Cream Of Cauliflower Soup Recipes Recipe For Chicken

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CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. -Karen Brown, West Lafayette, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 10

1/3 cup thinly sliced green onions (tops only)
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon salt
2 cups chicken broth
2-1/4 cups frozen cauliflower, thawed and chopped
2 cups 1% milk
1-1/2 cups shredded reduced-fat cheddar cheese
2 tablespoons dry sherry, optional
1 tablespoon minced chives

Steps:

  • In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

Nutrition Facts : Calories 186 calories, Fat 11g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 792mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein.

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

Pureed cauliflower florets and low-sodium chicken broth serve as the base for this creamy soup recipe, while roasted cauliflower leaves are used as a garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 5

2 1/2 cups low-sodium chicken broth
1 head cauliflower, cut into florets
Kosher salt and ground pepper
8 small cauliflower leaves (or 2 large leaves, coarsely chopped)
1/4 teaspoon extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees. In a medium pot, combine chicken broth and cauliflower; season with salt and pepper. Bring to a boil, then reduce to a simmer. Cover and cook until cauliflower is very tender, about 20 minutes. Working in batches, puree cauliflower until smooth (thin it with broth, if necessary).
  • Meanwhile, on a small baking sheet toss cauliflower leaves with oil; season with salt and pepper. Roast until brown and tender, about 10 minutes. Serve as garnish on soup.

Nutrition Facts : Calories 80 g, Fat 1 g, Fiber 5 g, Protein 8 g, Sodium 435 g

CREAM OF CAULIFLOWER SOUP II



Cream of Cauliflower Soup II image

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

It's very different than other cream of cauliflower. It is my favourite for now. The ginger, the turmeric and the lime juice give the particular taste.

Provided by Boomette

Categories     Cauliflower

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons butter
1 teaspoon freshly grated gingerroot
1 leek, white part only, chopped
1 stalk celery, diced
1 large onion, chopped
2 large carrots, peeled and diced
2 garlic cloves, minced
2 tablespoons flour
1/2 small head cauliflower, cut into small flowerets
1 bay leaf
1/4 teaspoon turmeric
8 cups chicken stock
salt
freshly cracked black pepper, to taste
1/2 cup 35% cream
1/2 lime, juice of
fresh parsley, for garnish

Steps:

  • In a large pot sauté onion in butter on medium heat until golden.
  • Add ginger, leek, celery, carrots and garlic and continue to cook for a further 4 to 5 minutes or until vegetables are just golden.
  • Add the flour and stir until blended.
  • Add remaining ingredients, except cream, lime juice and parsley and bring to a boil.
  • Cover and reduce heat to low.
  • Simmer the soup for 30 minutes or until cauliflower is tender.
  • Add the cream and lime juice.
  • Remove lid and continue to simmer for a further 15 minutes.
  • Adjust seasoning.
  • Sprinkle with chopped parsley and serve.

Nutrition Facts : Calories 255.3, Fat 14.1, SaturatedFat 7.4, Cholesterol 41.9, Sodium 531, Carbohydrate 22.7, Fiber 2, Sugar 8.5, Protein 10.1

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This is a recipe I came up with after trying a few different Cream of Cauliflower Soup recipes. I think the roasted garlic and the white wine imparts such a wonderful flavor in the soup. I like it to have a little consistency and not to be broth-like so I don't usually need to add any additional chicken broth, however, if you prefer a thinner soup you may need to add a little broth depending on how big your cauliflower heads are. I know it may look a little labor-intensive, but once you taste it I think you will agree it is well worth the time and effort especially if you serve it on a cold winter night.

Provided by Luby Luby Luby

Categories     Cauliflower

Time 4h

Yield 12 serving(s)

Number Of Ingredients 18

2 heads garlic
1 teaspoon olive oil
1/2 cup butter (1 Stick)
2 onions, diced
1 carrot, peeled and diced fine
4 (14 ounce) cans chicken broth
1/2 cup flour
1 cup dry white wine
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
2 teaspoons salt
3/4 teaspoon white pepper
1 tablespoon Tabasco sauce (or to taste)
1/4 teaspoon ground cayenne pepper (or to taste)
2 heads cauliflower
2 cups heavy whipping cream
2 cups swiss cheese, shredded
1 (14 ounce) can chicken broth, for thinning if needed

Steps:

  • Preheat oven to 300 degrees.
  • Remove loose outer leaves from garlic and slice off tops of bulbs so that each clove is open at the top.
  • Place heads of garlic on a piece of aluminum foil.
  • Place on cookie sheet.
  • Drizzle garlic heads with 1 tsp olive oil.
  • Seal foil and bake for 1 hour.
  • Open foil and bake for an additional 20 minutes.
  • Remove from oven and let cool.
  • When cool enough to handle squeeze garlic from husks.
  • Using a fork mash garlic and set aside.
  • In large heavy stockpot melt butter.
  • Add diced onions and carrots and saute over medium-low heat until soft, about 30 minutes.
  • While sauteing onion and carrot mixture clean cauliflower removing leaves and separate into small to medium florets.
  • Once onions and carrots are soft add flour and saute' for about 3 minutes.
  • Slowly whisk in wine to flour mixture, mixing thoroughly.
  • Add 4 cans of chicken broth, thyme, black pepper, salt, white pepper, tabasco sauce, cayenne pepper and mashed roasted garlic, mixing thoroughly.
  • Add cleaned cauliflower and bring to a boil.
  • Lower heat, cover and simmer over low heat about 45 minutes.
  • Using a slotted spoon remove about one-half of cauliflower from stock.
  • Using an immersion blender or food processor blend until smooth, making a paste.
  • Return pureed cauliflower to stock pot and add heavy cream and shredded Swiss Cheese.
  • Bring to a simmer and cook for an additional 10 minutes.
  • Depending on the thickness you may or may not need to add a little more chicken broth.
  • If using additional broth to thin only add a little at a time.

Nutrition Facts : Calories 389.3, Fat 29, SaturatedFat 17.6, Cholesterol 91.2, Sodium 1091.3, Carbohydrate 18.2, Fiber 3.2, Sugar 4.4, Protein 12.6

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

Make and share this Cream of Cauliflower Soup recipe from Food.com.

Provided by Stella Mae

Categories     Cauliflower

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 large leek
1/4 cup butter
1 shallot, minced
2 cups dry white wine
675 g cauliflower, trimmed to small florets (1 head)
340 g baking potatoes, peeled and diced (1)
2 cups chicken stock
4 cups water
1 1/2 tablespoons Dijon mustard, to taste
1/4 cup fat free sour cream or 1/4 cup heavy cream (can use no fat creamer or low fat milk)
salt, to taste
grated nutmeg

Steps:

  • Trim root end and tough, green leaves from leek.
  • Quarter the leek lengthwise leaving attached at root end, and wash well under running water, pulling leaves apart to remove all grime.
  • Slice the leek thinly.
  • Combine leek and butter in soup pot.
  • Cover and heat slowly over a medium heat, stirring occasionally to keep from sticking.
  • Cook ten minutes, then add shallot.
  • Continue cooking, covered, stirring occasionally until leek is very soft, about 10 more minutes.
  • Increase heat to medium-high and add wine.
  • Cook, stirring, until wine has reduced by about half.
  • Add cauliflower and potato, stirring until coated with leek mixture.
  • Add chicken stock and water, cover and bring to a boil-- about 5 minutes-- and cauliflower should mash with a spoon.
  • Remove half the soup to a blender.
  • Add half of mustard and sour cream, pulse to grind, then increase to puree.
  • Remove to clean saucepan and repeat process in blender with remaining cauliflower mixture, mustard and sour cream.
  • Bring back to simmer-- do not allow to boil or sour cream will curdle-- and season to taste with salt and additional mustard.
  • Ladle into bowls and grate fresh nutmeg over top.

Nutrition Facts : Calories 197.1, Fat 6.8, SaturatedFat 4, Cholesterol 17.8, Sodium 198.8, Carbohydrate 20.1, Fiber 3.2, Sugar 5, Protein 4.8

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