and sprinkle with the almonds.
From tastykitchen.com


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING RECIPE | EAT …
Save this Couscous-chickpea salad with ginger-lime dressing recipe and more from Cooking Light Annual Recipes 2005 to your own online collection at EatYourBooks.com
From eatyourbooks.com


MOROCCAN CHICKPEA AND COUSCOUS SALAD - MEDITERRASIAN
COVER with a dish towel, plate or plastic wrap to seal in the steam and let sit for 5 minutes. PLACE the oil, lemon juice, garlic, spices, and salt in a jar with a screw-top lid and shake to mix. FLUFF the couscous with a fork to separate the grains and stir through the carrot, red pepper, onion, chickpeas and parsley.
From mediterrasian.com


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING .. RECIPE
Learn how to cook great Couscous-chickpea salad with ginger-lime dressing .. . Crecipe.com deliver fine selection of quality Couscous-chickpea salad with ginger-lime dressing .. recipes equipped with ratings, reviews and mixing tips. Get one of our Couscous-chickpea salad with ginger-lime dressing .. recipe and prepare delicious and healthy ...
From crecipe.com


COUSCOUS CHICKPEA SALAD WITH GINGER LIME DRESSING ... RECIPE
Learn how to cook great Couscous chickpea salad with ginger lime dressing ... . Crecipe.com deliver fine selection of quality Couscous chickpea salad with ginger lime dressing ... recipes equipped with ratings, reviews and mixing tips. Get one of our Couscous chickpea salad with ginger lime dressing ... recipe and prepare delicious and healthy ...
From crecipe.com


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING
Couscous-Chickpea Salad with Ginger-Lime Dressing could be an excellent recipe to try. This recipe serves 6. One serving contains 361 calories, 13g of protein, and 9g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up sugar, tomato, salt, and a …
From fooddiez.com


CHICKPEA-COUSCOUS SALAD WITH LEMON AND FRESH MINT - THE …
2013-05-21 Instructions. 1. In a large bowl, combine the lemon juice, onion, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper and let stand while you pull together the rest of the dish. 2. In a microwave-proof glass bowl, combine the couscous, water, and the remaining salt and pepper. Microwave, covered, on high for 2 minutes.
From splendidtable.org


10 BEST COUSCOUS FETA CHICKPEA SALAD RECIPES | YUMMLY
peeled fresh ginger, chopped fresh mint, fresh lime juice, tomato and 14 more Mediterranean Chickpea Salad Neil's Healthy Meals chickpeas, spring onions, cherry tomatoes, basil leaves, red bell pepper and 4 more
From yummly.co.uk


COUSCOUS SALAD WITH GINGER-LIME DRESSING - MADAGASCAR MANNA
2012-01-18 To prepare salad, bring 2 cups water to a boil in a medium saucepan, and gradually stir in couscous, raisins, and turmeric. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place couscous mixture in a large bowl. Add tomato and remaining ingredients. Drizzle with dressing; stir well to coat. Cover and chill at least 1 hour.
From madarecipes.wordpress.com


COUSCOUS SALAD WITH CHICKPEAS, GRILLED HALLOUMI & ZUCCHINI
2014-05-28 Try my easy Couscous Salad with chickpeas, cucumbers, fried zucchini and grilled halloumi cheese - all tossed with a zesty citrus garlic dressing! The perfect summer salad to serve at a bbq party. This summer couscous salad with chickpeas, zucchini and grilled halloumi might very much end up being your favorite salad of the season. It's fresh ...
From notenoughcinnamon.com


COUSCOUS SALAD WITH CHICKPEAS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Place couscous, 1/4 teaspoon salt, 1/4 teaspoon pepper, and cinnamon in a bowl. Stir in boiling water; cover and let stand 10 minutes. Fluff with a fork. Advertisement. Step 2. Combine oil, juice, garlic, and sugar. Step 3.
From myrecipes.com


CURRIED COUSCOUS SALAD WITH GINGER LIME DRESSING | RECIPE
Oct 8, 2015 - Curried Couscous Salad with Ginger Lime Dressing is a yummy main course vegetarian salad that’s easily adapted for all the meat loving people out there by adding some grilled chicken. It̵… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca


COUSCOUS & CHICKPEA SALAD RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Combine kale, couscous, chickpeas and dressing in a medium bowl. Serve immediately or refrigerate in a sealable container for up to 4 days.
From eatingwell.com


SUMMER CHICKPEA SALAD WITH HONEY GARLIC LIME VINAIGRETTE
2014-06-23 In a small saucepan, add the oil, vinegar, honey, garlic, lime juice and zest. Heat over low heat and whisk until the mixture is warm and garlic cloves are sizzling a bit. Pour the liquid over the chickpeas and and toss well to coat. Cover with a piece of plastic wrap and refrigerate for at least 30 minutes before serving.
From howsweeteats.com


MEDITERRANEAN COUSCOUS SALAD {WITH HOMEMADE DRESSING!}
2020-04-24 Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes. Meanwhile, place all dressing ingredients in a jar and shake well to combine. Place couscous in a large bowl …
From spendwithpennies.com


COUSCOUS AND CHICKPEA SALAD | RECIPES - THE 10000 TOES CAMPAIGN
Parsley. Step 1. Place couscous and currants in a bowl, and cover with boiling water. Cover the bowl and leave for 5 minutes. Step 2. Mix chickpeas, capsicum, spring onions, olives and mint through the couscous. Step 3. Combine dressing ingredients and mix well. Pour dressing over salad and mix well.
From 10000toes.com


COUSCOUS SALAD WITH CHICKPEAS RECIPE - FOOD NEWS
Couscous-Chickpea Salad with Ginger-Lime Dressing MyRecipes couscous, garlic clove, sugar, tomato, chopped fresh mint, cucumber and 12 more Mediterranean Chickpea Salad 3catsfoodie.com Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates. Read More …
From foodnewsnews.com


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING RECIPE
Mar 5, 2017 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the pasta, but it can be omitted. Mar 5, 2017 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the pasta, but it can be omitted. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING RECIPE
Oct 16, 2016 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the pasta, but it can be omitted.
From pinterest.co.uk


COUSCOUS-CHICKPEA SALAD WITH GINGER-LIME DRESSING RECIPE
Apr 22, 2012 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the pasta, but it can be omitted. Apr 22, 2012 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the pasta, but it can be omitted. Apr 22, 2012 - Couscous is great for make-ahead salads like this one. Turmeric lends a golden hue to the …
From pinterest.com


MEDITERRANEAN CHICKPEA SALAD (WITH LIME & MINT DRESSING) - BON …
2019-08-21 Mediterranean Chickpea Salad (with lime & mint dressing) The flavourful Mediterranean chickpea salad has the crunch of the cucumber, the fruity pepper & the juicy tomato, the freshness of the lime & mint dressing. Prep Time 15 mins. Total Time 15 mins. Course: Salad, Side Dish. Cuisine: Mediterranean. Servings: 4 people.
From bonappeteat.ca


COUSCOUS SALAD RECIPES | ALLRECIPES
2022-01-12 View Recipe. this link opens in a new tab. Couscous is combined with green onions, red pepper, cilantro, corn, and black beans. A refreshing dressing made with lime juice, vinegar, and cumin brings all the ingredients together in this colorful summer salad with southwest flavors. 18 of 22.
From allrecipes.com


COUSCOUS SALAD WITH OVEN ROASTED CHICKPEAS - THE TWIN COOKING …
2019-06-24 After 10 minutes, puff up the couscous with a fork and let it come to normal room temperature. Preheat the oven to 180 degree celsius. In a bowl, add chickpeas and 1/2 tbsp olive oil. Add chilli powder and mix. In another bowl, add the chopped yellow and red capsicums. Add 1/2 tbsp olive oil, salt, pepper and chilli powder and mix well.
From thetwincookingproject.net


VEGAN COUSCOUS SALAD WITH CHICKPEAS RECIPE - THE SPRUCE EATS
2021-07-14 In a medium saucepan, bring vegetable broth to a boil and stir in couscous. The Spruce / Kristina Vanni. Once couscous is simmering, remove pan from the heat, cover, and let stand for 5 minutes. The Spruce / Kristina Vanni. Lightly fluff couscous with a fork. Let prepared couscous cool for at least 10 minutes.
From thespruceeats.com


NO-COOK COUSCOUS SALAD WITH CHICKPEAS AND FETA RECIPE
2019-06-20 Ingredients. 2 cups dry couscous. 1/4 cup fresh lemon zest (from about 1 to 2 lemons) 4 large lemons, juiced (about 2/3 cup) 1¼ cups low-sodium chicken or …
From today.com


10 BEST COUSCOUS FETA CHICKPEA SALAD RECIPES | YUMMLY
The Best Couscous Feta Chickpea Salad Recipes on Yummly | Chickpea Salad Bowls With Cucumbers, Feta And Za’atar, Couscous-chickpea Salad With Ginger-lime Dressing, Mediterranean Chickpea Salad
From yummly.com


CHICKPEA AND RAISIN COUSCOUS SALAD | TASTY KITCHEN: A HAPPY …
Preparation. Prepare couscous according to package instructions. Once the couscous is ready and has absorbed all of the liquid, fluff with a fork and transfer to a large bowl. Add olive oil, lemon juice, and lemon zest. Fold to mix thoroughly. Add the chickpeas, vegetables, raisins, and parsley. Toss to mix.
From tastykitchen.com


EASY VEGETARIAN COUSCOUS SALAD RECIPE - THE SPRUCE EATS
2022-03-07 Combine the cooked and cooled couscous, the chopped green onions, tomatoes, cucumber, chickpeas, and fresh chopped parsley in a large bowl. In a separate small bowl, whisk or blend together the olive oil, lemon juice, garlic, Dijon mustard, coriander, and salt. Pour this dressing over the couscous, tossing gently to coat.
From thespruceeats.com


SUMMER COUSCOUS SALAD WITH CILANTRO LIME VINAIGRETTE
Instructions. Make the dressing: Add the cilantro, olive oil, lime juice, vinegar, maple syrup, and garlic to a blender. Blend on high speed until smooth (about 30-60 seconds). Season with salt and pepper to taste. Transfer to a large mixing bowl and set aside to let the flavors combine.
From picklesnhoney.com


GIANT COUSCOUS, CHICKPEA AND CHORIZO SALAD WITH AN ORANGE AND ...
2016-12-17 Easy Chilli and Lime Crab Salad Recipe; Healthy Mexican Inspired Tuna Stuffed Avocado Recipe; Panko Crab Cakes, Rocket Salad and an Anchovy and Caper Dressing Recipe; Salmon, Wild Rice and Soya Bean Salad with a Honey, Soy, Chilli and Lime Dressing Recipe; Fresh and Zingy Prawn Noodle Salad with a Soy Sauce and Lime Dressing Recipe
From spaulyseasonalservings.com


10 BEST COUSCOUS FETA CHICKPEA SALAD RECIPES - YUMMLY
garlic, couscous, salt, extra virgin olive oil, lemon juice, chickpeas and 5 more Cous Cous and Chickpea Salad The Cook's Pantry chickpeas, pumpkin seeds, coriander, extra virgin olive oil, mint and 8 more
From yummly.com


CARIBBEAN COUSCOUS SALAD RECIPE « RUNNING IN A SKIRT
2021-08-30 Cook the couscous according to package instructions. Fluff and allow to cool. In the bottom of a large mixing bowl whisk together avocado oil, white wine vinegar, lime juice, honey and salt and pepper. Put the couscous, black beans, red bell pepper, mango, red onion and cilantro in the bowl. Toss until the couscous salad recipe is well coated.
From runninginaskirt.com


MOROCCAN COUSCOUS CHICKPEA SALAD - CUPFUL OF KALE
2019-04-05 In a small bowl whisk together the juice of the orange with all the other ingredients. Add to the salad and mix well. Taste and season with salt and pepper. Toast the almonds in a dry pan for a few minutes until browned. Sprinkle on top and serve! Will keep in the fridge in a air tight container for 4-5 days.
From cupfulofkale.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #side-dishes     #vegetables     #dinner-party     #picnic     #vegan     #vegetarian     #dietary     #pasta-rice-and-grains     #onions     #tomatoes     #to-go     #presentation     #served-cold

Related Search