Cracked Black Pepper Salmon Recipes

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BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

Fire up succulent salmon with an exciting blend of Cajun-style spices!

Provided by JEFF CALKINS

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
4 salmon fillets, skin and bones removed
½ cup unsalted butter, melted

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
  • In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g

LEMON & BLACK PEPPER CRUSTED SALMON



Lemon & black pepper crusted salmon image

This simple, speedy fish dish combines contrasting textures of succulent salmon fillets with a crunchy breadcrumb topping

Provided by Chelsie Collins

Categories     Dinner, Fish Course, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 8

500g baby new potatoes
zest ½ lemon , then cut into wedges
4 tbsp fresh white breadcrumbs
25g butter , melted, plus a knob for the potatoes
1 ½ tsp coarsely ground peppercorns
4 skinless salmon fillets
a few thyme sprigs , leaves only
cooked broccoli or spring greens , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Wash the potatoes and place in a large pan of cold, salted water. Cover and bring to the boil, then simmer for 15 mins until cooked.
  • While the potatoes cook, combine the lemon zest, breadcrumbs, butter and peppercorns. Put the salmon fillets in a large roasting tin and sprinkle 1 tbsp of crumbs on each fillet. Pop the lemon wedges in the tin and bake for 8-10 mins until the salmon is cooked and the crumb is golden and crunchy.
  • When the potatoes are cooked, drain in a colander and crush lightly. Add a knob of butter, season and scatter with the thyme. Serve with broccoli or spring greens.

Nutrition Facts : Calories 346 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 0.5 milligram of sodium

EASY LEMON-PEPPER BLACKENED SALMON



Easy Lemon-Pepper Blackened Salmon image

This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!

Provided by CHELSEA713

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 21m

Yield 4

Number Of Ingredients 8

2 tablespoons butter, melted
2 tablespoons fresh lemon juice
1 teaspoon chopped fresh parsley
½ teaspoon garlic powder
salt and ground black pepper to taste
1 tablespoon whole black peppercorns
4 salmon fillets
2 tablespoons olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
  • Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
  • Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.

Nutrition Facts : Calories 327.4 calories, Carbohydrate 1.7 g, Cholesterol 83.1 mg, Fat 25 g, Fiber 0.4 g, Protein 23.2 g, SaturatedFat 7.1 g, Sodium 109.8 mg, Sugar 0.3 g

CRACKED BLACK PEPPER SALMON



Cracked Black Pepper Salmon image

This is such a simple way to dress up salmon. The olive oil helps the pepper to crisp up in the oven, adding texture to the fish. Despite the amount of pepper on top, the spice is not overwhelming, just nice. You must use freshly ground black pepper for this, which is fairly coarse, not the powdered black pepper.

Provided by Sackville

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 3

1/4 cup fresh ground black pepper
2 salmon fillets or 2 salmon steaks
2 teaspoons olive oil

Steps:

  • Spread 1/2 the black pepper on a plate.
  • Smear 1 tsp olive oil over one side of the salmon fillets.
  • Lay the fillet, oiled side down in the pepper.
  • Lift and put on a baking sheet, peppered side up.
  • Repeat the process with the second fillet.
  • Bake at 350 F or 180 C for around 20 minutes, or until the fish flakes easily.

PEPPER-CRUSTED MAPLE-GLAZED SALMON



Pepper-Crusted Maple-Glazed Salmon image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     main-dish

Time 41m

Yield 4 servings

Number Of Ingredients 5

3/4 cup maple syrup
1/4 cup soy sauce
4 (6-ounce) salmon fillets, skin removed
1/4 cup coarsely ground black pepper (Grind it yourself, or purchase "cracked" pepper at your grocery store)
1/2 teaspoon peanut (or other vegetable) oil, or a spritz of oil spray

Steps:

  • In a re-sealable bag or a small deep bowl, mix maple syrup and soy sauce. Arrange fillets so that marinade completely covers fish. Marinate in the refrigerator for as long possible (a minimum of 4 hours, but ideally 24 hours to do it justice).
  • Preheat oven to 500 degrees F.
  • Rub oil on a 10 by 10-inch sheet of aluminum foil.
  • Place pepper on a small plate. Remove salmon from marinade and pat topside only into cracked pepper to coat. Place fillets, pepper side up, on foil.
  • Bake on the top rack of the oven for approximately 7 minutes. (Syrup may cause fish to smoke when cooking, do not be alarmed.) Salmon can also be grilled directly over hot coals for about 3 minutes per side. But do not even think about using a microwave. Avoid overcooking the fillets. Salmon is best when the color has turned to a pale pink, but the fish is still moist throughout. Serve immediately on warmed plates.

MARINATED SALMON SEARED IN A PEPPER CRUST



Marinated Salmon Seared in a Pepper Crust image

Categories     Fish     Herb     Sauté     Quick & Easy     Low Cal     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 7

2 tablespoons soy sauce
1 garlic clove, pressed in a garlic press or minced and mashed to a paste
2 teaspoons fresh lemon juice
1 teaspoon sugar
3/4 pound center-cut salmon fillet, skinned and halved
4 teaspoons coarsely ground black pepper
2 tablespoons olive oil

Steps:

  • In a sealable plastic bag combine well the soy sauce, the garlic, the lemon juice, and the sugar, add the salmon, coating it well, and let it marinate, sealed and chilled, for 30 minutes. Remove the salmon from the bag, discarding the marinade, pat it dry, and press 2 teaspoons of the pepper onto each piece of salmon, coating it thoroughly. In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it sauté the salmon for 2 minutes on each side, or until it just flakes.
  • Transfer the salmon with a slotted spatula to paper towels and let it drain for 30 seconds.

PEPPERY BROWN SUGAR SALMON



Peppery Brown Sugar Salmon image

The contrast of the brown sugar and the cracked pepper make this an amazing way to prepare salmon. I found the recipe on the back of the salmon package.

Provided by MsBindy

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs salmon fillets (bones removed)
3 tablespoons brown sugar, packed
1/2 teaspoon onion powder
1/2 teaspoon lemon pepper seasoning
1/4 teaspoon cracked black pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven to 425°F.
  • Pat the salmon fillets dry.
  • Brush with melted butter.
  • Combine the seasonings in a small bowl and mix.
  • Sprinkle the seasonings over the salmon and press down gently.
  • On a lightly greased baking sheet, bake for 20-25 minutes. I typically line the baking sheet with foil for easy cleanup.

Nutrition Facts : Calories 282.7, Fat 10.4, SaturatedFat 3.2, Cholesterol 86.1, Sodium 156.4, Carbohydrate 10.5, Fiber 0.1, Sugar 10.1, Protein 35

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