COWBOY STEAK WITH COFFEE RUB
This cowboy steak is essentially a grilled ribeye that benefits from a truly exceptional and simple spice rub made with ground coffee and tossed on the grill. One of our most favorite steak recipes.
Provided by Chris Lilly
Categories Mains
Time 1h15m
Number Of Ingredients 2
Steps:
- Preheat a charcoal grill to 500°F (260°C). Prepare it for indirect grilling by situating the coals on only one side of the grill, leaving the other side empty. A little before you're ready to grill, toss the wood on the coals.
- Season the steaks liberally with the coffee rub, rubbing it on both sides.
- Place the steaks directly over the heat and grill for 4 1/2 minutes on each side. If you prefer your steak rare, they'll be perfectly done at this point.If you prefer your steak medium-rare, after cooking on each side for 4 1/2 minutes, move the steaks over indirect heat, away from the coals, close the grill lid, and cook for 2 more minutes. If you prefer your steak medium, do as you would for medium-rare, but then flip the steak, close the grill lid, and cook for 2 more minutes.
- Let the steaks rest on a cutting board for at least 10 minutes prior to serving to guests. Use your most gracious thank you when accolades come your way.Humbleness optional.
Nutrition Facts : ServingSize 1 serving, Calories 485 kcal, Protein 46 g, Fat 32 g, SaturatedFat 14 g, Cholesterol 138 mg, Sodium 1660 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 17 g
STEAK COFFEE RUB
This gives steak an extra flavor kick! Rub on a steak and grill!
Provided by Dwaine
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk espresso powder, onion powder, paprika, brown sugar, black pepper, salt, and chili powder together in a bowl.
Nutrition Facts : Calories 28.4 calories, Carbohydrate 6.6 g, Fat 0.4 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 590.9 mg, Sugar 4.1 g
COWBOY COFFEE STEAK RUB
This is excellent on a nice thick steak. Make sure to dry the meat before you apply. If the steak is thin, use sparingly. Makes enough for 4 steaks.
Provided by Chandra M
Categories < 15 Mins
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a spice or coffee grinder.
- Finely grind the mixture.
- Rub onto your favorite steak or tri-tip 30 minutes or more prior to cooking.
Nutrition Facts : Calories 4.2, Sodium 872.8, Carbohydrate 0.9, Fiber 0.1, Protein 0.2
COWBOY COFFEE RUB FOR GRILLED STEAKS
From "The Healthy Beef Cookbook," found in June, 2006, Country Home magazine. Sounded too interesting to not post or try!
Provided by Oolala
Categories Steak
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a small bowl.
- Rub into steaks.
- Grill steaks to your favorite doneness and enjoy.
Nutrition Facts : Calories 31.4, Fat 0.1, Sodium 2619.8, Carbohydrate 8.1, Fiber 0.6, Sugar 6.7, Protein 0.2
COWBOY STEAK WITH COFFEE AND CHILI RUB
Steps:
- Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.
Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams
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