TOMATO SOUP
Making your own tasty tomato soup is so easy! This one's a simple classic.
Provided by Jamie Oliver
Categories Vegetables Recipes Jamie's Ministry of Food Vegetables Tomato
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Peel and roughly slice the carrots, slice the celery, and peel and roughly chop the onions. Peel and slice the garlic.
- Heat 2 tablespoons of oil in a large pan over a medium heat, add all the prepped ingredients, then cook with lid ajar for 10 to 15 minutes, or until softened.
- Crumble the stock cubes into a jug, cover with1.5 litres of boiling water, and stir until dissolved.
- Add the stock to the veg pan with tinned and fresh whole tomatoes, including the green stalks that may still be attached to some of them (these give an amazing flavour - trust me!).
- Give it a good stir and bring to the boil, then reduce to a simmer for 10 minutes with the lid on. Meanwhile, pick your basil leaves.
- Remove the pan from the heat. Season to taste with sea salt and black pepper, then stir through the basil leaves.
- Using a stick blender or liquidizer, pulse the soup until smooth. Taste and check the seasoning, then serve.
Nutrition Facts : Calories 122 calories, Fat 5.2 g fat, SaturatedFat 0.7 g saturated fat, Protein 3.6 g protein, Carbohydrate 17.6 g carbohydrate, Sugar 15.9 g sugar, Sodium 0.9 g salt, Fiber 5.2 g fibre
EASY HEALTHY JAMIE OLIVER VEGETABLE SOUP WITH BEANS RECIPE
This Jamie Oliver Vegetable Soup with Beans is the best vegetable soup I've ever made.
Provided by Martha McKinnon | Simple Nourished Living
Categories Soup
Time 1h
Number Of Ingredients 14
Steps:
- Put the broth and canned tomatoes, if using, in a saucepan and heat until boiling.
- Meanwhile, Put a large deep soup pot on medium heat and add 2 teaspoons of olive oil. Add the carrots, celery, onions and garlic and stir them together with a wooden spoon. Place the lid on askew and cook them until the carrots have softened but are still holding their shape and the onion is lightly golden, about 10 minutes. (You'll want to give them a stir every so often so they don't begin to stick or burn.)
- Add the boiling broth to the vegetables in the soup pot. Add the beans, broccoli, cauliflower and chopped fresh tomatoes. Stir and bring to a boil. Reduce the heat and simmer with the lid on for 10 minutes.
- Add the spinach and cook for 30 seconds more, then remove pot from the heat.
- If you like a thicker soup, take out half of it, give it a whirl in a blender and then stir it back into the pot. (Alternatively, give it a blitz with an immerstion/stick blender. Season to taste with salt and pepper.
- Ladle into serving bowls and top with a drizzle of extra virgin olive oil and a sprinkle of Parmesan cheese, if desired.
Nutrition Facts : ServingSize 2 cups, Calories 154 kcal, Carbohydrate 21.9 g, Protein 11.2 g, Fat 3.8 g, Fiber 7.5 g
WINNING CREAM OF VEGETABLE SOUP
Several people told me it was the best soup that they'd ever had. The biggest compliment I ever received, though, came from my 93-year old grandfather. He usually ate as few vegetables as possible-but he asked for a second bowlful! -Mary Parker, Copperas Cove, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8-10 servings (about 3 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, saute onion in butter until tender. Add flour; stir until blended. Gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. , Stir in the milk, cream, basil, salt, pepper and garlic powder. Add the vegetables; cook gently until heated through.
Nutrition Facts : Calories 283 calories, Fat 21g fat (13g saturated fat), Cholesterol 66mg cholesterol, Sodium 828mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein.
JAMIE OLIVER'S TOMATO SOUP RECIPE
I had to post this as it is our favourite tomato soup recipe and it is not on the site. I do not add the cream/egg yolks and vinegar and I also use tinned organic tomatoes.
Provided by Wendys Kitchen
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put your onion, garlic, carrot and basil stalks into a large pot with a couple of lugs of olive oil. Cover the pan and simmer gently without colouring for 20 minutes, stirring every couple of minutes.
- Whisk together the cream, vinegar and egg yolks in a small bowl and put to one side.
- While the vegetables are simmering, drop the tomatoes into boiling water for 30 seconds, then remove the skins and roughly chop the flesh. Add these to the veg, then pour in the stock and simmer for a further 20 minutes with the lid on.
- Leave to cool a little then puree the soup in a liquidiser.
- Put back into pan, bring back to a simmer and season carefully with salt & pepper.
- Just before serving whisk in the cream mixture, but do not let it return to the boil. Serve straight away sprinkled with a few torn up basil leaves.
Nutrition Facts : Calories 252.6, Fat 13.8, SaturatedFat 6.8, Cholesterol 132.4, Sodium 379.4, Carbohydrate 23.7, Fiber 3.8, Sugar 12.3, Protein 10.4
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