SOUTHERN CABBAGE CASSEROLE
A very flavorful Southern casserole that's great regardless of whether you like cabbage or not! Great side dish that goes well with roast or any other meats. Easy to make and great for taking to those Sunday events in a pinch!
Provided by Nic Perry
Time 50m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add cabbage and cook, stirring occasionally, until tender, about 5 minutes. Drain thoroughly.
- Melt 5 tablespoons butter in a large skillet over medium heat. Add onion and garlic; saute until onion is translucent, about 5 minutes. Stir in condensed soup and poppy seeds. Add 8 ounces Cheddar cheese; stir until melted. Remove from the heat and stir in drained cabbage, sour cream, salt, and pepper. Transfer to a 2-quart baking dish.
- Melt remaining 1 tablespoon butter in a small skillet over medium-low heat. Add bread crumbs; cook and stir until lightly browned. Sprinkle over the casserole with remaining Cheddar.
- Bake, uncovered, in the preheated oven until heated through, 20 to 30 minutes.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 12.9 g, Cholesterol 56.6 mg, Fat 22.2 g, Fiber 3.2 g, Protein 11.5 g, SaturatedFat 12.9 g, Sodium 495.8 mg, Sugar 5.1 g
CONNIE'S ZUCCHINI "CRAB" CAKES
These really taste like crab cakes but without the crab, and are a really good way to utilize that bumper crop of zucchini!
Provided by Patti Jo
Categories Fruits and Vegetables Vegetables Squash
Time 30m
Yield 5
Number Of Ingredients 8
Steps:
- In a large bowl, combine zucchini, egg, and butter or margarine. Stir in seasoned crumbs, minced onion, and seasoning. Mix well.
- Shape mixture into patties. Dredge in flour.
- In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 23.2 g, Cholesterol 49.4 mg, Fat 9.1 g, Fiber 2 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 319.9 mg, Sugar 2.8 g
TOMATO ZUCCHINI CASSEROLE
A simple vegetable dish that highlights the summer flavors of fresh tomatoes and zucchini. It goes great with grilled meats or poultry.
Provided by DELTAQUEEN50
Categories Side Dish Vegetables Squash Summer Squash
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan.
- In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside.
- Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers.
- Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole.
- Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes.
Nutrition Facts : Calories 459.9 calories, Carbohydrate 23.8 g, Cholesterol 90.9 mg, Fat 32.2 g, Fiber 3.4 g, Protein 20.8 g, SaturatedFat 19.7 g, Sodium 953.6 mg, Sugar 5.6 g
CRAB CASSEROLE
After several days of craving a crab bake casserole like the one at my local Chinese buffet, I came up with this recipe by tweaking one that I found online. To me, this tastes pretty close to those that I've had at several chinese buffets.
Provided by tkcuvelier
Categories Crab
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together. Place into pan and sprinkle cheddar cheese on top. Bake in 350 degree oven for approximately 30 minutes.
- VARIATION: You can mix seafood types -- use 1/2 lb. crab and 1/2 lb. shrimp, lobster, or other seafood.
CRAB MEAT CASSEROLE
This is so good and smells wonderful while it is baking! I got it from a Virginia Country Cookbook. Its a great company dish that can be prepared several hours in advance.
Provided by Little Bee
Categories Crab
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix first 8 ingrdients in a bowl.
- Spray a 9x13 baking dish with non stick cooking spray.
- Pour Crab mixture into baking dish.
- Combine eggs and milk and pour over mixture in dish.
- Sprinkle cheese over top.
- Bake at 350 degrees for approximately 1 hour.
EASY CRABBY BAKED CRAB CASSEROLE
Make and share this Easy Crabby Baked Crab Casserole recipe from Food.com.
Provided by ChefWhiz
Categories Crab
Time 38m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients.
- Sprinkle with bread crumbs over top with several pats of butter.
- Bake at 325 degrees for 30 minutes.
Nutrition Facts : Calories 210.1, Fat 10.5, SaturatedFat 1.5, Cholesterol 55.2, Sodium 1158.3, Carbohydrate 7.1, Sugar 1.9, Protein 21
CRAB CUSTARD CASSEROLE
A delightful casserole for Sunday brunch. This recipe was printed in Southern Living Low-Fat Recipes, January 1997 and comes from Amber House Inn, Scramento, California.
Provided by PaulaG
Categories Crab
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Spray the bottom of an 8-inch square pan with non-stick cooking spray.
- Spread melted margarine in the bottom of pan and set aside.
- Combine egg substitute and next 4 ingredients.
- Beat egg whites until soft peaks form and fold into egg mixture.
- Stir in crabmeat and cream cheese cubes.
- Pour mixture into prepared pan.
- Cover and chill overnight.
- Next morning preheat oven to 350 degrees; uncover casserole and sprinkle with paprika.
- Bake for 40 to 45 minutes or until center is set.
- The preparation time does not include the refrigeration time.
Nutrition Facts : Calories 241.4, Fat 13.2, SaturatedFat 6.4, Cholesterol 53.6, Sodium 1042.5, Carbohydrate 3.1, Fiber 0.1, Sugar 0.6, Protein 26.1
SKINNY CRAB QUICHE
Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. -Nancy Romero, Clarkston, Washington
Provided by Taste of Home
Categories Brunch Dinner Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the crab, cheese, zucchini and onions. Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray. In another bowl, combine the egg substitute, milk, mustard, salt and lemon-pepper; mix well. Pour into crust. Sprinkle with paprika., Bake, uncovered, at 400° until a knife inserted in the center comes out clean, 25-30 minutes. Let stand for 10 minutes before cutting.
Nutrition Facts : Calories 223 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 736mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
CRAB 'N' PENNE CASSEROLE
Purchased Alfredo sauce lends creaminess to this crab casserole while red pepper flakes kick up the taste. Summer squash and zucchini bring garden-fresh goodness to the comforting main dish from Bernadette Bennett of Waco, Texas.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 325°. Cook pasta according to package directions. , Meanwhile, in a large bowl, combine Alfredo sauce, crab, yellow squash, zucchini, parsley and pepper flakes. Drain pasta; add to sauce mixture and toss to coat. Transfer to a greased 13x9-in. baking dish. Sprinkle with cheese. , Cover and bake 35 minutes or until heated through. Toss bread crumbs and butter; sprinkle over casserole. Bake, uncovered, 5-6 minutes longer or until browned.
Nutrition Facts : Calories 323 calories, Fat 15g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 721mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 2g fiber), Protein 18g protein.
EASY CRAB CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large pot of salted boiling water, cook pasta until al dente. Drain, and transfer to a large bowl.
- Add mayonnaise, Worcestershire sauce, ketchup, and onion to the noodles; mix well. Stir in green pepper, crab, shrimp and celery. Salt and pepper to taste. Spoon mixture into an 8x8 inch casserole dish. Sprinkle bread crumbs to taste over the casserole.
- Bake 35 minutes in the preheated oven, until brown and bubbly.
Nutrition Facts : Calories 341.8 calories, Carbohydrate 38.5 g, Cholesterol 99.7 mg, Fat 12.7 g, Fiber 2.5 g, Protein 18.7 g, SaturatedFat 2.2 g, Sodium 511.8 mg, Sugar 5.8 g
SHRIMP AND CRAB CASSEROLE
A traditional casserole with a seafood twist! Fresh crab meat can be substituted for imitation.
Provided by D. L. Mooney
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 3 quart casserole dish.
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Combine crab meat, shrimp, rice, mayonnaise, onion, milk, hot sauce, and almonds in casserole dish. Mix well.
- Cover top of casserole with crumbled crackers. Bake, uncovered, in preheated oven for 30 to 40 minutes, or until casserole is bubbling.
Nutrition Facts : Calories 959.5 calories, Carbohydrate 41.2 g, Cholesterol 249.3 mg, Fat 68.4 g, Fiber 1.7 g, Protein 44 g, SaturatedFat 10.9 g, Sodium 914.8 mg, Sugar 6.3 g
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