Crabby Broccoli Casserole Recipes
CRAB BROCCOLI CASSEROLE
Provided by LittleForestGypsy
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Drain crab and set aside. Cook broccoli until almost tender and arrange in the bottom of greased 1 qt. casserole. Sprinkle with grated cheese. Melt 1/4 cup of butter and saute the onion. Add flour, curry powder and salt. Gradually stir in milk. Cook until thickened. Stir in lemon juice. Add crab. Pour over broccoli and cheese in casserole. Mix 2 Tb. of melted butter with bread crumbs and sprinkle over top. Bake at 350 degrees F for 30 minutes. Also does nicely in individual casseroles.
CRAB BROCCOLI BAKE
Here's a quick, easy and healthy casserole for dinner. Add some brown rice, or whole grain bread - and a salad for a great meal!
Provided by erinBOberrin
Categories Crab
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Spray 8x8-inch baking dish with cooking spray.
- Place broccoli in bottom of dish; add flaked crab and onion.
- Combine mayonnaise, mustard and italian seasoning; spread over top of crab mixture.
- Sprinkle with cheese.
- Bake for 20 minutes, or until heated through.
MAKEOVER CREAMY BROCCOLI CASSEROLE
I have to watch my fat intake, so I'm always looking for ways to make my cooking as healthy as possible. I adapted a family recipe to fit my diet. The better-for-you broccoli bake takes advantage of several fat-free or reduced-fat products. It calls for fat-free mayonnaise, reduced-fat cheese, reduced-fat crackers and reduced-fat reduced-sodium condensed soup.-Carolyn Creasman, Gastonia, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the soup, mayonnaise, cheese, egg substitute, onion and butter. Drain broccoli; gently stir into soup mixture., Pour into a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with crushed crackers. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts :
CRABBY BROCCOLI CASSEROLE
A wondrous little creation that goes together easily, smells terrific while it's cooking, and fills the mouth with delicious flavors! Excellent for taking to potlucks (different from the "ordinary" stuff you often see!). I make this whenever my mom comes to visit--to her it is such a special treat!
Provided by Debber
Categories Crab
Time 55m
Yield 1 13x9 pan, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350; butter a 13x9 cake pan; set aside.
- In a small bowl, blend soup and milk; add seasonings; set aside.
- Peel the broccoli stems, cut into 3-4 inch spears; spread broccoli in prepared baking pan, stems and all.
- Cut crab pieces into bite-size chunks; spread HALF over the broccoli; sprinkle with HALF of the bread crumbs; pour HALF of the soup-milk over this; sprinkle HALF the cheese over the milk; repeat with remaining crab, crumbs, soup-milk and cheese.
- Bake for 45 minutes.
- SUBSTITUTE two or three 10 oz. pkgs of frozen (thawed) broccoli for the fresh.
- *** NOTE *** Cut 4-5 slices of bread into cubes, toast in the oven while it is preheating, coarsely crush them.
- VARIATION: Try SWISS or Monterey Jack cheese instead of Cheddar---yummy!
- OPTION #2: Substitute SHRIMP for the crab, to get a whole 'nother thing! Delish!
Nutrition Facts : Calories 605, Fat 27.4, SaturatedFat 14.5, Cholesterol 85.1, Sodium 1760.4, Carbohydrate 58.1, Fiber 8.3, Sugar 7.7, Protein 35.2
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