Cowboy Beans Recipe Ingredients Recipe For Chicken

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COWBOY CHICKEN



Cowboy Chicken image

This Cowboy Chicken is packed with wholesome veggies, beans, corn, and loads of flavor! Top it off with delicious cheese and this one dish meal was made to please!

Provided by Kimber

Categories     Main Course

Time 55m

Number Of Ingredients 14

2 lbs chicken breast (boneless, skinless)
1 cup black beans (drained and rinsed)
1 cup black eyed peas (drained and rinsed)
1 cup canned fire roasted tomatoes (drained)
1/2 cup corn kernals (canned or frozen)
1/2 cup bell pepper (diced)
1/4 cup sweet onion (diced)
1/4 cup diced jarred jalapeños (optional)
3 cloves fresh garlic (pressed)
2 tbsp italian dressing mix (divided)
1 tbsp extra virgin olive oil
1 cup colby jack cheese (shredded)
2 tbsp fresh lime juice (about 1 lime)
1 tbsp cilantro (optional)

Steps:

  • Lay the chicken breast flat in a casserole dish, then sprinkle 1 tbsp of the italian dressing seasoning over the top.
  • In a bowl, mix the black beans, black eyed peas, fire roasted tomatoes, corn, onion, bell pepper, garlic, oil, lime juice, and the remaining 1 tbsp dressing mix until combined.
  • Spread the bean mixture over the seasoned chicken. Bake uncovered on the middle rack at 375˚F for 45-55 minutes or until the chicken is cooked through (internal temp 165˚F)
  • 5 minutes before the baking is finished, remove the dish and cover the top evenly with cheese and return to the oven to cook until done.
  • Garnish with cilantro and serve over rice or with your favorite side dishes. Enjoy!

Nutrition Facts : ServingSize 4 oz meat and 1/2 cup topping, Calories 289 kcal, Carbohydrate 15 g, Protein 32 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 388 mg, Fiber 3 g, Sugar 2 g

SPICY COWBOY BEANS



Spicy Cowboy Beans image

These spicy cowboy beans are a perfect contribution to a potluck buffet any time of year. Instead of hours on the stove, they cook quickly in the pressure cooker and there's no need to pre-soak the beans. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h55m

Yield 10 servings.

Number Of Ingredients 12

4 bacon strips, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 cups reduced-sodium beef broth
3 cups water
1 package (16 ounces) 16-bean soup mix
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 can (8 ounces) tomato sauce
1 poblano pepper, chopped
1/4 cup packed brown sugar
1 envelope taco seasoning
TOPPINGS: chopped fresh cilantro, shredded cheddar cheese and sour cream

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook bacon until crisp, 4-5 minutes. Add onion and garlic; cook until tender, 5-6 minutes longer. Add broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel., Add water, soup mix, tomatoes and green chiles, tomato sauce, poblano pepper, brown sugar and taco seasoning. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 90 minutes. Let pressure release naturally., If desired, select saute setting and adjust for low heat. Simmer, stirring constantly, until desired consistency. Press cancel. Serve with toppings of your choice. , Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 1823mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 21g fiber), Protein 15g protein.

COWBOY BAKED BEANS



Cowboy Baked Beans image

Baked cowboy beans are a perennial favorite at barbecues and potlucks. My meaty recipe uses a variety of beans and has a perfect smoky taste. -Joe Sherwood, Tryon, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 16

1 pound ground beef
1 pound bacon, cooked and crumbled
2 cups barbecue sauce
1 can (16 ounces) butter beans, rinsed and drained
1 can (15-3/4 ounces) pork and beans
1 can (15-1/2 ounces) navy beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 medium onions, chopped
1/4 cup packed brown sugar
1/4 cup molasses
2 tablespoons balsamic vinegar
2 teaspoons ground mustard
2 teaspoons Worcestershire sauce
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until heated through, 50-60 minutes.

Nutrition Facts : Calories 350 calories, Fat 12g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1232mg sodium, Carbohydrate 43g carbohydrate (18g sugars, Fiber 8g fiber), Protein 20g protein.

HOMESTEAD COWBOY BEANS



Homestead Cowboy Beans image

I have an enormous family and all of the men go trail riding several times a year and these beans are one of the things they look forward to. My aunts and I put together their favorite combination several years ago, and have it ready at their camp, and they are some happy cowboys! You can mix different beans to your liking (lima, kidney, etc.), but the boys in our family like this mixture the best.

Provided by appledumplin

Categories     Meat and Poultry Recipes     Pork

Time 4h20m

Yield 12

Number Of Ingredients 9

1 pound bacon
2 pounds ground beef
1 large onion, chopped
1 cup ketchup
⅓ cup brown sugar
1 (55 ounce) can baked beans (such as Bush's®)
2 (15 ounce) cans Great Northern beans
1 (15 ounce) can pinto beans
1 (15 ounce) can pork and beans

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, 10 to 12 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
  • At the same time, heat another large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place bacon, ground beef, onion, ketchup, and brown sugar in a slow cooker; mix well. Add baked beans, Great Northern beans, pinto beans, and pork and beans.
  • Cook on Low, stirring often, about 4 hours.

Nutrition Facts : Calories 535.9 calories, Carbohydrate 65.5 g, Cholesterol 62.5 mg, Fat 18.5 g, Fiber 12.1 g, Protein 32 g, SaturatedFat 6.8 g, Sodium 1222.4 mg, Sugar 21.4 g

COWBOY CHICKEN & BEAN STEW



Cowboy chicken & bean stew image

A paprika-spiced casserole that's campsite-friendly and warming for the tum- pinto beans stretch the dish a little further

Provided by Cassie Best

Categories     Dinner

Time 1h30m

Number Of Ingredients 10

drizzle of oil
1 large onion , chopped
6 rashers smoked streaky bacon , chopped
8 chicken portions (we used thighs and drumsticks), skin removed
1 tbsp smoked paprika
2 x 400g cans chopped tomatoes with garlic
200g barbecue sauce (measure by filling half a 400g can if you don't have scales)
1 tbsp dried oregano or mixed dried herbs
2 x 400g cans pinto beans
grated cheddar and tortilla chips, to serve (optional)

Steps:

  • Heat the oil in a large casserole dish with a lid. Add the onion and bacon, and cook over a medium heat for 15 mins, until the onion is really soft and starting to brown, and the bacon is crisp. Push to the side of the pan, increase the heat and add the chicken pieces. Cook for a few mins until the meat is nicely browned, but don't worry if it's not evenly coloured. Add the paprika, tomatoes, along with half a can (200ml) water, the barbecue sauce, herbs, a pinch of salt and a generous amount of black pepper. Cover with a lid, lower the heat to a gentle simmer and cook for 45 mins, stirring occasionally.
  • Check that the chicken is tender - if not, cover again and cook for 15 mins more. Add the beans and simmer, uncovered, for 20 mins until the sauce is thickened. Serve in bowls topped with grated cheddar and tortilla chips, if you like.

Nutrition Facts : Calories 614 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 23 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 3.4 milligram of sodium

COWBOY BEANS



Cowboy Beans image

From my heros at America's Test Kitchen (Cooks Illustrated Summer 2008). I'm always looking for dried bean recipies; even though it takes pre-planning at least the night before making the dish, the beans have more flavor and nutrition than the processed beans from the can. There are directions included in case your beans were not soaked the night before. Cook time does not include overnight soak and has assumed that the quick soak method was used. Adjust the heat, smoke, or salt by stirring in more hot sauce or barbecue sauce at serving time.

Provided by LaJuneBug

Categories     Beans

Time 5h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb dried pinto beans or 1 lb dried navy beans, washed and picked clean of any debris
4 slices bacon, chopped fine (about 4 ounces)
1 medium onion, chopped fine
4 medium garlic cloves, minced (about 4 teaspoons)
4 1/2 cups water
1 cup strong black coffee
1/3 cup dark brown sugar, packed
2 tablespoons prepared brown mustard (such as Gulden's)
1/2 cup barbecue sauce, plus
2 tablespoons barbecue sauce
1/2 teaspoon hot sauce
2 teaspoons salt
ground black pepper

Steps:

  • Soak beans overnight -OR- place beans and 6 cups water in large Dutch oven. Bring to boil over high heat and cook for 5 minutes. Remove pot from heat, cover and allow beans to sit for 1 hour. Drain beans. Clean and dry pot.
  • Adjust oven rack to lower-middle position and heat oven to 300°F Add bacon to pot and cook over medium heat until lightly browned, 6 to 8 minutes. Stir in onion and cook until beginning to brown, 6 to 8 minutes. Add brown sugar, mustard, 1/2 cup barbecue sauce, hot sauce, and salt. Return to boil over high heat, cover pot, and transfer to oven.
  • Cook until beans are just tender, 2 to 2 1/2 hours. Remove lid and continue to cook, stirring occasionally, until liquid has thickened to syrupy consistency, 1 to 1 1/2 hours. Remove from oven, stir in remaining 2 tablespoons barbecue sacue, and season to taste with salt and pepper.
  • Beans can be refrigerated in airtight container for several days.

Nutrition Facts : Calories 613.7, Fat 12.4, SaturatedFat 3.8, Cholesterol 15.4, Sodium 1711.5, Carbohydrate 97.9, Fiber 18.6, Sugar 22.8, Protein 28.2

COWBOY CHICKEN AND BEANS



Cowboy Chicken and Beans image

Looking for a casserole dinner? Then check out this tasty baked beans and chicken recipe - a hearty meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 6

2 cups shredded cooked chicken
1/2 cup barbecue sauce
1 can (15 to 16 ounces) garbanzo beans, rinsed and drained
1 can (15 to 16 ounces) lima beans, rinsed and drained
1 can (15 to 16 ounces) kidney beans, rinsed and drained
1 cup shredded Cheddar cheese (4 ounces)

Steps:

  • Heat oven to 350°. Spray 2-quart casserole with cooking spray. Mix chicken, barbecue sauce and beans in casserole.
  • Bake uncovered 30 to 35 minutes or until hot and bubbly. Sprinkle with cheese. Bake about 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 400, Carbohydrate 43 g, Cholesterol 75 mg, Fiber 11 g, Protein 34 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 910 mg

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