Cream Can Supper Recipes Recipe For Zucchini

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MAKEOVER ZUCCHINI SUPPER



Makeover Zucchini Supper image

From East Moline, Illinois, Mandy Anderson's revised one-dish wonder boasts nearly 60% less saturated fat, 199 fewer calories and 46% less sodium per serving! But it's more colorful, nutritious and with all the cheesy, melt-in-your-mouth flavor her husband loves.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 17

1-1/2 pounds lean ground beef (90% lean)
1/2 pound reduced-fat bulk pork sausage
1 large onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
2 cups cubed day-old whole wheat bread
1/2 cup fat-free milk
1 tablespoon all-purpose flour
4 cups chopped zucchini
3/4 pound reduced-fat process cheese (Velveeta), cubed
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
3/4 cup egg substitute
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/2 teaspoon pepper

Steps:

  • In a Dutch oven, cook the beef, sausage, onion, carrot and celery over medium heat until meat is no longer pink and vegetables are crisp-tender. Meanwhile, in a small bowl, combine bread cubes and milk; set aside. , Remove meat mixture from the heat; drain. Stir in flour until blended. Stir in bread mixture and remaining ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160°. Uncover and stir. Bake 8-12 minutes longer or until golden brown.

Nutrition Facts : Calories 373 calories, Fat 17g fat (7g saturated fat), Cholesterol 80mg cholesterol, Sodium 1119mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 34g protein.

CREAMY ZUCCHINI



Creamy Zucchini image

Here's a different treatment for zucchini that's a favorite in our home. Even though the creamy Parmesan sauce is homemade, the recipe's cooking time is short. -Marguerite Shaeffer, Sewell, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

4 medium zucchini, julienned
2 tablespoons olive oil
1-1/2 teaspoons minced garlic
6 ounces cream cheese, cubed
1 cup half-and-half cream
1/2 cup shredded Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
Dash ground nutmeg
Shredded Swiss cheese

Steps:

  • In a large skillet, saute zucchini in oil for 3-5 minutes or until tender. Add garlic; cook 1 minute longer. Drain; remove zucchini mixture with a slotted spoon and keep warm., In the same skillet, combine cream cheese and cream; cook and stir over low heat until smooth. Stir in the Parmesan cheese. , Return zucchini mixture to the pan. Cook and stir 1-2 minutes longer or until heated through. Sprinkle with the salt, pepper, nutmeg and Swiss cheese.

Nutrition Facts :

CREAMED ZUCCHINI WITH GARLIC & BASIL



Creamed Zucchini with Garlic & Basil image

Made simply with grated zucchini, butter and cream, this creamed zucchini makes an easy and elegant summer dish.

Categories     Vegetables & Sides

Time 20m

Yield 4

Number Of Ingredients 7

1¾ pounds zucchini (preferably smaller zucchini, as they are less watery)
3 tablespoons unsalted butter
3 cloves garlic, minced
5 tablespoons heavy cream
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons fresh chopped basil

Steps:

  • Grate the zucchini by hand with a box grater or in a food processor fitted with the shredding disk. Wrap the shredded zucchini in a clean kitchen towel and wring out as much excess water as possible. Repeat a few times, replacing the towel if necessary.
  • Melt the butter in a large skillet over medium-high heat. Add the shredded zucchini and garlic and cook, stirring frequently, until the zucchini is tender, about 6 minutes. Turn the heat down to low; add the heavy cream, salt, pepper and basil and simmer until the cream is absorbed. Taste and adjust seasoning if necessary. Serve warm.
  • Make Ahead Instructions: The whole recipe ahead of time. Just cover and refrigerate. You can reheat it in the microwave right before serving.

Nutrition Facts : Calories 179, Fat 16g, Carbohydrate 8g, Protein 3g, SaturatedFat 10g, Sugar 5g, Fiber 2g, Sodium 461mg, Cholesterol 49mg

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Time 30m

Number Of Ingredients 11

2 teaspoons olive oil
1/2 small onion, chopped
3 generous cups sliced, unpeeled zucchini
1 cup water
1/2 teaspoon dried parsley
1 teaspoon seasoned salt (like Emeril's Essence)
2 teaspoons soup base, divided (See note above. I used Better than Bouillon)
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/2 cup cream or half & half

Steps:

  • In a large sauce pan or pot, heat olive oil over medium heat. Add the onion and saute for about 5 minutes or until it begins to soften and look translucent. Add the zucchini, water, dried parsley, seasoning salt, and 1 teaspoon of soup base and bring to a boil.
  • Simmer over medium-low heat for about 10 to 15 minutes or until zucchini is tender and about half of the water has evaporated. Remove from heat and carefully transfer to a blender. Puree zucchini mixture until smooth, set aside.
  • In a medium saucepan, melt the butter over low heat. Whisk in the flour until well combined. Whisk in the milk, cream, and remaining teaspoon of soup base. Increase heat to medium and cook, stirring continuously until mixture is thick. Combine the milk mixture with the pureed vegetables. Adjust seasonings. Thin with milk if desired. Eat warm.

Nutrition Facts : Calories 235 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 481 grams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ZUCCHINI AND PECAN SAUTE



Zucchini and Pecan Saute image

This saute is quick, easy...and DELICIOUS.

Provided by Ingeborg

Categories     Fruits and Vegetables     Vegetables     Squash

Time 15m

Yield 2

Number Of Ingredients 4

3 tablespoons butter
⅓ cup chopped pecans
1 pound fresh zucchini, sliced
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, melt 1 tablespoon butter over medium heat. Add pecans; cook and stir until lightly browned, about 5 minutes. Remove pecans from skillet.
  • Add remaining 2 tablespoons butter to the skillet, and melt. Add zucchini, and saute until soft. Toss with pecans and cheese. Serve.

Nutrition Facts : Calories 325.3 calories, Carbohydrate 10.2 g, Cholesterol 48 mg, Fat 31.5 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 12.6 g, Sodium 183.6 mg, Sugar 4.7 g

CREAM OF ZUCCHINI SOUP



Cream of Zucchini Soup image

Provided by Annissa Slusher

Categories     Appetizer     Main Course     Soup

Time 40m

Number Of Ingredients 11

1 tablespoon butter
2 tablespoons avocado oil
1 medium onion ((about 4 ounces) chopped)
2 pounds zucchini squash ((about 2 medium) trimmed and sliced)
1 teaspoon oregano
sea salt
black pepper (freshly ground)
1 clove garlic
2½ cups vegetable stock
4 ounces feta cheese (crumbled)
½ cup heavy whipping cream

Steps:

  • Heat a large, heavy saucepan over medium heat. Add the butter and avocado oil. After butter has melted, stir in the onion. Cook onion until soft and translucent.
  • Stir in the zucchini squash and oregano. Sprinkle lightly with salt (optional) and pepper. Don't overdo the salt as the feta and the stock will also add saltiness.
  • Cook the squash until starting to soften, stirring frequently. Add the garlic and cook for about one minute. Pour the stock over.
  • Cover the pot, leaving the cover slightly off center to allow steam to vent. Simmer until vegetables are soft, about 25 minutes. Stir in the feta cheese and allow to melt slightly. Puree the soup using an immersion blender, or in batches, using a traditional blender.
  • Stir in the heavy whipping cream and simmer a few minutes. Taste and adjust seasoning if desired. Soup may be thinned with additional stock if desired.

Nutrition Facts : Calories 219 kcal, Carbohydrate 9 g, Protein 10 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 42 mg, Sodium 240 mg, Fiber 1 g, Sugar 2 g, ServingSize 8 ounces, UnsaturatedFat 6 g

EASY CREAMY ZUCCHINI SOUP



Easy Creamy Zucchini Soup image

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 tbsp butter
3 garlic cloves (roughly chopped )
1 onion (finely chopped )
1 kg (2lbs) zucchini (chopped )
2 tbsp fresh basil
2 cups stock/broth
2 cups baby spinach
1 cup cream
salt and pepper (to taste)
Parmesan cheese (to serve)

Steps:

  • In a pot set over medium heat, melt the butter.
  • Add the onion and garlic and sauté for 5 minutes until soft and translucent.
  • Add the zucchini and basil then season with salt and pepper. Cook, stirring regularly, until the zucchini starts to soften.
  • Pour in the stock and season with salt and pepper. Allow to simmer for another 10 minutes until the zucchini is soft.
  • Transfer to a blender and add the baby spinach.
  • Blend until the soup is completely smooth. Pour back into the pot then stir in the cream.
  • Simmer for another 5-10 minutes then season with salt and pepper.
  • Serve the soup in bowls with a swirl of cream and a spoonful of freshly grated Parmesan cheese.

Nutrition Facts : Calories 128 kcal, Carbohydrate 9 g, Protein 5 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 75 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

KOREAN-STYLE CREAM CHEESE GARLIC BREAD



Korean-Style Cream Cheese Garlic Bread image

I'm showing you my more savory, less sweet, take on this somewhat strange, but addictive viral sensation. If a cross between a cheese Danish and garlic bread doesn't sound great, you've probably never tried it!

Provided by Allrecipes

Categories     Roll and Bun Recipes

Time 3h35m

Yield 6

Number Of Ingredients 20

1 cup warm water (100 to 110 degrees F/40 to 45 degrees C)
2 teaspoons active dry yeast
1 teaspoon white sugar
3 cups all-purpose flour, divided
2 teaspoons kosher salt
2 tablespoons all-purpose flour for dusting
1 (8 ounce) package cream cheese, at room temperature
1 tablespoon white sugar
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 pinch cayenne pepper
2 tablespoons chopped Italian parsley
¾ cup thinly sliced green onion
¼ cup heavy cream
½ cup unsalted butter, melted
8 cloves garlic, finely minced
1 pinch salt
1 tablespoon chopped Italian parsley
1 large egg
6 tablespoons grated Parmigiano-Reggiano cheese

Steps:

  • Combine warm water, yeast, sugar, and 1 cup flour in a bowl. Let rest for 30 minutes.
  • Add 2 cups flour and salt to the bubbly yeast mixture. Beat with an electric mixer fitted with a dough hook until dough is fairly smooth, elastic, and tacky but not sticky, about 5 minutes. Feel free to add more flour if dough is too sticky.
  • Knead the dough briefly before transferring to a lightly greased bowl. Cover and let rise until doubled in size, about 2 hours. At the 30-minute and 60-minute marks, uncover and fold dough with wet fingers 5 to 6 times to develop gluten structure.
  • Transfer to a work surface and press flat, squeezing out excess air. Divide with a bench scraper into 6 equal portions. Roll each portion into a smooth ball.
  • Transfer rolled dough balls onto a Silpat®-lined baking sheet and press down gently. Dust lightly with remaining flour.
  • Cover with a clean kitchen towel and let rise for 30 minutes.
  • Meanwhile, preheat the oven to 375 degrees F (190 degrees C).
  • Bake rolls in the center of the preheated oven until lightly browned, 20 to 25 minutes. Transfer to a cooling rack and let cool to room temperature, about 30 minutes. Increase the oven temperature to 425 degrees F (220 degrees C).
  • While rolls cool, make cream cheese filling. Mix cream cheese, sugar, salt, black pepper, cayenne, parsley, green onions, and heavy cream together with a spatula until combined.
  • Mix melted butter, garlic, salt, parsley, and egg together for coating with a whisk until combined.
  • Transfer cooled rolls back onto the lined baking sheet. Use a sharp knife to make 6 cuts on each roll, about 90% of the way through.
  • Dip the cut rolls into the garlic butter and coat in between the slits using your hands or a pastry brush.
  • Pipe or spread 1/6 of the cream cheese mixture into each of the 6 rolls. Coat each once more in the garlic butter mixture. Top with Parmigiano-Reggiano cheese.
  • Bake in the center of the preheated oven until beautifully browned, 15 to 20 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 596.6 calories, Carbohydrate 57.1 g, Cholesterol 130.7 mg, Fat 35.1 g, Fiber 2.6 g, Protein 14 g, SaturatedFat 21.5 g, Sodium 1197.4 mg

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