BASIC COUSCOUS
This is a great recipe for anyone who wants to try couscous. It's simple and has great flavour! I like to serve it with chicken and veggies.
Provided by FrVanilla
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, combine everything except the coucous; bring to a boil.
- Stir in couscous. Cover and let simmer for 5 minutes or until the liquid is absorbed. Fluff with a fork.
Nutrition Facts : Calories 192.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 45.7, Carbohydrate 34.4, Fiber 2.4, Sugar 0.1, Protein 5.8
SIMPLE COUSCOUS
Gremolata is one of my favorite simple touches to transform a dish into something with that extra "zing".
Provided by Alex Guarnaschelli
Categories side-dish
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Couscous: Bring the water to a simmer in a small pot over medium heat, then turn off the heat.
- In a shallow baking dish combine the couscous, salt and olive oil, tossing to coat. Add in the warm water and smooth the couscous into an even layer. Cover the dish tightly with plastic wrap and allow it to rest for 15 minutes by the stove.
- Gremolata: In a medium bowl, combine the lemon zest and juice with the sea salt, garlic and parsley. Stir in enough olive oil to blend and bring the ingredients together. Taste for seasoning.
- When ready to serve, flake the couscous with a fork and taste for seasoning. If the texture is a little too al dente, microwave the dish for 1 1/2 to 2 minutes. Reseason the couscous with salt, if necessary. Toss it with the gremolata and, again, taste for seasoning.
VEGGIE COUSCOUS QUICHE
Tomato, green onions and broccoli bring red and green color to this sunrise specialty, giving it Christmasy flair. It also gets an interesting taste twist from nutmeg.-Julie Kirkpatrick, Billings, Montana
Provided by Taste of Home
Time 1h15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, whisk egg and onion salt. Add couscous and cheese; stir until blended. Press onto the bottom and up the sides of a greased 9-in. deep-dish pie plate. Bake at 350° for 5 minutes., For filling, in a large bowl, whisk eggs and cream. Stir in the broccoli, mushrooms, 1/2 cup cheese and nutmeg. Pour into crust. Bake for 45-55 minutes or until a knife inserted in the center comes out clean., Sprinkle with tomato, onions and remaining cheese. Bake 3-5 minutes longer or until cheese is melted. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 281 calories, Fat 15g fat (8g saturated fat), Cholesterol 217mg cholesterol, Sodium 423mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.
SIMPLE COUSCOUS
I got this recipe from the Rachel Ray Show. I make it with Recipe #195552 - a great combination that my family loved - my almost 14 year old daughter actually ate everything on her plate!! ;) Love or hate RR, Don't knock it till you try it.
Provided by Mommy Diva
Categories Potluck
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat 1 1/2 cups of the chicken stock and 1 tablespoon of butter in a medium pot with a tight-fitting lid.
- Bring to a boil.
- Once boiling, add the couscous, cinnamon, peas and salt and pepper to taste. Stir quickly to mix and take pan off the heat.
- Let couscous stand covered for 5 minutes.
- Fluff with a fork and stir in toasted almonds, parsley and mint.
- Enjoy!
Nutrition Facts : Calories 410.5, Fat 8.5, SaturatedFat 2.6, Cholesterol 11.2, Sodium 280.4, Carbohydrate 66.7, Fiber 7.8, Sugar 6.1, Protein 16.6
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