CREAMY COUSCOUS PORRIDGE
Provided by Hi, I'm Shanai!
Yield 2
Number Of Ingredients 7
Steps:
- THERMOMIX METHODPlace milk into mixing bowl and heat 5 min / 90°C / speed 2. Add all ingredient except for the coucous and mix 20 sec / reverse / speed 1. Add couscous and mix 20 sec / reverse / speed 1. Leave mixture to rest in the mixing bowl with the lid on and mc in place and the warmth will cook the couscous (aprox 15 mins). Fluff with a fork to serve.NON THERMOMIX METHODPlace milk in a saucepan over med high heat and heat but don't allow to boil. Once milk is hot turn off the heat, stir through all ingredients until well combined then cover with a lid and allow to sit for 15 mins. The couscous will cook in the warmth of the milk, fluff with a fork to serve.
COUSCOUS PORRIDGE
Make and share this Couscous Porridge recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring the rice milk to a boil in a saucepan over medium heat.
- Stir in the couscous, raisins, cinnamon, and honey; return to a boil.
- Cook over medium heat for 10 minutes; the porridge should be a bit soupy, so add more milk if needed.
Nutrition Facts : Calories 424.4, Fat 2.5, SaturatedFat 0.2, Sodium 94.1, Carbohydrate 92.9, Fiber 3.9, Sugar 19.4, Protein 8.4
COUSCOUS FLAX SEED PORRIDGE
I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.
Provided by BarnArch
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in bowl. and microwave for 2mins on high. Stir and further cook if required.
Nutrition Facts : Calories 631, Fat 16, SaturatedFat 5, Cholesterol 25.6, Sodium 106.8, Carbohydrate 102.4, Fiber 11.4, Sugar 16.3, Protein 21.5
ASIAN COUSCOUS
Tonight I was making recipe #147775 and I needed a side dish with an oriental flair... I came up with this and got great reviews from the family! (Cooking time is the time the cous cous needs to sit.)
Provided by ShortyBond
Categories Asian
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Sautee onions and garlic in olive oil until tender. Remove from oil.
- Boil chicken broth. When broth has reached a boil, add cous cous and remove from heat.
- Stir in onions and garlic.
- Stir in remaining ingredients and let cous cous sit for five minutes.
- Serve immediately.
Nutrition Facts : Calories 648.8, Fat 15.4, SaturatedFat 2.3, Sodium 1077.2, Carbohydrate 103.2, Fiber 6.8, Sugar 1, Protein 21.4
ASIAN-STYLE COUSCOUS
Make and share this Asian-Style Couscous recipe from Food.com.
Provided by brokenburner
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Coat bottom of pot with oil or cooking spray. Heat over medium-high flame until hot. Add scallions and saute until tender. Add water and next five ingredients. Bring to a boil. Remove from heat. Add couscous to pan. Cover and let stand 5 minutes or until liquid is absorbed. Fluff with a fork. Serve warm.
CHOCOLATE FLAX SEED PORRIDGE
Do you want a cereal that is loaded with nutrition, extremely low in carbs, and positively delicious? This is it! I adapted the recipe from a low carb site, so it's perfect for people who are concerned with good health, on diets or for diabetics.
Provided by Geema
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Grind the flax seeds, 1/4 cup at a time, in a coffee grinder until very fine.
- In a small, preferably non-stick, saucepan, place the ground flax and all other ingredients, except the nuts and fruit.
- Simmer on low heat until hot and bubbling, stirring frequently. Add more water until it's the consistency that's most pleasing to you; I like it on the thin side.
- Spoon into small bowls; top with nuts and fruit.
Nutrition Facts : Calories 238, Fat 18.1, SaturatedFat 1.8, Sodium 95.8, Carbohydrate 14.3, Fiber 12.7, Sugar 1, Protein 8.2
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