CREAMY BANANA CAROB DRINK (RAW)
Yummy, smooth & creamy. With homemade brazil nut milk. Idea attributed to http://www.rawmazing.com
Provided by UmmBinat
Categories Smoothies
Time 8m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend brazil nuts and water well.
- Filter through sieve and pour "milk" back into blender.
- Add banana, raw honey and carob powder & blend until smooth.
- Enjoy!
BANANA AND CAROB ICE-CREAM
I got this recipe from "The Australian Women's Weekly 501 Low-Fat Recipes" book. This ice-cream is really great because not only does it have a great taste, but it is also low in fat. Carob is kind of an acquired taste, but those who do enjoy it, usually can't get enough. Carob is also used as an alternative to chocolate for diabetics. NOTE: For the cup of banana, use 3 medium sized overripe bananas. The prep time does not include freezing time.
Provided by Country Girl825
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the evaporated milk into a loaf pan and cover with aluminium foil.
- Freeze the milk until just firm.
- In a food processor, process the frozen evaporated milk, yoghurt, banana, syrup, milk and vanilla until creamy and thick.
- Pour the mixture into a 15cm x 25cm loaf pan and cover with aluminium foil.
- Freeze the mixture until just firm.
- Repeat the processing, in a food processor, stirring in the carob.
- Pour into a loaf pan, cover with aluminium foil and freeze until just firm.
Nutrition Facts : Calories 117.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.6, Sodium 30.5, Carbohydrate 25.2, Fiber 1, Sugar 19.8, Protein 2.5
CREAMY ORANGE DRINK
From TOH magazine clip-out. I did not get the name of the submitter. I like this drink on a warm summer night.
Provided by HokiesMom
Categories Beverages
Time 5m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small mixing bowl, combine 3 cups orange juice, vanilla and the pudding and whipped topping mixes.
- Beat until smooth.
- Stir in the remaining orange juice.
Nutrition Facts : Calories 283.9, Fat 8.1, SaturatedFat 7.1, Sodium 263.6, Carbohydrate 51.1, Fiber 0.5, Sugar 46.1, Protein 2.7
ORANGE BANANA DRINK
DD was wanting a smoothie and I didn't have anything on hand to make one so she experimented on her own. This is what she came up with and she couldn't quit patting herself on the back...lol.
Provided by mommyoffour
Categories Beverages
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into blender.
- Mix until banana is purified and liquid is combined.
- Pour into glasses and serve.
MINTY CAROB SHAKE (RAW VEGAN)
(LFRV compliant!) Oh my!!! I have had this two days in a row and I don't think I see an end in sight - sooooo delicious!! This is so creamy, rich, and so much better than any mint chocolate ice cream I have had (mainly because I can have so much without feeling awful afterwards!!). I use lady finger bananas which are much smaller than normal bananas...I'm not exactly sure how many this would be equal to so I had to use cups...sorry if that causes any difficulties. You may add more mint or carob depending on your tastes - this was just enough to get the flavors for me without wasting. Also I put this down for 2 servings but I drink the whole thing and feel amazingly energized but I guess you could share if you like :)
Provided by Mindelicious
Categories Smoothies
Time 10m
Yield 5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- First blend the dates and water (once you put frozen bananas in those dates get really cold & hard to blend so work them out first).
- Add the rest of the ingredients and blend up. You may need to add more water to get things moving, thats fine it won't take away any flavor. Garnish with a mint leaf if you like but mine is usually gone before I would even have time for this. Enjoy!
Nutrition Facts : Calories 249.3, Fat 0.8, SaturatedFat 0.3, Sodium 5.9, Carbohydrate 64.3, Fiber 7.4, Sugar 38, Protein 3
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