Cowboy Soup Recipe Ground Beef
COWBOY SOUP
Here is a quick and easy soup with some nutritious ingredients. I like to serve it with warm corn bread.
Provided by Barb Witherspoon
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine ground beef, onion, and green pepper in large saucepan.
- Cook till onion and pepper are tender.
- Drain off fat.
- Add enchilada sauce, soup, beans, and corn to ground beef and onion mixture.
- Stir to combine.
- Simmer for 15 minutes.
COWGIRL STEW
Hearty and easy-perfect for the cowgirl (or cowboy) in all of us! Can also be made in a slow cooker.
Provided by Paula Todora (Paula T)
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h25m
Yield 12
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat. Crumble ground beef into the pot; cook and stir until completely browned, 5 to 7 minutes. Add water, corn, tomatoes, ranch-style beans, potatoes, onion, green bell pepper, celery, chili powder, sugar, garlic powder, salt, and black pepper to the beef; stir. Cover the pot and bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until potatoes are tender, about 1 hour.
Nutrition Facts : Calories 323.4 calories, Carbohydrate 35.8 g, Cholesterol 47.3 mg, Fat 12 g, Fiber 6.4 g, Protein 18.7 g, SaturatedFat 4.1 g, Sodium 294.6 mg, Sugar 4.5 g
COWBOY SOUP
Time 45m
Number Of Ingredients 11
Steps:
- In a large pot, add ground beef and onion. Cook until ground beef is cooked through and onions are translucent. Add garlic and tomato paste (if using vegetable broth) and cook for 1 - 2 minutes or until garlic is fragrant and mixture is well combined. Add corn, green beans, Ro*Tel, rice, vegetable broth (or stewed tomatoes), cream style corn & kidney beans. Mix well and bring to a boil. Reduce heat to low, cover and let simmer for 30 minutes or until rice is cooked through. Serve immediately.
TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
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