CREAMED PEAS WITH CANNED PEAS
Creamed Peas using Canned Peas may not be fancy, but it's fast, economical, easy, and my kids love them. All it takes is a can of green peas, butter, flour, milk, salt and pepper.
Provided by Barbara
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Heat undrained peas in a small saucepan.
- In a second small saucepan; melt butter. Add flour and whisk for 30 seconds.
- Add milk to the butter mixture, stirring over medium heat until thickened.
- Pour the mixture into the peas, and continue to cook until thickened to your desired consistency. Add salt and black pepper, and stir before serving.
Nutrition Facts : Calories 135 kcal, Carbohydrate 15 g, Protein 4 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 399 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
LEMON GARLIC SHRIMP RECIPE WITH PEAS AND ARTICHOKES
Easy lemon garlic shrimp with peas and artichokes. Perfect on top of orzo pasta or rice.
Provided by The Mediterranean Dish
Time 30m
Number Of Ingredients 17
Steps:
- In a small bowl, mix spices.
- Place shrimp in a bowl. Season with salt and pepper and about 2 1/2 tsps of the spice mixture (keep rest of spice mixture for later.) Set shrimp aside for now.
- In a large cast iron skillet like this one, heat 2 tbsp Private Reserve extra virgin olive oil over medium heat until shimmering but not smoking. Add onions. Cook 5 minutes, stirring occasionally. Add garlic. Cook 1 to 2 minutes more, stirring regularly, until fragrant and golden (do not brown garlic.)
- Add white wine. Cook to reduce by half, then add lemon juice, honey and broth. Raise heat and bring the liquid to a boil.
- Add peas and artichokes. Season with salt and pepper and the remainder of the spice mixture. Cook for 10 minutes or so until peas are cooked through.
- Add shrimp and cook until just pink (this will be very quick, so watch for shrimp to turn color, toss as needed.)
- Remove from heat. Sprinkle grated Parmesan cheese to your liking and garnish with fresh parsley.
- Serve hot with a side of simple orzo or this Lebanese rice.
Nutrition Facts : Calories 323 calories, Sugar 6.1 g, Sodium 668.2 mg, Fat 8.9 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 7.3 g, Protein 29.8 g, Cholesterol 184 mg
CREAMED PEAS
Creamed peas are delicious green peas that are cooked in an easy cream based sauce with a hint of onion flavor and topped with nutmeg!
Provided by Karlynn Johnston
Categories Side Dish
Number Of Ingredients 10
Steps:
- In a medium saucepan, melt the butter over medium high heat. Add in the grated onion and saute until the onions are cooked - soft and translucent.
- In a large measuring cup, combine the milk, cream and the cornstarch until smooth.
- Whisk into the butter and onion mixture, then add in the salt, pepper, then add in the sugar to taste.
- Add in the peas, and cook the entire mixture, stirring constantly, until the cream mixture has thickened.
- Garnish with a sprinkle of nutmeg, and some parsley for serving.
Nutrition Facts : Calories 168 kcal, Carbohydrate 12 g, Protein 4 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 36 mg, Sodium 119 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CREAMED PEAS
An old-fashioned, easy side dish recipe that's ready in just 10 minutes!
Provided by Blair Lonergan
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cook peas according to package instructions. Drain and transfer to a bowl.
- Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
- Gradually add cream, stirring for 1-2 minutes (or until thickened).
- Stir in the peas; gently toss to coat in the cream sauce.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g
CREAM PEAS
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Provided by STEPHNDON
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
- In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
DELICIOUS CREAMED PEAS
This recipe has been in my family for generations and is absolutely delicious!
Provided by Janet Gordon
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
- Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g
CREAMED PEAS ON TOAST
Make and share this Creamed Peas On Toast recipe from Food.com.
Provided by Sherry B
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- On stove in small pot melt butter and add flour slowly to thicken it.
- When it is almost like a paste add the milk and stir.
- Continue stirring on low heat until the mixture thickens.
- Add the drained can of peas and stir for a few more minutes.
- Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
- Use a knife and fork to slice and eat your meal and enjoy.
Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8
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