Creamed Ground Beef Sos Recipes

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CREAMED GROUND BEEF SOS



Creamed Ground Beef Sos image

I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/4 cup chopped onion
1/4 cup flour
1 teaspoon beef bouillon powder
3/4 teaspoon salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon garlic powder or 1/4 teaspoon granulated garlic
1/4 teaspoon onion powder (optional) or 1/4 teaspoon granulated onion (optional)
cayenne powder, to taste
1/2 teaspoon Worcestershire sauce
2 1/4 cups milk

Steps:

  • In a large skillet over medium heat, brown the ground beef and onion.
  • Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
  • Saute all together until flour is absorbed, about 5 minutes.
  • Gradually stir in the Worcestershire sauce and milk.
  • Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
  • Serve over toast, biscuits, noodles, rice, or potatoes.
  • Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!

ARMY SOS CREAMED GROUND BEEF



Army SOS Creamed Ground Beef image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

CREAMED BEEF FOR SOS



Creamed Beef for SOS image

A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Provided by John OBrien

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 pound ground beef
2 cubes chicken bouillon, crumbled
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon onion powder
½ cup all-purpose flour
1 ½ cups low-fat milk

Steps:

  • Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
  • Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g

CREAMED BEEF ON TOAST...( SOS )



Creamed Beef on Toast...( Sos ) image

a very harty supper on a cold night ..or any tine...a favorit of my famileys...quick and so easy ...can also be served over mashed potatoes..

Provided by ann hugo

Categories     Weeknight

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 6

1 -1 1/2 lb ground beef
3 tablespoons butter or 3 tablespoons margarine
3 -4 tablespoons self rising flour or 3 -4 tablespoons cornstarch
1 quart milk
1/2 teaspoon sugar
salt and pepper

Steps:

  • fry meat until done an drain.
  • melt butter in same pan add flour to make a paste add milk and stir until smooth.
  • heat slowly until thickens stirring often.
  • add drained meat,sugar,salt and pepper.
  • continue stirring until hot.
  • serve over toast.

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